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Create quick and hearty vegetarian dishes with just 5 ingredients Simple vegetarian meals can be quick, budget-friendly, and full of flavor. This vegetarian cookbook shows you how, with tasty recipes that require just 5 ingredients and only a few steps to prepare. For full-time vegetarians or home cooks who just want to add more meatless meals to their rotation, this vegetarian cookbook helps build a repertoire of easy plant-focused recipes the whole family will love. Fresh, flavor-forward recipes—Find a wide range of dishes to try, from classics like Cheesy Baked Ravioli to new favorites like Roasted Sweet Potatoes with Tahini, Pomegranate, and Feta. Minimal ingredients—Every recipe uses no more than 5 ingredients (excluding salt, pepper, and oil), and features whole foods that are affordable and easy to find. No experience required—These recipes include clear instructions that help ensure success and speed, so they're suitable for people who've never done much home cooking or vegetarian eating before as well as those who are more experienced. Whip up satisfying vegetarian delights with ingredients you can count on one hand.
From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavour with minimal fuss – all with just five ingredients.
“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
If you'd like to include more meatless dishes in your cooking, this cookbook is for you. And if you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. Here are slow-cooker recipes as well as stove-top and oven recipes in one handy cookbook. Half of these 500 recipes are for slow cookers. In fact, all of the recipes are easy to prepare and all are made with easy-to-find ingredients. Here are tried and true vegetarian favorites. And you'll discover lots of fresh ideas using familiar ingredients--food we already buy and love, set to new recipes. Not sure how all the parts of a vegetarian meal come together? Flip to the 50 menus to find well-balanced meals and tasty food combinations. Now you can confidently serve a nutritionally complete vegetarian meal for a weekday family supper, or a feast for a special day. Experience how enticing and satisfying vegetarian cooking can be! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Discover the stress-free way to stay vegetarian with easy, everyday comfort recipes from The Simply Vegetarian Cookbook. Simplicity—it's the only ingredient that should be in every vegetarian recipe. When you're short on time, low on ingredients, or cooking for omnivores and carnivores alike, The Simply Vegetarian Cookbook stocks your kitchen with the easiest, everyday recipes that anyone can pull off, any day of the week. This vegetarian cookbook features recipes grouped by type of cooking ease. From 5-Ingredient to 30-Minutes or Less to One Pot recipes, The Simply Vegetarian Cookbook allows you to decide what to cook not only by what looks good—but also by what's the easiest for you. Simplicity is the main ingredient of every recipe in this vegetarian cookbook, with: Easy-to-find ingredients that you can buy year-round in your local market Easy-to-make comfort meals for lunch or dinner, with a handful of side dishes, breakfasts, and snacks Easy-to-adapt recipes for vegans and meat eaters, with substitution tips for recipes, plus an entire category devoted to making one dish in two different ways From Portabella Eggs Florentine to Baked Eggplant Parmesan, The Simply Vegetarian Cookbook serves up fuss-free, everyday recipes to make your life easy.
NEW YORK TIMES BESTSELLER Jamie Oliver, one of the bestselling cookbook authors of all time, is back with brilliantly easy, delicious, and flavor-packed vegetable recipes. This edition has been adapted for the US market. It was originally published in the UK under the title Veg. From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes. Super-tasty, brilliantly simple, but inventive veg dishes include: · AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt · GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping · VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle · SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese · SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green veg With chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion. Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate. “It's all about celebrating really good, tasty food that just happens to be meat-free.” Jamie Oliver
Cook 100 healthy and hearty vegetarian meals—faster than pizza delivery A vegetarian diet offers an abundance of nutrient-rich food options that promote long-term health. This easy vegetarian cookbook features easy recipes that prove you can enjoy fresh, flavorful vegetarian meals—even on busy weeknights. Go beyond other vegetarian recipe books with: 30-minute prep—Every recipe is designed to come together in 30 minutes or less, so you can have healthy homemade cooking anytime. 100 easy vegetarian recipes—Discover wide variety of meals influenced by global cuisine, including Tex-Mex Chili, Simple Lemon Dal, and Indonesian-Style Spicy Fried Tempeh Strips. Helpful dietary labels—Choose the dish that works for you with recipe labels like Vegan, Gluten-Free, Dairy-Free, Nut-Free, Oil-Free, and Soy-Free. Eat healthy even in a hurry with the simple, yet delicious recipes in The 30-Minute Vegetarian Cookbook.
300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.
“The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese) Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast! “The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger “[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts “Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking “Vegan visionary Nava Atlas offers fabulousness without the fuss.” —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner
We all know that eating from a wide variety of vegetables, fruits, legumes, wholegrains, nuts and seeds is good for us. It provides our bodies with the nutrients it needs to function more efficiently and help protect us from the onset of chronic diseases. But who has the time? Using five ingredients, plus a few basic pantry staples (sugar, salt, oil, butter, flour and vinegar), we show you how easy it is to create tasty, fuss-free vegetarian meals without compromise. With so many great recipes to try, you'll want to eat meat-free every day!