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The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold Give the gift of vibrant recipes in this gorgeous keepsake hardcover edition of the bestseller, featured on NBC's Today Show and USA Today The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold Give the gift of vibrant recipes in this gorgeous keepsake hardcover edition of the bestseller, featured on NBC's Today Show and USA Today The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
A New York Times Bestseller--more than 400,000 copies sold The perfect for-two cookbook for newlyweds, college graduates, and empty nesters Learn the ins and outs of successful small-scale cooking from the experts at America's Test Kitchen. This groundbreaking resource was the first to re-engineer recipes to serve just two. We put our expertise to work to scale down 650 of our best recipes including the trickiest dishes, from soups and stews to stir-fries and meatloaf, even cakes and pies. We did the math to take the guesswork out of cooking for two so you can be sure that anything you want to make--whether it's lasagna or a batch of fudgy brownies or a fluffly yellow cake--will come out perfectly every time. The extensive introduction includes clever shopping strategies to reduce waste, smart storage tricks that help extend the freshness of key ingredients, and our picks for the most useful kitchen equipment for any two-person household.
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
The only all-occasion guide to homemade food gifts that look as fabulous as they taste, with more than 150 recipes, hundreds of packaging ideas, and insider tips from best-selling author and food stylist Elle Simone Scott Food fosters connection, and there's no more meaningful way to connect with others than to give a personalized food gift that you’ve prepared and packaged yourself. Elle Simone Scott, food stylist, ATK cast member, and author of the bestseller Boards, turns her considerable talents to expanding the boundaries of what food gifts are (they're endlessly customizable) and when they can be given (literally, anytime), proving along the way that food is one of the best (and best-looking) gifts you can give. Gifts for every occasion: A unique housewarming or new neighbor gift, celebrating a wedding or a new baby, a birthday, graduation, holiday cookie swap, Mother’s Day, Father’s Day—all these and more are covered. Any level gift, from simple to spectacular: Give one gorgeous bottle of Fruits of the Forest Liqueur. Up the ante by adding a jar of Citrus Simple Syrup. Gift a cocktail party basket with the liqueur, syrup, sparkling wine, flute glasses, and a cocktail recipe. Spin one item many ways: Make a big batch of homemade granola for gifting, or divide the recipe into thirds and flavor them different ways. Elle shows how to do this with shortbread cookies, hot cocoa mix, party snack mix, and more. Big-batch gifts: Bring Banana Caramel Pie in a Jar or Party Cake Pops to a school or work event. Gift your whole crowd at the holidays with Chocolate-Ginger Truffles or get them through the winter with Summer Tomato Sauce. Playful DIY meal kits: For friends who love to cook, there's DIY Pancake Mix, Turkish Bride Soup in a Jar, or Mushroom Risotto in a Jar. Helping-hand gifts: Support and comfort someone with a fully cooked meal that’s ready to be popped into freezer or oven—think Chicken Ramen Soup or Stuffed Shells with Amatriciana Sauce. You’ll also learn Elle’s favorite ideas for keeping food gifts fresh and packaging items cost-effectively yet creatively using edible garnishes, thrifted tableware, canning jars, cellophane bags, parchment, and more. With her expert help, you’ll never again resort to an expensive, impersonal store-bought basket.
From favas to fonio, take a deep dive into the vast world of beans and grains, with hundreds of exceptional, foolproof recipes Whether you're just opening a can of black beans, taking the time to brine scarlet runners, or cooking teff, the world of beans and grains is both approachable and delicious. Discover tantalizing recipes that use them in everything from sandwiches and handpies to tacos and pizza, salads and simmered soups to cultural mainstays from around the world like adasi, spatzle, hummus, and gyros. These dishes will delight omnivores, vegetarians, and vegans alike. ATK test cooks have worked through mountains of beans —sprouting, baking, pressure-cooking, and pureeing—to present you with expert cooking instructions and make-ahead know how: From how to make beans tender while keeping their shape to preventing cooked grains from clumping up. In this comprehensive collection, find everything from weeknight recipes to special occasion meals, helpful charts, fast and vegan tags, and much more: Beanified recipes: Classics reimagined to let beans deliciously take over. Think Beans Puttanesca and Chickpea Bouillabaisse Grainy innovations: Unique dishes such as Savory Oatmeal and Teff-Stuffed Squash with Lime Crema and Roasted Pepitas Classic comfort: The best versions of favorites like Texas Chili, Black Bean Burgers, and Creamy White Bean Soup Heirloom beans and ancient grains: Test cooks developed recipes to match to the right bean or grain. Learn how best to purchase, prep, and cook these beans and grains for optimum flavor. Useful substitutions: Recipes include a substitution line offering convenient bean and grain options
Travel from coast to coast as Cook's Country uncovers 600+ recipes and stories from every season of their hit TV show—now collected in one streamlined, kitchen-friendly volume Hit the road with the award-winning TV show Cook’s Country and discover every recipe from 17 seasons of cooking across the country. With an updated design and a special new chapter highlighting the latest season’s 50+ recipes, there’s more content than ever before in a kitchen-friendly volume. Join Julia Collin-Davison, Bridget Lancaster, Toni Tipton-Martin, and the whole Cook's Country cast (including new chef Carmen Dongo) as they cook, taste, and test their way through dozens of new favorites. Join them in making easy weeknight dinners such as Hot-Honey Chicken, showstopping weekend feasts such as Duck Breasts with Port Wine-Fig Sauce, nostalgic desserts such as Oatmeal Creme Pies, and more. Plus, with their guidance you can be sure you're stocking your kitchen with only the best ingredients and equipment. Highlights include: 46 new recipes from 26 new episodes, plus 19 new bonus recipes Brand-new, full-page On the Road features in Seattle, Washington; Tucson, Arizona; Philadelphia, Pennsylvania; and more Exciting updates on down-home favorites such as Cheeseburger Mac, Vegetarian Chili, Cider-Braised Turkey, and Blueberry Cream Pie Rigorously-tested product guide, with new and updated recommendations for equipment and ingredients such as Worcestershire sauce, cooking spray, rolling pins, and can openers Cook's Country thoroughly tests and perfects every recipe—so you can be sure you're getting the best that American cooking has to offer.
