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Most people on the planet experience moments that send them into various stages of joy or stages of complete embarrassment. That moment may set the stage to dream of showing off for the world or dependent on the situationmay cause a few people to retreat into hiding. Unfortunately, many of our most embarrassing moments are indelibly engrained within our mindand as much as one would hope to forget those not so pleasant moments, the memory leaves many in a state of wishing that the moment was merely an afterthought. This book is written to remind the readers flipping through its pages that we all have our moments. For example, moments where you finally forgive your significant other for handing you the Preparation H instead of the toothpaste as you gagged and splashed water from the bathroom sink into your mouth. And what does the significant other say between laugher? Oops, my badI grabbed the wrong tube. Really? Or that moment when you flipped off a driver slowing up traffic. After passing the car, you look over and noticed that it was your pastors mother. That incident sent you into prayer after desperately attempting to contact the pastor before his mother hit speed dial. What about the moment when you smashed the digital scale because of gaining a few pounds before the wedding. Smashing that scale didnt reduce your weight but most certainly increased you blood-pressure. And just when you thought that it was safe, you open this book. At the flip of a page, you are reminded of the incriminating moment when you ate your coworkers lunch. Within hours, your butt was glued to the toilet dealing with a bad case of diarrhea. To make matters worse, the coworker stood outside of the stall yelling I knew it was you, nothing like getting to the bottom of something dude. He continues, Hey buddy howd ya like that chocolate cake laced with Ex-lax and chocolate flavored frosting you moron? Whether youre having a senior moment, a positive moment, an eventful moment, a negative moment, a precious moment, an embarrassing moment, or an epic moment, etc., you have arrived at. . . . That Moment When! Fasten your seatbelts and enjoy the momentous ride!
Dance improvisation, the intriguing phenomenon of the creative process alive in the moving body, exists powerfully, sublimely - lending insight, solving problems, allowing moments of transcendence, diversion, and delight. Flourishing especially since the postmodern movement of the 1960s, it has come into its own in the performing arts. While there are many books containing ideas for developing improvisations, few have tackled the difficult questions: "What is dance improvisation?" "How does it work?" or "What is its body of knowledge?"The Moment of Movement goes beyond lists of improvisations and into the heart of improvising. As in their previous book, The Intimate Act of Choreography, the authors pursue both the philosophical and the practical. They begin by examining the creative process as it applies to movement and especially the kinesthetic way in which the body knows and uses movement. They answer the often unstated and pertinent questions of the novice; investigate the particular skills and traits needed by the leader; consider ways of working with specific populations; and provide challenging material for advanced movers. They discuss the use of music, and the specific situation of improvisation in performance. For leaders who want to design their own improvisations, they trace the evolution of an idea into an actual content and structure. They also address the controversial issue of the legitimacy of improvisation in an academic curriculum. A final chapter presents hundreds of improvs and improv ideas, grouped into units and cross-referenced.The Moment of Movement is not tied to any one point of view. The authors' presentation of a broad range of material is flexible enough for use by choreographers, directors, educators, and therapists. In its perceptive investigation of the experiential and conceptual aspects of dance improvisation, this book articulates the ephemeral.
Running is an inspiring experience that should be shared among many. By coming together through hardship, triumph and laughter, as runners, we can all find a new passion for running. Put together in a quirky fashion this book with help you recall many of your own running ups and downs and put a smile on your face.
Come on my journey. Look at where man's come from. I was working in retail in 2017. You might know Mo as the critically acclaimed stand-up comedian, BAFTA-winning presenter, Masked Singer judge and social media mega star. But do you know the moments that really made him? Opening up on the turning points, the good times, the challenges and the lessons learned, this is Mo as you've never seen him before. Journeying through childhood memories in South London, Mo reminisces about school days and old-school raving, and takes us behind the scenes of his first comedy gigs, the creation of the original Geezer, selling out national tours and becoming one of TV's most in-demand stars. Share the moment that Mo decided he wanted to be a comedian, the moment he went viral, the moment he realised he was famous (and how to deal with it), the moment his Netflix special dropped, the moment he won his BAFTA and the moments he still has to come. In among the laugh-out-loud observations, life lessons and candid storytelling, there lies the bigger influences in Mo's life - the unsung heroes of the Black British comedy scene, the power of community and the feel-good legacy he wants to create. 'The Funniest Man in Britain' The Times
In this powerful, thought-provoking tale, a young man's decision to rob a bank sends him, his loved ones, and some not-so-willing strangers down a path of pain, redemption, and self-discovery as they find out just how important each moment in life really is. Original.
The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create memories that matter for your children? This book delves into some fascinating mysteries of experience: Why we tend to remember the best or worst moment of an experience, as well as the last moment, and forget the rest. Why “we feel most comfortable when things are certain, but we feel most alive when they’re not.” And why our most cherished memories are clustered into a brief period during our youth. Readers discover how brief experiences can change lives, such as the experiment in which two strangers meet in a room, and forty-five minutes later, they leave as best friends. (What happens in that time?) Or the tale of the world’s youngest female billionaire, who credits her resilience to something her father asked the family at the dinner table. (What was that simple question?) Many of the defining moments in our lives are the result of accident or luck—but why would we leave our most meaningful, memorable moments to chance when we can create them? The Power of Moments shows us how to be the author of richer experiences.
In the story of every great company and career, there is one defining moment when luck and skill collide. This book is about making that moment happen. According to Frans Johansson’s research, successful people and organizations show a common theme. A lucky moment occurs and they take advantage of it to change their fate. Consider how Diane von Furstenberg saw Julie Nixon Eisenhower on TV wearing a matching skirt and top, and created the timeless, elegant wrap-dress. That was a “click moment” of unexpected opportunity. Johansson uses stories from throughout history to illustrate the specific actions we can take to create more click moments, place lots of high-potential bets, open ourselves up to chance encounters, and harness the complex forces of success that follow.
Thom Creed, the gay son of a disowned superhero, finds that he, too, has special powers and is asked to join the very League that rejected his father, and it is there that Thom finds other misfits whom he can finally trust.
If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.
This engaging and inspirational book by Carl Lentz, the rock star pastor of Hillsong NYC, shows us the way toward a more connected, spiritually-grounded, and fulfilled life. When you think of a Christian pastor, you probably don’t envision a tattooed thirty-something who wears a motorcycle jacket, listens to hip-hop music, references The Walking Dead and Black Lives Matter in his sermons, and every Sunday draws a standing-room only crowd to a venue normally used for rock concerts—in godless New York City, no less. But then you clearly have never met Carl Lentz. As lead pastor of the first United States branch of global megachurch Hillsong, the former college basketball player is on a mission to make Christianity accessible in the 21st century. In Own The Moment, he shares the unlikely and inspiring story of how he went from being an average teenager who couldn’t care less about church to leading one of the country’s fastest-growing congregations—how one day he is trying to convince a Virginia Beach 7-Eleven clerk to attend his service, and just a few years later he is baptizing a global music icon in an NBA player’s Manhattan bathtub. Amid such candid personal tales, Lentz also offers illuminating readings of Bible passages and practical tips on how to live as a person of faith in an increasingly materialistic world. How do you maintain your values—and pass them onto your children—in a society that worships money and sex and fame? How do you embrace your flaws in this Instagram era that exalts the appearance of perfection? How do you forget about “living the dream” and learn to embrace the beauty of your reality? These are just a few of the many important questions Lentz answers in Own The Moment—a powerful book that redefines not just Christianity but spirituality as a whole.