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Covers the techniques and equipment necessary for surviving in water.
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
Survival Wisdom & Know-How is the ultimate all-in-one survival guide; filled to the brim with information on every aspect of outdoor life and adventure, from orienteering to campfire cooking to ice climbing and more. Culled from dozens of respected books from Stackpole -- the industry's leader in outdoor adventure -- this massive collection of wilderness know-how leaves absolutely nothing to chance when it comes to surviving and thriving outdoors. Topics include: Orienteering Building an Outdoor Shelter Hunting and Tracking Animals Tying Knots Identifying Edible Plants and Berries Surviving in the Desert Fishing and Ice Fishing Canoeing, Kayaking, and White Water Rafting And so much more! Useful illustrations and photos throughout make it easy to browse and use. With contributions by the experts at the National Outdoor Leadership School as well as the editors of Stackpole's Discover Nature series, this book is the definitive, must-have reference for the great outdoors.
Travel safely through extreme environments Find water, dress for the environment, create a campsite, signal, and navigate in the desert Series author Greg Davenport has appeared on ABC's Primetime Thursday and CBS's 48 Hours The techniques and equipment necessary for surviving in the desert are made more challenging by the intense sunlight, wide temperature range, sparse vegetation, and sandstorms, but Greg Davenport shares how to deal with the toughest conditions. Learn how to avoid insects and snakes. Photos and drawings illustrate gear and techniques necessary for survival in the rough and dangerous terrain.
The Sea Survival Manual is the definitive book on the subject for anyone aboard an ocean-going boat of any size. It is aimed at the yachtsman or seafarer who is likely to proceed to sea out of the sight of land, whether for pleasure or professional reasons. The book includes chapters on safety and survival equipment, Global Maritime Distress and Safety Systems (GMDSS), life rafts, grab bags, medical equipment and advice, first aid and emergency treatment, abandoning ship, survival in a life raft and rescues at sea. Fully compliant with the IMO (International Maritime Organization) resolutions and United States Coast Guard (USCG) regulations. It is completely international in its appeal.
This custom companion to the blockbuster National Geographic Channel series Doomsday Preppersis filled with how-to illustrations, "Prepper Profiles" of people in the show, and survival tips from preppers themselves. Handy and comprehensive, the manual offers valuable life-saving information to help prepare for the most devastating calamities. Episodes of this highly original show, which debuted in February 2012, explore the lives of otherwise ordinary Americans who are preparing for the end of the world as we know it. Preppers go to extraordinary lengths to plan for any of life's uncertainties, from constructing a home out of shipping containers and stockpiling 50,000 lbs. of food to practicing evacuation drills and hand-to-hand combat. This book is an essential component.