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Enjoy gourmet tea shop flavors made in your own kitchen! Bring together the aroma of the sweetest flowers, as well as the tastes and health benefits of herbs in your everyday cuisine when you use the brewing and flavoring tips in The Essence of Herbal and Floral Teas. Discover the exquisite taste of herbs and edible flowers used in brewing refreshing, stimulating, or calming beverages and delectable desserts. Delight in the herbaceous and sweet floral aromas featured in the delicious recipes for sweeteners, lemonades and spritzers, ices and frozen treats, sangrias and party punches, herbal and floral tisane blends, flavored tea blends, and confections. The Essence of Herbal and Floral Teas includes tips on cultivating herbs and edible flowers in your garden and preserving for future use year-round. Author Mary El-Baz offers delightful recipes for aromatic and healthful herbal and floral teas, tisanes, beverages, and desserts including Lemon Mint Cooler, Nitey-Nite Tisane Blend, Chamomile Pear Cider, Jasmine Limeade, Fruity Mint Punch, Raspberry-Hibiscus Sorbet, Easy Lemon-Peppermint Ice, Candied Rose Hips, Raspberry and Violet Tartlets.
Brew a Fragrant “Cuppa” Straight From Your Own Garden! Growing your own herbal teas can be just as therapeutic as drinking them. The tea garden is a sensory delight, producing colors, aromas, and flavors to enjoy throughout the seasons. The plants are easy to grow and you don’t need a large area – even a few small containers will do. By drying the tea herbs and then blending and packaging them in your own unique way, you can share the bounty of your garden with appreciative friends and family. In 15 Herbs for Tea you’ll find everything you need to know about growing and using tea herbs, from information on planting and maintaining your herb bed to how to harvest, dry, and blend the herbs. In case you don’t have the time and energy to grow your own tea herbs, you’ll find a list of sources for buying them in bulk. Best of all, you’ll learn how to brew a delicious cup of tea!
A collection of researched herbal monographs written in easy-to-follow language with gardening information and recipes. Additional features include a handy reference chart of herbs that interact with the nervous system and a collection of tea blends designed to soothe and support nervous system function and foster tranquility. Brew a cup of tea, nestle in your favorite spot, and enjoy this lovely read.
In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Do you want to tap into the everlasting strength of Mother Nature? Instead of relying on modern treatment, why not forge a connection that revitalizes your body and soul via the magic of plants? "From ancient folks who shared tales of plants' healing magic to today's renewed love for natural wellness, this book takes you on a journey through the colorful history of herbs." With each turning page, more knowledge about the healing properties of nature is unveiled, much like petals on a flower. Envision yourself tending a verdant haven of your own, making medicinal teas from scratch and incorporating the soothing touch of herbal treatments into your everyday routine. However, this is more than simply a book-it's an adventure: Learn the secret chemistry of plant chemicals, such as tannins and flavonoids, and how they work together. If you've never planted a seed before, you may still enjoy the joy of growing and harvesting your own therapeutic herbs. Indulge your senses with a comprehensive guide on making a variety of herbal teas, from peppermint to chamomile, that will soothe your spirit and revitalize you. See the limitless treasures of nature in tinctures, salves, and poultices as you go beyond teas Incorporate attentive techniques that cultivate a profound connection with the plants, encouraging you to tune in to their healing energies via listening, feeling, and intuition.
Herbs have always contributed a great deal to promoting health. And they still do. According to WHO estimates, the use of herbal remedies exceeds that of modern drugs by two or three times. Confronted with solid scientific evidence, the scientists are rediscovering the efficacy of nature's simple remedies based on herbs commonly available in most kitchens, gardens or with the neighborhood grocery shops. Combining traditional wisdom with scientific principles, the book provides safe and effective herbal remedies for treating over 75 health problems.
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