The debut cookbook from the winner of the Amazon Prime Video original series America’s Test Kitchen: The Next Generation 100 budget-friendly, home cook–developed recipes that transform everyday supermarket ingredients into something special, with meals, sides, snacks, desserts, and more Forget takeout and get fired up for cooking at home while saving money and learning simple ways to build fast, easy meals around taken-for-granted ingredients. In her debut cookbook, Antoinette Johnson dispels myths that cooking takes too long and buying ingredients is too expensive. She guides you through grocery aisles with a creative look at canned goods, condiments, frozen items, and more. You'll learn to shop efficiently to build a lean, must-have pantry and then how to make culinary magic in a flash using those few well-chosen items. Make canned goods impressive: Maximize canned vegetables with Ginger-Miso Carrots, Weeknight Collard Greens, and the No-Churn Sweet Potato Pie Ice Cream that wowed the TV judges. Use tinned fish for Oysters Rockefeller Dip and Sriracha-Soy Salmon Sliders. Turn frozen foods into assets: Transform frozen pasta into Weeknight Ravioli Lasagna. Jazz up frozen meatballs to enjoy Strawberry-Hoisin Meatballs. Make flavors sing with basic condiments: You don’t need 17 different condiments for Stuffed Pork Chops, the Dijon-Lemon Roasted Cabbage Wedges from the TV show, or Spicy Potato Salad. Get more bang for your prepared-foods buck: Don’t just slice up a rotisserie chicken—turn it into Thai Chicken Lettuce Wraps, Curry Chicken Noodle Soup, or White Chicken Chili. Bring comfort food within reach: Make dinner what Antoinette calls “Wednesday night ready” using your Instant Pot, from Quesabirria Tacos to her TV competition–winning Barbecue Burnt Ends. These approachable recipes are proof positive that mostly homemade is faster, cheaper, and far more delicious than takeout.
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books and programs to the ever-hungry masses. The Mediterranean Diet is different, however, as it is based on cold hard facts based on surprising data that scientists discovered about people who live in the Mediterranean region. Specifically, they tend to live longer and have fewer chronic diseases than just about anyone else on earth despite having access to subpar healthcare. If you are interested in learning more, THEN The Complete Mediterranean Diet for Beginners is the book you have been waiting for. The Mediterranean diet doesn’t incorporate anything fancy or complicated into its eating habits, instead focusing on the basics of eating healthy with a dash of olive oil and a glass or two of red wine added in for flavor. Broadly speaking it features as its chief components the traditional foods of the countries surrounding the Mediterranean Sea. Inside you will find out just what it is about these types of foods that make them so appealing from a health standpoint, in addition to the wide variety of issues that switching to this type of diet can help to mitigate in both the short and the long-term. The book is more than just a theoretical look at the diet and its benefits, however, as you will also find 10 of the top healthy and delicious Mediterranean Diet meals, many of which you can make in 30 minutes or less. While this will obviously just be a start on your path to making the Mediterranean Diet a way of life, it will give you a good idea overall of what you can expect and provide you with a template that you can branch out with from there. So, what are you waiting for? Say goodbye to your old unhealthy way of eating and take control of your dietary habits for the better. Inside you will find tasty recipes including Grecian Chicken Pasta Feta and Spinach Bake White Beans, Tomatoes and Greek Pasta Cannellini Beans and Pasta Sicilian Spaghetti Broccoli and Cavatelli Shrimp and Penne And MORE … -------- Tags: Mediterranean diet, Mediterranean diet for beginners, Mediterranean diet cookbook, Mediterranean diet recipes, lose weight, Mediterranean diet weight loss, Mediterranean diet books, low fat recipes, Mediterranean diet meal plan, Mediterranean diet plan, low fat diet, Mediterranean cookbook, Mediterranean recipes mediterranean diet cookbook mediterranean diet for beginners mediterranean diet book mediterranean diet for dummies mediterranean diet meal plans mediterranean diet cookbooks best sellers mediterranean diet plan mediterranean diet cookbook for dummies the mediterranean diet mediterranean diet and meal plan mediterranean diet book for dummies mediterranean diet books for weight loss mediterranean diet beginners mediterranean diet book for beginners mediterranean diet best sellers mediterranean diet bill bradley mediterranean diet book free kindle mediterranean diet recipes mediterranean diet cookbook mediterranean food mediterranean diet menu mediterranean food recipes mediterranean diet menu plan mediterranean diet book mediterranean diet food list what is the mediterranean diet mediterranean diet breakfast best mediterranean diet book mediterranean meals best mediterranean cookbook mediterranean food list mediterranean diet meals easy mediterranean diet recipes mediterranean diet dinner recipes mediterranean diet recipes book mediterranean diet recipes breakfast healthy mediterranean diet the mediterranean