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My Book, the creation of my thoughts in which I wrote while incarcerated in the FEDERAL PRISION SYSTEM. It is based on spirituality, politics and poetry. The spirituality part is because I was inspired by our creator to write this book. And because I believe that before we came into existence on this earth in this flesh. We were first spirits and once we moved past this stage in one eternal life. We will once again return to our original form as a spirit, whether it is eternal life or external domination. If we let our spirit guide us while in this stage we will progress in life. So many get caught up on the here and now, one impressing the next person, whether it be through material possessions or through our social status. Or through intimation.
We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
How to Own Your Own Mind by Napoleon Hill is a timeless guide to unlocking the full potential of your mind. Drawing on decades of research and interviews with successful individuals, Hill reveals the secrets to mastering your thoughts and harnessing their power to achieve success and fulfillment. Through practical strategies and inspiring anecdotes, Hill demonstrates how to cultivate a positive mental attitude, set and achieve goals, and how to overcome obstacles. This book empowers readers to take control of their lives by taking control of their thoughts, beliefs, and actions. You identify negative thought patterns and cultivate good habits to achieve your vision. Dive into this transformative journey and discover the keys to unlocking your true potential and creating the life you desire.
This is an autobiographical sketch of selected events, with emphasis on church memberships and experiences, which affected my religious philosophy that evolved into my present convictions that all major world religions and their underlying written documentation are the works of men, to some of whom divine inspiration is attributed; that their deities are either nonexistent fabrications of the authors, interpreters, and practitioners of their particular religions, or human beings who claim to be divine, or prophets of a deity or deities, or who were determined by their followers to be such; and some related essays.
Have you ever wondered why we have so many thoughts throughout the day? Or why we are here? Carla Frederico`s writing touches all these aspects and much more in an away that helps every person who has felt unheard, misjudge or unseen. A Year in My Mind is not about the words it contains but what the reader makes of them. May this book give a voice to those who need one, and inspire those who need a reminder of the power they have over their own lives.
Over two dozen Christian leaders describe how they changed their minds about evolution Perhaps no topic appears as potentially threatening to evangelicals as evolution. The very idea seems to exclude God from the creation the book of Genesis celebrates. Yet many evangelicals have come to accept the conclusions of science while still holding to a vigorous belief in God and the Bible. How did they make this journey? How did they come to embrace both evolution and faith? Here are stories from a community of people who love Jesus and honor the authority of the Bible, but who also agree with what science says about the cosmos, our planet and the life that so abundantly fills it. Among the contributors are Scientists such as: Francis Collins Deborah Haarsma Denis Lamoureux Theologians and philosophers such as: James K. A. Smith Amos Yong Oliver Crisp Biblical scholars such as: N. T. Wright Scot McKnight Tremper Longman III Pastors such as: John Ortberg Ken Fong Laura Truax