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Over 50 exercises form the heart of this book: solo exercises; love games for couples; and rituals, meditation and massage techniques. They are by turns creative and enjoyable, uplifting and profound, even thrilling and naughty, intended to inspire women to activate their sensuality and enjoy the small ecstasies of everyday life. Men who read the book and play with the exercises are likely to gain valuable insight into women and women's sexuality, making them more sensitive and skilled lovers.
A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
Emerging from the ancient Asian tradition known as Tantra (which shares some similarities with yoga), Tantric sex is about the flow and exchange of energy, the movement of life. The Everything Tantric Sex Book unveils the origins, history, development, and practices of this esoteric tradition, showing you how to harness what many Tantrics believe to be the most powerful energy--sexual energy. Discover: Breathing techniques and erotic rituals How to maximize several types of orgasms 24-hour foreplay talk How to create a sensual space Ways to maximize energy flow Links to Tantric workshops How to master Kama Sutra and Tantric positions With The Everything Tantric Sex Book, you'll become a knowledgeable, artful lover in no time by discovering tips for nurturing long-term relationships and learning techniques for more pleasurable lovemaking.
Learn to enjoy and improve your sexuality through a new and uniquely spiritual approach. In the East lovemaking is seen as a pleasurable journey; the Tantric Buddhists, for example, use sex as an enjoyable path to enlightenment. While we may not want to go so far, we can certainly learn to add enjoyment, energy and power to our sexual relationships. This comprehensive introduction to tantric sexuality offers a radically different and exciting new dimension to sex within a loving relationship. It explains in a clear and simple way the practical techniques that you can try if you want to further your knowledge of esoteric lovemaking. Change your sexual focus from the one of mere pleasure or procreation to that of a higher spiritual nature with more enjoyment and pleasure.
'One of the most revolutionary books on sexuality ever written.' Ruth Ostrow, Sex, Relationship and Spirituality journalist, News Ltd. After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one. First published in 2003, the bestselling Heart of Tantric Sex has become the standard in its field.
Embark on a Tantric journey toward ultimate sexual pleasure . . . Revolutionize your sex life with Tantric secrets that will bring you to the farthest reaches of physical and spiritual fulfilment. Connect with your partner, tap into your body�s innate energy, revel in orgasms that are a total body experience and discover new ways to enjoy amazing physical pleasure through touch, scent and harmonious breathing. Tantric expert Kavida Rei shows how to explore, experience, and experiment with the sheer, unadulterated pleasure of Tantra. Providing a holistic approach that teaches whole-body harmony, learn how simple meditations and exercises can take you into the realms of �heaven-on-earth� sex; lovemaking on another dimension and intimacy that you never knew could be so fulfilling.
Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
It's natural to seek a connection with the person you love. It's just as natural to want that connection to grow even more profound with time. You'll find no better way to achieve this connection than with tantra! And finally, you can practice tantra by reading this book. In Tantric Lesbian Sex, you'll learn: What tantra is What you need to do to get in the right mood The key to unlocking that spiritual, sexual connection The best positions for tantric sex And lots more! This book describes how lesbian couples can bring back life and fire to their love life through the help of tantra. It provides a step-by-step approach to the most pleasurable sexual and emotional experience for both lovers. Here, you will find various tantric methods that are sure to give you an experience that will last a lifetime. Finally! Here's a book by a woman, for women who love women, on tantric sex. The tantric secrets you will uncover within the pages of this book will rock you and your partner's world. In a good way! Click the Buy Now button to start your new journey. Have you been incredibly frustrated by the lack of books on lesbian tantric sex? Do you find that this incredibly straight world is so unfair to lesbians? Have you always wanted to practice tantra, but felt left out because some guru said tantra wasn't for you? Have you been frustrated with your sex life? Then keep reading...