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The Complete User Guide to Apple Watch Series 6 and WatchOS 7The Apple Watch 6 offers blood oxygen (SpO2) monitoring for the first time, a brighter always-on display and a faster chip.The Apple Watch Series 6 assumes that it's the best smartwatch around. Now in its sixth iteration, the wearable category king has spoiled users with buttery smooth performance, velvety haptics and trouble-free setup. Everything about the Apple Watch experience is almost obnoxiously seamless, and that's a big reason why it owns nearly half the market.The watchOS 7 software update brings some useful tools, too, including Apple Watch sleep tracking. There's also a slew of new watch faces and watch bands. So long as you're jumping to the Apple Watch 6 from the Series 4 or older, the combination of refreshed hardware, software and accessories supplies a more significant upgrade. This book is a detailed in DEPTH guide that will help you to maximize your Apple Watch Series 6 and WatchOS 7. It has ACTIONABLE tips, tricks and hacks. It contains specific step-by-step instructions that are well organized and easy to read. Here is a preview of what you will learn: -How to set up and pair your Apple Watch with iPhone-Track important health information with Apple Watch-Change language and orientation on Apple Watch-Set up reminders on a family member's Apple Watch-Get started with Schooltime on Apple Watch-See activity and health reports for family members-Organize apps on Apple Watch-Adjust brightness, text size, sounds, and haptics on Apple Watch-Use Siri on Apple Watch-Create an emergency Medical ID-Manage fall detection on Apple Watch-Set up Handwashing-Hand off tasks from Apple Watch-Explore the Face Gallery on Apple Watch-Track daily activity with Apple Watch-Measure blood oxygen levels-Use Apple Watch to breathe mindfully-Use Camera Remote and timer on Apple Watch-Use Compass on Apple Watch -Check your heart rate on Apple Watch-Manage mail-Use Memoji on Apple Watch-Send a Digital Touch from Apple Watch-Make an emergency phone call-Control Apple TV-Track your sleep-Track stocks-Make purchases-Use gym equipment with Apple Watch-Use VoiceOver on Apple Watch-Use Zoom on Apple Watch-Important safety information for Apple Watch...And so much more!Additional value for this book.-A well organized table of content and index that you can easily reference to get details quickly and more efficiently-Step-by-step instructions with images that will help you operate your Apple watch series 6 in the simplest terms.-Latest tips and tricks to help you maximize your WatchOS 7 to the fullestScroll up and click the "Buy Now with 1-Click" button to get your copy now!
Established as the most complete work on the channels, collaterals and points in English, A Manual of Acupuncture has become the gold standard text for students and practioners of acupuncture. Introductory chapters on the channels and collaterals, point categories, point selection models, point location and needling. Illustrations and text descriptions of all primary, extraordinary, divergent, luo-connecting and sinew channels. The points of the fourteen channels and the extra points with their English name, Chinese name, and Chinese character. the most exacting and accurate anatomical point locations yet published in any English text with practical point location notes to assist in easy location. Nearly 500 illustrations, with a single dedicated illustration for every point. Point actions to aid the understanding and memorization of each point's prinicpal qualities. Extensive lists of point indications taken from numerous classical and modern source texts and grouped for ease of reference. Substantial commentaries explaining in detail the principal historical and modern applications of the point, and drawing on classical and modern texts and the extensive clinical experience of the authors. Numerous classical prescriptions showing how the points have been used and combined through nearly two millenia of practice. Area illustrations showing the locations of the major points in each region of the body. Extensive idexes including an index of every point indication.
FPV Flight Dynamics is the in-depth handbook designed to catapult Rookies and Intermediates into the Advanced levels and beyond! Whether you’re new to UAVs, a camera drone operator looking to dive into Acro, or an experienced miniquad ripper stuck in FPV purgatory, this guide will arm you with the skills and knowledge that you’ll need to break through plateaus and master your instrument. This visual manual spans 30 chapters and features over 220 full-color illustrations, including stick schematics, 3D diagrams, photos, and infographics. You’ll be presented with actionable strategies that can be employed immediately to make the greatest leaps in skill level with the least amount of time, money, and frustration possible. Master all three of FPV’s disciplines (racing, freestyle, and professional cinematic) by learning what to practice, how to practice it, and, most importantly, in which order! This book offers detailed analyses on more than 50 unique tricks, maneuvers, and flight techniques, including: 31 FUNDAMENTAL MANEUVERS Static Climbs and Drops, medial and lateral Dynamic Climbs, ascending Half-Loops, Convex Climbs, Pullbacks, Parachutes, Diving Helixes, Two-Dimensional Sweeping Turns (2D Sweeps), S-Turns, 180° Hairpin Turns, 3D Sweeps, Coils, Rippled Turns, Elliptical Orbits, Textbook Power Loops, Parachuting Power Loops, Aerial Corkscrews, Barrel Rolls, Stunted Barrel Rolls, Aileron Rolls, the Textbook Split-S, Vaulting Split-S, and Sliding Split-S, Level Orbits, Knife-Edge Orbits, Immelmann Turns, Half Cuban Eights, High Jumps, and Hammer Throws 19 FREESTYLE TRICKS Frontflips, Backflips, Level Yaw Spins, Snap Rolls, Wallkicks, Kamikazes, Juicy Flicks, Vanny Rolls, Proxy Knockbacks and Slingshots, Rewinds, Wall Rides, Stall-Slide Corkscrews, Rubik’s Cubes, Inverted Yaw Spins, Mattyflips, Trebuchets, Inverted Orbits (aka Cyclones/Trippy Spins), Keeling Turns, and Windmills Learn how to: Manipulate your quadcopter’s speed and momentum with techniques like Sprints, Coasts, Stalls, Short-Rooks and Full-Rooks, Rook-n-Rolls, and Blips Negotiate advanced racing complexes like Chicanes/Slaloms, Gated Corkscrews, and coiled obstacles like Ladders Manage your LiPo batteries, including charging, discharging, and storage strategies Dissect your quadcopter, and understand each of its components, their technical specifications, and how they’re all related and interact with one another Chase mobile subjects like drift cars and downhill skiers with advanced cinematic shot-framing techniques, like Sidewinding Sweeps via the quadcopter’s secondary flight stance, the Outside Stance Prioritize visual references in your field of view, so you always know what to be looking at and when This is THE definitive guide to FPV, and a must-read for all newcomers to the hobby! Pick up a copy today and take your skills to the next level! BECOME THE MACHINE
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!
