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A Guide to a West African Tradition The Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts--the prepared, cooked fufu (which has a dough-like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked, it is rolled into small balls, which are then formed into a spoon shape with the hand. The soup is then scooped with the fufu, and the bite is swallowed whole. Just as there are many different types of fufu, there are many different types of soups. Part of the joy of fufu is discovering which flavors pair best together. This colorful book discusses popular ingredients used to make fufu and the soups that go along with it as well as methods of preparation for fufu. The Art of Fufu is sure to appeal to those interested in learning more about West Africa's food culture and one of its most cherished foods.
"We all like different food, but everybody needs to eat! How Are We Alike and DIfferent? FInd out in My food, Your food, Our food."--Back cover.
In this true story I chronicled a family of barn swallows as they scouted for a nest site until the babies fledged and flew away.
A rhyming description of the kente cloth costumes of the Ashanti and Ewe people of Ghana and a portrayal of the symbolic colors and patterns.
"The bible for the D.I.Y set: detailed instructions for how to make your own sauerkraut, beer, yogurt and pretty much everything involving microorganisms."--The New York Times *Named a "Best Gift for Gardeners" by New York Magazine The original guide to kraut, kombucha, kimchi, kefir, and kvass; mead, wine, and cider; pickles and relishes; tempeh, koji, miso, sourdough and so much more...! Winner of the James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, with more than a quarter million copies sold, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more. With two-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first--and only--of its kind.
Reveals the reason Little Bunny Foo Foo has been bopping field mice on the head, and why the Good Fairy should be more careful.
Savor a rhyming celebration of one of the world’s most universal foods! Readers follow ten diverse families as they cook dumplings inside their homes in preparation for a neighborhood potluck. Dumplings are added to plates one by one, encouraging children to count with each new addition. Authentic recipes for all the dumplings and a map showing their regions of origin are included in the endnotes. Dumpling Day features dumplings from the following regions: India USA (Pennsylvania Dutch) China (Cantonese) Nigeria Japan Israel Mexico Syria Russia Italy
Finally make a living doing what you love. A compete and easy-to-follow system for the artist who wasn't born with a business mind. Learn how to find buyers, get paid fairly, negotiate nicely, deal with copycats and sell more art.
In 1948, at the age of fifteen, Manu Dibango left Africa for France, bearing three kilos of coffee for his adopted family and little else. This book chronicles Manu Dibango's remarkable rise from his birth in Douala, Cameroon, to his worldwide success—with Soul Makossa in 1972—as the first African musician ever to record a top 40s hit. Composer, producer, performer, film score writer and humanitarian for the poor, Manu Dibango defines the "African sound" of modern world music. He has worked with and influenced such artists as Art Blakey, Don Cherry, Herbie Hancock, Harry Belafonte, Paul Simon, and Johnny Clegg. In Africa, he has helped younger musicians, performed benefit concerts, and transcribed for the first time the scores and lyrics of African musicians. The product of a "mixed marriage" (of different tribes and religions) who owes allegiances to both Africa and Europe, Dibango has always been aware of the ambiguities of his identity. This awareness has informed all of the important events of his life, from his marriage to a white Frenchwoman in 1957, to his creation of an "Afro-music" which joyfully blends blues, jazz, reggae, traditional European and African serenades, highlife, Caribbean and Arabic music. This music addresses the meaning of "Africanness" and what it means to be a Black artist and citizen of the world. This lively and thoughtful memoir is based on an extensive set of interviews in 1989 with French journalist Danielle Rouard. Richly illustrated with photographs, this book will be a must for readers of jazz biographies, students of African music and ethnomusicology, and all those who are lovers of Manu Dibango's unique artistry and accomplishments.