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The Anti-Planner is an activity book specifically designed to help procrastinators:Try unique, entertaining ways of completing tasks...Untangle emotions that make it hard to get sh*t done...Smash through productivity roadblocks...300+ full-color pages (with over 100 activities)...
Banish burnout and reclaim your calm with this innovative 12-week start-anytime journal. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout has become more than just a buzz word or a symptom of stress. With searches related to burnout rising on average 41% annually since 2017, and 77% of employees saying they've experienced burnout, it's no wonder the World Health Organisation has started to take it more seriously. And that's before the pandemic and working-from-home burnout became even more prevalent. It was these worrying facts and her own experience of burnout that led mental-health advocate Bex Spiller to set up The Anti-Burnout Club, which has grown exponentially since launch in 2021. Bex has witnessed first-hand how burnout isn't just reserved for high-flying execs at FTSE 100 companies. It's creeping into our homes, making it impossible for many of us to cope with all of the demandsof modern life. With this journal, Bex has created a multi-platform solution to a growing problem. Combining people's love for pen and paper with the rise in online wellness apps and platforms, The Anti-Burnout Journal works for traditionalists and technology lovers alike. This undated journal spans 12 weeks with weekly lessons and challenges to help beat burnout, delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork, can be watched time and again. Alongside the lessons are weekly and daily pages that encourage journaling the more traditional way using everything you've learned. This multi-platform approach makes this journal completely unique and ensures that you can use it in a way that suits you, without feeling more stress or overwhelm. This one-of-a-kind journal is the perfect gift to yourself or someone in need of self-care in this stressful world we live in and promises to help you slow down, reflect, find balance and restore a sense of calm.
For the anxiously overscheduled homebody and introvert in all of us, an undated monthly (un)planner featuring a dozen never-been-seen-before cartoons from the delightfully unconventional Beth Evans. Beth Evans' disarming wit and inviting cartoons have helped fans manage their own expectations and the expectations of others, and encouraged them to be gentle with themselves if (and inevitably when) they fall short. Now, the wise and understanding artist is back to cheer us on every day with this undated week-at-a-glance diary. But I Can't Wait to Cancel This isn't like other yearly datebooks. It's an anti-planner--a place everyone can use to keep track of plans and goals, and to recalibrate if everything isn't done exactly on schedule. I Can't Wait to Cancel This includes 12 month sections that can be started anytime--just circle the appropriate month listed at the top of the section page--each illustrated with a never-been-seen-before cartoon, as well as 4 week-long spreads broken down into 7 day slots. It also features a portfolio pocket on the inside back cover, an elastic closure, and best of all, original cover art created by Beth that compliments her previous book I Really Didn't Think This Through as well as her journal, I Guess I'll Write It Down.
Shortlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Finalist for The California Book Award in Nonfiction The San Francisco Chronicle's Best of the Year List Foreign Affairs Best Books of the Year In These Times “Best Books of the Year" Huffington Post's Ten Excellent December Books List LitHub's “Five Books Making News This Week” From the legendary whistle-blower who revealed the Pentagon Papers, an eyewitness exposé of the dangers of America's Top Secret, seventy-year-long nuclear policy that continues to this day. Here, for the first time, former high-level defense analyst Daniel Ellsberg reveals his shocking firsthand account of America's nuclear program in the 1960s. From the remotest air bases in the Pacific Command, where he discovered that the authority to initiate use of nuclear weapons was widely delegated, to the secret plans for general nuclear war under Eisenhower, which, if executed, would cause the near-extinction of humanity, Ellsberg shows that the legacy of this most dangerous arms buildup in the history of civilization--and its proposed renewal under the Trump administration--threatens our very survival. No other insider with high-level access has written so candidly of the nuclear strategy of the late Eisenhower and early Kennedy years, and nothing has fundamentally changed since that era. Framed as a memoir--a chronicle of madness in which Ellsberg acknowledges participating--this gripping exposé reads like a thriller and offers feasible steps we can take to dismantle the existing "doomsday machine" and avoid nuclear catastrophe, returning Ellsberg to his role as whistle-blower. The Doomsday Machine is thus a real-life Dr. Strangelove story and an ultimately hopeful--and powerfully important--book about not just our country, but the future of the world.
Did you know that writing is an effective calming tool for students with ADHD? That's right! Writing allows them to capture what's running in their heads and it makes them busy for some time. So if you have a student with ADHD, then give him/her a copy of this academic planner. Encourage him/her to write class schedules and many other notes in the following pages. Secure a copy now!
