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"Zen priest and professional illustrator Seigaku Amato brings forth an introduction to Zen unlike any you've seen before-inspired by manga and graphic novels. With dynamic, detailed illustrations and a semi-narrative style, Amato takes us on a visual tour of Buddhism and, using specifics to illuminate universals, dives deep into the practices and forms of Soto Zen. The Complete Illustrated Guide to Zen explores such topics as: A brief history of Buddhism An iconographic overview of various Buddhas and Bodhisattvas An introduction to the various practices of Zen including meditation (zazen), work practice (samu), and meditative eating (oryoki) A what's what of holidays, ceremonies, temple instruments, and religious vestments A how-to guide for setting up a home altar"--
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
A detailed introduction to Buddhist philosophy and teachings, history, and Buddhism around the world today.
In this strikingly illustrated and authoritative volume, readers have an introduction to one of the world's greatest living faiths. 200 color photos, maps & drawings.
Over 1,700 alphabetically-arranged entries cover the beliefs, practices, significant movements, organizations, and personalities associated with Zen Buddhism.
Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.
Although the lines of the palm of the hand are barely visible in the early light, the monks of the Tofukuji monastery have been about their familiar rounds of daily tasks for several hours. Their routine is simple but faithfully practiced. Within its repetition lies the key to the self and the Buddha who resides within. The daily life of the monastery is portrayed here in ninety-seven watercolor sketches. Drawn during his last years by the Zen monk Giei Sato, these sketches recollect his days as an unsui, an apprentice monk. With humor and steadfast warmth Sato depicts the day of leaving home and the day of returning; the rainy season and the snowy season; the chores, the celebrations, the days of cleaning, and the days of begging. Each of the charming drawings is enhanced by a brief description of the event portrayed, a touch of Zen teaching, or a note on monastic life.
This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.