The Fashion Business Manual is everything you need to start building your fashion brand. It takes you step by step through building a brand from startup to retailing, using illustrations to break down complex business information into an easy-to-read visual format - making it a dynamic resource for fashion students, entrepreneurs and people in the fashion industry.
Now updated to full color throughout, Anatomy & Physiology Made Incredibly Easy! Third Edition presents the vast, sometimes overwhelming details of anatomy and physiology in the enjoyable, user-friendly, award-winning Incredibly Easy! style. It reviews the core concepts of A&P and offers detailed coverage of every body system, nutrition, fluids and electrolytes, reproduction and lactation, and genetics. This edition includes a "Practice Makes Perfect" section of NCLEX®-style questions and pocket-sized study cards for on-the-go review. A companion Website offers new student and instructor resources including study cards, physiology animations, PowerPoint presentations, a test generator, teaching tips, and practice exercises/activities.
Revised, updated, and expanded second edition of the premier learning guide for residents, McLean EMG Guide emphasizes skills and concepts required for success in mastering basic electrodiagnostic techniques. This step-by-step approach to performing and interpreting EMG and nerve conduction studies will prepare trainees, fellows, and attendings to meet the challenges encountered in daily practice with confidence. The book is broken into short formatted chapters covering instrumentation, basic nerve conduction and needle EMG techniques, interpretation, applications for common clinical problems, and a new chapter on ultrasound. The procedures are laid out as illustrated tables with specifics for lead placement, stimulation, sample waveforms, and photographs to guide electrodiagnostic set-ups. Clinical presentation, anatomy, recommended studies, normal values, pearls and tips, and key findings are presented throughout in bulleted text for a thorough, more focused guidebook. Multiple choice questions and answers with rationales reinforce learning for those wishing to review concepts through self-guided assessment. Key Features Updates to all chapters with new figures and diagrams and more multiple-choice questions with answers Brand new chapter on the use of ultrasound with electrodiagnosis Checklists with key steps and takeaways for each study Clear, easy-to-understand tables and photos illustrate each set-up and study Codifies what you need to know to make a diagnosis in the EMG laboratory Print purchase includes on-line access to the full contents for mobile or desktop use
Sailing Made Easy is the first step in a voyage that will last you the rest of your life. It is a gift from a group of dedicated sailing professionals who have committed their lives to sharing their art, their skill, and their passion for this wonderful activity. This book, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.
A comprehensive, best practice guide from Apple Certified Trainer Iain Anderson, with illustrated step-by-step instructions to explore a Final Cut Pro editing workflow from shoot to delivery Key Features Explore the best ways to use FCP, from importing and editing to finishing and exporting the final cut Unlock the power of editing in the magnetic timeline to make huge changes or subtle adjustments Finish with pro-level color correction, tracking, effects, transitions, audio, titles, and captions Book DescriptionFinal Cut Pro (also known as FCP, previously Final Cut Pro X) is Apple’s efficient and accessible video editing software for everyone, offering powerful features that experienced editors and novices will find useful. FCP is the quickest way to transform your raw clips into a finished piece, so if speed is important, make this a key tool in your editing arsenal. Final Cut Pro Efficient Editing is a comprehensive best practice guide for all editors. You’ll not only learn how to use the features but also find out which ones are the most important and when you should use them. With the help of practical examples, the book will show you how typical footage can be assembled, trimmed, colored, and finessed to produce a finished edit, exploring a variety of techniques. As you progress through the book, you’ll follow a standard editing workflow to get the feel of working on real-world projects and answer self-assessment questions to make sure that you’re on track. By the end of this Final Cut Pro book, you’ll be well versed with the key features of this app and have all the tools you need to create impressive edits.What you will learn Understand the media import process and delve into media management Effectively organize your footage so you can find the right shot quickly Discover how to assemble a rough cut edit Explore trimming and advanced editing techniques to finesse and finalize the edit Enhance an edit with color correction, effects, transitions, titles, captions, and much more Sweeten the audio by controlling volume, using compression, and adding effects Share your final edited video and archive the job Who this book is forThe book is for creative professionals, anyone starting out in video editing, and editors switching to Final Cut Pro from another video editing system. Whether you are a beginner or a professional, you'll find this FCP book useful. All you need to get started is familiarity with macOS.