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The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
This book reviews the field of Knowledge Management, taking a holistic approach that includes both "soft" and "hard" aspects. It provides a broad perspective on the field, rather than one based on a single viewpoints from Computer Science or Organizational Learning, offering a comprehensive and integrated conception of Knowledge Management. The chapters represent the best Knowledge Management articles published in the 21st century in Knowledge Management Research & Practice and the European Journal of Information Systems, with contributors including Ikujiro Nonaka, Frada Burstein, and David Schwartz. Most of the chapters contribute significantly to practise as well as theory. The OR Essentials series presents a unique cross-section of high quality research work fundamental to understanding contemporary issues and research across a range of Operational Research topics. It brings together some of the best research papers from the highly respected journals of the Operational Research Society, also published by Palgrave Macmillan.
Freedom's Journal is a comprehensive study of the first African-American newspaper, which was founded in the first half of the 19th Century. The book investigates all aspects of publication as well as using the source material to extract information about African-American life at that time.
This is a concise paperback version of the authoritative and comprehensive Handbook of Eating Disorders, Second Edition, focusing on the most practical elements from that volume. Ideal for the individual practitioner, this selection of chapters concentrates on the main therapeutic approaches in use, including cognitive behavioural treatments, interpersonal psychotherapy, family interventions, dialectical behaviour therapy and drug treatments. Indispensable for those working in the eating disorders field, such as clinical psychologists, child psychologists, family therapists, psychiatrists, psychiatric nurses, social workers and occupational therapists. The Essential Handbook of Eating Disorders will also be of interest to researchers, lecturers and those in training in the field.
Comprehensive resource on applying statistical analyses to behavioral and social science research situations, with new examples, methods, and support for computing in Excel and SPSS The Third Edition of Essentials of Behavioral and Social Science Statistics prompts the student to develop a deep understanding of the psychometric principles involved in the research process, as well as a mastery of the particular functionality of the most common statistical tools and an ability to properly select and use them in the real-world; this goal is achieved thanks to the organization of the text, the philosophical content interspersed within it, the depth of the exercises and work problems, and the supporting materials provided for the instructor and student. The Third Edition has been thoroughly edited and streamlined to allow for students to move efficiently through the conceptual and mathematical fundamentals and on to the payoff formulas and descriptions of applications. New content includes philosophical issues associated with psychometrics and inferential statistical testing, interpretation, , measurement, and the replication crisis in the social sciences. End-of-chapter exercises and work problems have been strengthened and reorganized to further improve comprehension and performance. Section reviews that draw on concepts from all preceding chapters are included to help students develop skills of statistical tool selection and application. Support for instructors includes chapter-based learning objectives, test banks, and PowerPoints. Essentials of Behavioral and Social Science Statistics includes information on: Basic concepts in research covering the scientific method, types of variables, controlling extraneous variables, validity issues, and causality and correlation Descriptive statistics including scales of measurement, measures of central tendency and variability, transformations, and standardized scores The fundamentals of inferential statistics, including probability theory, sampling distributions, the central limit theorem, and the terminology of hypothesis testing The logic and application of basic inferential tests including single-sample tests, independent- and dependent-samples t tests, and the basics of power analysis The logic and application of three common ANOVA analyses; one-way, two-way, and repeated-measures The logic and application of basic bivariate data analysis tools, linear correlation and linear regression The logic and application of chi-square analyses, both goodness-of-fit and tests-for-independence Written to facilitate concept mastery and enable practical application of concepts, Essentials of Behavioral and Social Science Statistics offers a survey of basic descriptive and inferential statistical tools and concepts and is highly suitable to support a rigorous undergraduate behavioral science or social science statistics course.