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This book is not about how to do the Tai Chi forms per se. It is more about the multi-dimensional aspects of the soul finding expression on the planet within the limits of our 3-4 dimensional reality. It's about how Mena found expression for her multi-dimensional self through the practice of Tai Chi Chuan. Mena says: Tai Chi is the body giving the soul a workout. This is how "Imagination allows Physics to come alive." Mena feels this is a book that hasn't been written yet.
This centuries-old harmonizing of movements resembles a dance in which the lead switches from partner to partner with every movement, requiring participants to enter into a bodily dialogue with each other. Each movement has a specified number of beats, which aids in the correct positioning of one’s body. The book is amply illustrated with photographs of Master T. T. Liang performing the two-person dance.
This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An analysis of the movements as well as their clinical applications & functional benefits are provided buy a physical therapist. It is designed for healthcare professionals seeking complementary mind/body exercises for their patients.
Singing sensation and bad boy Chi-Town (based on R. Kelly) can bed any woman he desires but finds himself mesmerized by the elusive and beautiful Reyna. Though wary of Chi-Town’s reputation, Reyna lets down her defenses and begins a loving, erotic relationship with Chi. Chi’s friends are impressed by the changes they see in him, inspired by Reyna. Chi and Reyna’s happiness is suddenly in jeopardy when Chi receives a series of death threats based on past events. The danger escalates when a brick is thrown through the windshield of Chi’s Escalade. Chi must make a wrenching decision. Should he brush off the threats and continue seeing Reyna, or should he protect his newfound love by sending her out of town? The Invitation: It Was Only Supposed to Be One Night is a romantic, sexy, riveting journey through the glamorous but dangerous underworld of the music scene, and the intriguing characters that populate it.
NATIONAL BOOK AWARD FINALIST • A sweeping, genre-bending “masterpiece” (Minneapolis Star Tribune) exploring Black art, music, and culture in all their glory and complexity—from Soul Train, Aretha Franklin, and James Brown to The Fresh Prince of Bel-Air, Whitney Houston, and Beyoncé ONE OF THE TEN BEST BOOKS OF THE YEAR: Chicago Tribune, The Philadelphia Inquirer, The Dallas Morning News, Publishers Weekly “Gorgeous essays that reveal the resilience, heartbreak, and joy within Black performance.”—Brit Bennett, #1 New York Times bestselling author of The Vanishing Half “I was a devil in other countries, and I was a little devil in America, too.” Inspired by these few words, spoken by Josephine Baker at the 1963 March on Washington, MacArthur “Genius Grant” Fellow and bestselling author Hanif Abdurraqib has written a profound and lasting reflection on how Black performance is inextricably woven into the fabric of American culture. Each moment in every performance he examines—whether it’s the twenty-seven seconds in “Gimme Shelter” in which Merry Clayton wails the words “rape, murder,” a schoolyard fistfight, a dance marathon, or the instant in a game of spades right after the cards are dealt—has layers of resonance in Black and white cultures, the politics of American empire, and Abdurraqib’s own personal history of love, grief, and performance. Touching on Michael Jackson, Patti LaBelle, Billy Dee Williams, the Wu-Tan Clan, Dave Chappelle, and more, Abdurraqib writes prose brimming with jubilation and pain. With care and generosity, he explains the poignancy of performances big and small, each one feeling intensely familiar and vital, both timeless and desperately urgent. Filled with sharp insight, humor, and heart, A Little Devil in America exalts the Black performance that unfolds in specific moments in time and space—from midcentury Paris to the moon, and back down again to a cramped living room in Columbus, Ohio. WINNER OF THE ANDREW CARNEGIE MEDAL AND THE GORDON BURN PRIZE • FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD AND THE PEN/DIAMONSTEIN-SPIELVOGEL AWARD ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, Time, The Boston Globe, NPR, Rolling Stone, Esquire, BuzzFeed, Thrillist, She Reads, BookRiot, BookPage, Electric Lit, The Rumpus, LitHub, Library Journal, Booklist