The Charmed Life Master Planner (Undated Version) is a 12 month undated planner designed by Productivity Guru Alexis Giostra to help you Work Smarter, Not Harder! Plan your month, organize your tasks for the week, manage your projects for the year and work out all your brilliant ideas with this unique all-in-one planning solution! What's Inside: *12 Month on Two Page Spreads *12 Monthly Task & Expense Sheets *5 Week on Two Page Vertical Spreads per month *Yearly Project Tracker *40 Project Planning Sheets with Notes *20 Brain Dump Organization Spreads *20 Brainstorm Organization Spreads *30 Note Pages *8 Indexing Pages DESIGNED FOR FUNCTIONAL PLANNING: This planner is designed to be a powerful analog tool to help you identify your priorities, manage your time and complete your tasks with three divided sections for your calendar, projects and ideas! MORE THAN JUST A TO DO LIST: The purpose of planning and productivity is NOT to fill your days with endless tasks and meetings getting done more work in the same amount of time. Instead it's about breaking down your thoughts and ideas into manageable plans that you can focus on to create the life you want to live. The Charmed Life Master Planner gives you ample space to explore your ideas, create your plan of action and then FOCUS on the tasks that will truly impact your life and bring value to your day. ONE LIFE. ONE YEAR. ONE MASTER PLAN: Alexis firmly believes that you don't need multiple planners, schedulers and notebooks to organize your life- just one single book dedicated to the master plan for your year! The Charmed Life Master Planner has been designed to be a single book solution for all of your planning needs. JOIN & LEARN WITH OUR COMMUNITY: Your productivity and planning journey doesn't need to end with the purchase of The Charmed Life Master Planner. Join Alexis weekly on her YouTube Channel youtube.com/MissTrenchcoat and learn more about how to use your planner and different productivity philosophies to Work Smarter, Not Harder!
A NATIONAL BESTSELLER From the internet phenomenon whose aesthetic has influenced millions of young people around the world comes an undated planner to help you keep your life in order your way. Emma Chamberlain is a lot of things. The Atlantic calls her “The Most Important YouTuber Today.” W Magazine calls her “The Most Interesting Girl on YouTube.” But what does she call herself? A girl in desperate need of The Ideal Planner! Until now, it seemed like every planner was for “that perfect girl.” But what if you’re just muddling through? What if you’re kind of weird, a little obsessed, definitely silly, love art and fashion, and sometimes accidentally skip days or weeks or months in your planner but don’t want those pages to go to waste? Emma looked everywhere but could not find such a planner. So she decided to make one herself and share it with the world. With guided journal pages, custom mood boards, puzzles, games, lists, corny quotes, cool designs, and silly messages from Emma, it’s a diary, scrapbook, guided journal, coloring book, and planner all in one. And because you fill in the dates you want, it never becomes outdated.
Discover the keys to embracing your ADHD strengths and quirks with Extra Focus. This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of against it. Written by an adult with ADHD for adults with ADHD, this empowering book provides the compassionate understanding and practical strategies you need to stop struggling and start thriving. Jesse J. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains. You'll discover: • The 4 Cs of Motivation framework for driving action and building momentum • Practical tips for developing habits and routines that don't feel like cruel and unusual punishment • Tips for managing your energy and avoiding ADHD burnout • Navigating the clockless mind, including strategies for time estimation and managing chronic lateness • Memory techniques to stop losing track of tasks, ideas, and your car keys • Strategies for coping with success amnesia, imposter syndrome, rejection sensitivity, and shame spirals ​​​​​​​Extra Focus is your personal roadmap to understanding and living with adult ADHD. It's a no-judgement zone filled with understanding and guidance from someone who understands what it's like to live with ADHD (in a world that doesn't seem to understand it). Written in a warm, down-to-earth style, Extra Focus serves as an essential guide to understanding your neurodivergence and taking control of your ADHD rather than letting it control you. Find motivation in understanding how your brain works. Discover brain hacks that make productivity and organization feel possible. Stop struggling and start thriving with the empowering wisdom of Extra Focus. It's your quick start guide to living a happier, more focused, and truly rewarding life with adult ADHD.
For more than 35 years, planners have depended on The Planner's Use of Information to help them address their information needs. While the ability to manage complex information skillfully remains central to the practice of planning, the variety and quantity of information have ballooned in the last two decades. The methods of accessing and handling information––although often ultimately easier and faster––require new technical savvy. At the same time, planners themselves, and the constituents they serve, have changed. This completely revised and updated third edition of this popular book will serve the new generation of planners who work in a world where social media, cell phones, community-embedded development, and a changing population have revolutionized the practice of planning. Edited again by Hemalata C. Dandekar, with chapters by leading experts in data collection, analysis, presentation, and management, The Planner's Use of Information empowers practitioners to use and address the impacts of twenty-first-century technologies. The book offers a range of methods for addressing many kinds of information needs in myriad situations. It is an invaluable day-to-day resource for practicing planners and an ideal classroom text for courses in planning communication and analytical methods. Illustrations, real-life examples, cartoons, exercises, bibliographies, and lists of online resources enrich the text.