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This is an ideal introduction to yoga for everyone, written and presented by experts. The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level. A chapter on making yoga enjoyable and stimulating for children is included, with special animal poses. A comprehensive guide to meditation practice and techniques is also featured. This practical yoga course is a concise instructional guide to using yoga throughout life, and a wonderful introdution to the tranquility of meditation.
The story of Mary Poppins, the quintessentially English and utterly magical children's nanny, is remarkable enough. She flew into the lives of the unsuspecting Banks family in a children's book that was instantly hailed as a classic, then became a household name when Julie Andrews stepped into the starring role in Walt Disney's hugely successful and equally classic film. Now she is a sensation all over again-both on Broadway and in Disney's upcoming film Saving Mr. Banks. Saving Mr. Banksretells many of the stories in Valerie Lawson's biography Mary Poppins, She Wrote, including P. L. Travers's move from London to Hollywood and her struggles with Walt Disney as he adapted her novel for the big screen. Travers, whom Disney accused of vanity for "thinking she knows more about Mary Poppins than I do," was a poet and world-renowned author as tart and opinionated as Andrews's big-screen Mary Poppins was cheery and porcelain-beautiful. Yet it was a love of mysticism and magic that shaped Travers's life as well as the very character of Mary Poppins. The clipped, strict, and ultimately mysterious nanny who emerged from her pen was the creation of someone who remained inscrutable and enigmatic to the end of her ninety-six years. Valerie Lawson's illuminating biography provides the first full look at the life of the woman and writer whose personal journey is as intriguing as her beloved characters.
From New York Times bestselling author Sam Kean comes incredible stories of science, history, finance, mythology, the arts, medicine, and more, as told by the Periodic Table. Why did Gandhi hate iodine (I, 53)? How did radium (Ra, 88) nearly ruin Marie Curie's reputation? And why is gallium (Ga, 31) the go-to element for laboratory pranksters? The Periodic Table is a crowning scientific achievement, but it's also a treasure trove of adventure, betrayal, and obsession. These fascinating tales follow every element on the table as they play out their parts in human history, and in the lives of the (frequently) mad scientists who discovered them. The Disappearing Spoon masterfully fuses science with the classic lore of invention, investigation, and discovery -- from the Big Bang through the end of time. Though solid at room temperature, gallium is a moldable metal that melts at 84 degrees Fahrenheit. A classic science prank is to mold gallium spoons, serve them with tea, and watch guests recoil as their utensils disappear.
The fascinating, fun, and friendly way to understand the science behind human language Linguistics is the scientific study of human language. Linguistics students study how languages are constructed, how they function, how they affect society, and how humans learn language. From understanding other languages to teaching computers to communicate, linguistics plays a vital role in society. Linguistics For Dummies tracks to a typical college-level introductory linguistics course and arms you with the confidence, knowledge, and know-how to score your highest. Understand the science behind human language Grasp how language is constructed Score your highest in college-level linguistics If you're enrolled in an introductory linguistics course or simply have a love of human language, Linguistics For Dummies is your one-stop resource for unlocking the science of the spoken word.
Struggling with PTSD, veteran Peter Ash has no intention of getting on an airplane - until a grieving woman asks him to find her grandson. The woman's daughter has been murdered. Her husband Erik is the sole suspect. Finding the boy becomes more complicated when Peter is met at the airport by a man from the US Embassy. For unknown reasons Peter's own government doesn't want him in Iceland, and when he refuses to leave they start hunting him. Now Peter must confront his PTSD and amidst a powerful Icelandic snowstorm, find a killer, save a child, and keep himself out of prison...
At once a pioneering study of evolution and an accessible and lively reading experience, a book that offers the most convincing—and radical—explanation for how and why the human mind evolved. Consciousness, morality, creativity, language, and art: these are the traits that make us human. Scientists have traditionally explained these qualities as merely a side effect of surplus brain size, but Miller argues that they were sexual attractors, not side effects. He bases his argument on Darwin’ s theory of sexual selection, which until now has played second fiddle to Darwin’ s theory of natural selection, and draws on ideas and research from a wide range of fields, including psychology, economics, history, and pop culture. Witty, powerfully argued, and continually thought-provoking, The Mating Mind is a landmark in our understanding of our own species.
Never-before-seen photos of McQueen’s brilliantly creative world from an exclusive backstage photographer Alexander McQueen, the iconic designer whose untimely death in 2010 left the fashion world reeling and fans worldwide clamoring for more, fused immense creativity, audacity, and a hauntingly dark aesthetic sense into powerful, unforgettable imagery. The strange, singular beauty of his clothing was matched by the spectacle of his legendary fashion shows, which demonstrated his outstanding showmanship and consistently pushed the boundaries of runway events. Robert Fairer’s intimate, vibrant full-color photographs of McQueen’s collections, taken backstage and on the catwalk when few photographers were allowed access, offer a unique insight into the life and work of one of the world’s most captivating figures. This previously unpublished portfolio of stunning, high-energy photographs captures the people and the spirit that made the designer’s flamboyant shows unique. Fairer, Vogue's backstage fashion photographer for over a decade, was an integral part of the whirl of activity behind the scenes. These images, which capture both the glamor and the grit, represent a new genre of fashion photography and are a treasure-trove of inspiration. This superb book contains an introduction and collections texts by fashion expert Claire Wilcox. Dynamic images of McQueen’s collections--thirty of his total of thirty-six shows are presented chronologically--portray behind-the-scenes moments that reveal stylists, models, hairdressers, makeup artists, and McQueen himself at their most candid and creative.
