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Inform readers of the dangers of smoking with this fact-filled nonfiction title. Through helpful diagrams, detailed images, and truthful facts, readers are given the tools and information to educate themselves about smoking, tobacco, addiction, and the health problems that smoking can cause. With informational text, an index, glossary of terms, and list of websites, children are encouraged to say no to smoking, to peer pressure, and learn what steps they can take to help prevent others from starting.
Inform readers of the dangers of smoking with this fact-filled nonfiction title. Through helpful diagrams, detailed images, and truthful facts, readers are given the tools and information to educate themselves about smoking, tobacco, addiction, and the health problems that smoking can cause. With informational text, an index, glossary of terms, and list of websites, children are encouraged to say no to smoking, to peer pressure, and learn what steps they can take to help prevent others from starting. This 6-Pack includes six copies of this title and a lesson plan.
How much do you know about cigarettes and tobacco? Do you know where tobacco comes from originally? Do you know what happens to a person s body when they first start smoking? How much money do you think is spent on cigarettes each year? How many people smoke? What can you say if someone offers you a cigarette? For answers to these questions and many more, take a look inside.
Discusses the dangers of using drugs and alcohol, including hallucinogens, prescription medications, and narcotics, and offers advice on saying no to peer pressure.
Encourage readers to discover which foods are healthy for them and how to make the best food choices with this nonfiction title. Featuring helpful charts and diagrams, interesting facts, informational text, and vibrant, detailed photos, readers are introduced to important concepts such as main food groups, proteins, carbohydrates, fiber, the recommended daily amounts, food allergies, and health concerns. With supportive and helpful language, readers are encouraged to make healthy eating choices to help keep them active, energetic, and strong.
Offers a common-sense guide for parents on how to provide their children with the essential information about drugs and alcohol.
A smart little mouse, named Mr. Consequences, arrives just in time to stop young Billy from making a bad choice. In the simplest way, the mouse explains the importance of choosing well and what can happen to those who do not when it comes to smoking, alcohol, and drug use. Everyone has the ability to become great at something, Billy is told. However, these substances can get in the way of that by causing a person to lose interest in learning and developing their own greatness. They can even damage a person's health over a period of time. Health and happiness go together. Mr. Consequences leaves Billy knowing that the young lad now understands the importance of making good choices. And Billy is left with a greater sense of self-assurance, planning on being healthy and happy his whole life long.
In the critically acclaimed Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro’s shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been with cigarettes. A two-pack-a-day smoker since the age of thirteen, Susan Shapiro quickly discovers that it’s impossible to be a writer, a nonsmoker, sane, and slender in the same year. The last time she tried to quit, she gained twenty-three pounds, couldn’t concentrate on work, and wanted to kill herself and her husband, Aaron, a TV comedy writer who hates her penchant for puffing away. Yet just as she’s about to choose her vice over her marriage vows, she stumbles upon a secret weapon. Dr. Winters, “the James Bond of psychotherapy,” is a brilliant but unorthodox addiction specialist, a former chain-smoker himself. Working his weird magic on her psyche, he unravels the roots of her twenty-seven-year compulsion, the same dangerous dependency that has haunted her doctor father, her grandfather, and a pair of eccentric aunts from opposite sides of the family, along with Freud and nearly one in four Americans. Dr. Winters teaches her how to embrace suffering, then proclaims that her months of panic, depression, insecurity, vulnerability, and wild mood swings win her the award for “the worst nicotine withdrawal in the history of the world.” Shapiro finally does kick the habit–while losing weight and finding career and connubial bliss–only to discover that the second she’s let go of her long-term crutch, she’s already replaced it with another fixation. After banishing cigarettes, alcohol, dope, gum, and bread from her day-to-day existence, she conquers all her demons and survives deprivation overload. But relying religiously on Dr. Winters, she soon realizes that the only obsession she has left to quit is him. . . . Never has the battle to stem substance abuse been captured with such wit, sophisticated insight, and candor. Lighting Up is so compulsively readable, it’s addictive.
Based on the techniques used in the nation’s leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.