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Follow the country doctor's advice to discover dozens of simple, down-home ways to prevent and treat everyday health problems. Save money by using salt water, herbs, and easy lifestyle adjustments, rather than unnatural chemicals, for common ailments. Find out why meat tenderizer is a must-have for your summer walks, why oatmeal isn't just for breakfast, and how tennis balls can help you sleep better. Short, easy-to-follow tips reveal the wisdom of the country.
It's the worst snowstorm you can remember. The ice-covered streets are abandoned. You hear a boom in the distance, and your computer screen goes blank. Darkness. A crash and another bang from inside the house. In the hallway, your husband sits on the floor, soaked in blood. You dial 911, and all you get is a busy signal. Would you know what to do next? The Survival Doctor’s Complete Handbook will teach you just what you need to know to take care of yourself and your loved ones in the event you aren’t able to get professional medical help right away. Encompassing but going well beyond immediate first aid, the book covers: how to put a dislocated joint back into place how to prevent hypothermia when your heat has gone out what to do for asthma when you don’t have your inhaler whether you can really drink your own urine if you run out of water what to feed your toddler if he has a fever and you have no medicine and much more Featuring more than 100 illustrations, along with quick quizzes and real-life examples, The Survival Doctor’s Complete Handbook will take you step by step through the essentials of medical care during a crisis. Perhaps you’ve been stranded by a sudden storm when out camping. Maybe you live alone in a rural area, and can’t easily get to a doctor when you hurt your arm. Or you just want to make sure you and your family are prepared to safely weather the next Superstorm Sandy, polar vortex, tornado strike, heat wave, earthquake, or other natural disaster. Whatever your situation and your health needs, The Survival Doctor’s Complete Handbook is your must-have medical resource.
Part autobiography, part fiction, this early work by the author of The Master and Margarita shows a master at the dawn of his craft, and a nation divided by centuries of unequal progress. In 1916 a 25-year-old, newly qualified doctor named Mikhail Bulgakov was posted to the remote Russian countryside. He brought to his position a diploma and a complete lack of field experience. And the challenges he faced didn’t end there: he was assigned to cover a vast and sprawling territory that was as yet unvisited by modern conveniences such as the motor car, the telephone, and electric lights. The stories in A Country Doctor’s Notebook are based on this two-year window in the life of the great modernist. Bulgakov candidly speaks of his own feelings of inadequacy, and warmly and wittily conjures episodes such as peasants applying medicine to their outer clothing rather than their skin, and finding himself charged with delivering a baby—having only read about the procedure in text books. Not yet marked by the dark fantasy of his later writing, this early work features a realistic and wonderfully engaging narrative voice—the voice, indeed, of twentieth century Russia’s greatest writer.
Eat until you're full-- and still lose weight! Lower your cholesterol-- without expensive drugs! Keep your eyesight sharp-- even as you age!
The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.
This comprehensive community-based health book for women was developed with the help of community-based groups, village health workers and women's health experts in more than 30 countries. It combines medical information with an understanding of how poverty, discrimination, and culture affect women's health and access to health care. Liberally illustrated.
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A brilliant and ambitious woman is eager to establish her career as a doctor but is forced to choose between her occupation and married life. This timely tale presents an internal conflict facing women in the nineteenth century and beyond. Nan is a bright young woman who grows up under the tutelage of the widowed physician, Dr. Leslie. She became interested in medicine at an early age and decides to pursue it as an adult. Unfortunately, her desire to start a career goes against the social conventions of the day. Women are expected to prioritize marriage and children over any profession. Yet, Nan struggles to desert her goals to appease others. It’s a trying dilemma that pits her against her family, friends and local residents. A Country Doctor is a semiautobiographical story influenced by the author’s personal path to independence. The novel explores the many limitations women encounter when attempting to establish a career. It’s a forward-thinking tale and source of encouragement for those seeking professional growth. With an eye-catching new cover, and professionally typeset manuscript, this edition of A Country Doctor is both modern and readable.