From the award-winning, New York Times bestselling author of NOS4A2 and Heart-Shaped Box comes a chilling novel about a worldwide pandemic of spontaneous combustion that threatens to reduce civilization to ashes and a band of improbable heroes who battle to save it, led by one powerful and enigmatic man known as the Fireman. The fireman is coming. Stay cool. No one knows exactly when it began or where it originated. A terrifying new plague is spreading like wildfire across the country, striking cities one by one: Boston, Detroit, Seattle. The doctors call it Draco Incendia Trychophyton. To everyone else it’s Dragonscale, a highly contagious, deadly spore that marks its hosts with beautiful black and gold marks across their bodies—before causing them to burst into flames. Millions are infected; blazes erupt everywhere. There is no antidote. No one is safe. Harper Grayson, a compassionate, dedicated nurse as pragmatic as Mary Poppins, treated hundreds of infected patients before her hospital burned to the ground. Now she’s discovered the telltale gold-flecked marks on her skin. When the outbreak first began, she and her husband, Jakob, had made a pact: they would take matters into their own hands if they became infected. To Jakob’s dismay, Harper wants to live—at least until the fetus she is carrying comes to term. At the hospital, she witnessed infected mothers give birth to healthy babies and believes hers will be fine too. . . if she can live long enough to deliver the child. Convinced that his do-gooding wife has made him sick, Jakob becomes unhinged, and eventually abandons her as their placid New England community collapses in terror. The chaos gives rise to ruthless Cremation Squads—armed, self-appointed posses roaming the streets and woods to exterminate those who they believe carry the spore. But Harper isn’t as alone as she fears: a mysterious and compelling stranger she briefly met at the hospital, a man in a dirty yellow fire fighter’s jacket, carrying a hooked iron bar, straddles the abyss between insanity and death. Known as The Fireman, he strolls the ruins of New Hampshire, a madman afflicted with Dragonscale who has learned to control the fire within himself, using it as a shield to protect the hunted . . . and as a weapon to avenge the wronged. In the desperate season to come, as the world burns out of control, Harper must learn the Fireman’s secrets before her life—and that of her unborn child—goes up in smoke.
This American underground classic is a rollicking cosmic mystery featuring Albert Einstein and James Joyce as the ultimate space/time detectives. One fateful evening in a suitably dark, beer-soaked Swiss rathskeller, a wild and obscure Irishman named James Joyce would become the drinking partner of an unknown physics professor called Albert Einstein. And on that same momentous night, Sir John Babcock, a terror-stricken young Englishman, would rush through the tavern door bringing a mystery that only the two most brilliant minds of the century could solve . . . or perhaps bringing only a figment of his imagination born of the paranoia of our times. An outrageous, raunchy ride through the twists and turns of mind and space, Masks of the Illuminati runs amok with all our fondest conspiracy theories to show us the truth behind the laughter . . . and the laughter in the truth. Praise for Masks of the Illuminati “I was astonished and delighted . . . Robert Anton Wilson managed to reverse every mental polarity in me, as if I had been pulled through infinity.”—Philip K. Dick “[Wilson is] erudite, witty, and genuinely scary.”—Publishers Weekly “A dazzling barker hawking tickets to the most thrilling tilt-a-whirls and daring loop-o-planes on the midway to a higher consciousness.”—Tom Robbins “Wilson is one of the most profound, important, scientific philosophers of this century—scholarly, witty, hip, and hopeful.”—Timothy Leary
Ever since 1934, when Mary Poppins descended from the skies over London into Cherry Tree Lane in the beloved book by P. L. Travers, the world has adored the enchanting adventures and peculiar wisdom of this magical nanny.For more than eight decades, Travers's staunch but charming heroine has been beloved in the pages of eight popular books-and in media-from movies to stage, and music to television, all around the world.Now Mary Poppins has come to light up cinema screens again in a magical, musical new incarnation, Mary Poppins Returns. From the Walt Disney Studios, this film is a colorful and charming new story-a sequel to the 1964 classic-featuring an all-star cast and brought to life by a stellar creative team. In Depression-era London, a now-grown Jane and Michael Banks, along with Michael's three children, are visited by the enigmatic Mary Poppins following a personal, grievous loss. She's back just in time. And through her unique magical skills andpresence, plus the aid of her friend Jack, Mary helps restore for the troubled family the joy and wonder that's been lost in their lives.Every incarnation of Mary Poppins has had at least one thing in common: she's always arrived out of the blue, though the stay is for an all-too brief period of time-until the wind changes or the chain breaks-whereupon she flies away again for, as Pamela Travers put it, "Apparently . . . nowhere."Practically Poppins In Every Way is a showcase of the varied creative forces that have brought Mary Poppins to life, generation after generation. It is accompanied by erudite and informative text, essays, and observations by creative luminaries such as Cameron Mackintosh, Thomas Schumacher, Gavin Lee, and John Myhre, as well as renowned Disney authorities Brian Sibley, Jim Fanning, Paula Sigman Lowery, Craig D. Barton, and Greg Ehrbar.This colorful and lavish showcase is a rich, vivid, and frequently surprising visual document of the development behind the stories of Mary Poppins on the page, screen, and stage. Treasures collected by the Walt Disney Studios, the Walt Disney Archives, the Walt Disney Archives Photo Library, the Walt Disney Animation Studios Research Library, the Disney Publishing Archives, and Disney Theatrical Group abound throughout the book.Practically Poppins in Every Way is a magical carpetbag containing countless wonders and "a bit o' magic" that will captivate, inform, and entertain readers of all ages.