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Living with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. Specifically designed and completely revised for people with Type 2 diabetes, this in-depth and easy-to-use food counter reveals: - The early warning signs of diabetes - How to assess your risk, reduce it, and protect yourself from diabetes - More than 12,000 food listings, including calories, carbohydrates, sugar, fat, and more - What to eat from your favorite restaurants, plus all your favorite brand name and takeout foods, so you can stay healthy whether you’re eating out or cooking at home - Diet and menu plans, complete with convenient charts and worksheets, tailor-made to meet your specific needs And much more.
Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
Living with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. Specifically designed and completely revised for people with Type 2 diabetes, this in-depth and easy-to-use food counter reveals: - The early warning signs of diabetes - How to assess your risk, reduce it, and protect yourself from diabetes - More than 12,000 food listings, including calories, carbohydrates, sugar, fat, and more - What to eat from your favorite restaurants, plus all your favorite brand name and takeout foods, so you can stay healthy whether you’re eating out or cooking at home - Diet and menu plans, complete with convenient charts and worksheets, tailor-made to meet your specific needs And much more.
Nowfully revised and updated,THE CALORIE COUNTER, one of the strongest selling counter books on our list, is in its fifth edition.
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Now in its fifth edition, Care of People with Diabetes is a comprehensive clinical manual for nurses, healthcare professionals and students alike, providing an extensive summary of the most up-to-date knowledge in a rapidly developing field, as well as the role of education and self-care in achieving desirable outcomes. Covering both the theory and evidence-based practice of diabetes care, this authoritative volume integrates traditional thinking and innovative concepts to challenge readers to ‘think outside the box’ when rendering care. New and updated content on the pathophysiology of diabetes and the implications for management, how to apply guideline recommendations in practice, and contemporary evidence for best practice diabetes care Highlights personalised care and shared, evidence-based decision-making, emphasising the need for effective communication to reduce judgmental language and the negative effect it has on wellbeing and outcomes Written by internationally recognised experts in diabetes care, research and education Includes a range of learning features, such as practice questions, key learning points, diagrams, and further reading suggestions Care of People with Diabetes is an essential companion to clinical practice for both trainee and experienced nurses and healthcare professionals, particularly those in acute care settings, and students undertaking diabetes courses or preparing for qualification exams.
Lists calorie, carbohydrate, sugar, fiber, and fat counts for over 12,000 foods, identifies the early warning signs of type 2 diabetes, and includes worksheets, tips, and tools designed to help people control their blood sugar--