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Research shows an undeniable link between diet and cancer. In fact, 60 to 70 percent of cancers can be prevented by making the right choices about food, exercise, and tobacco use. Stopping Cancer Before It Starts tells you how to make simple changes in your everyday life that can radically reduce the risk of cancer. PART I: WHAT YOU NEED TO KNOW ABOUT CANCER * Separates popular myths from facts and statistics * Explains how simple lifestyle changes could prevent an estimated 375,000 cancer cases in the U.S. annually * Describes how one simple dietary adjustment could reduce cancer rates by 20 percent * Examines the most common types of cancer-from lung cancer to breast cancer-and shows the influence of diet and lifestyle factors on them PART II: CREATING A MORE CANCER-RESISTANT YOU * Shows you how to analyze your cancer risk * Reveals how lifestyle choices affect cancer * Examines the relationship between excess calorie intake and increased cancer risk PART III: THE BEST NUTRITION FOR CANCER PREVENTION * Gives the "how, what, and why" to eat for cancer prevention * Offers the most current information on vitamins, minerals, and other dietary supplements PART IV: RECIPES AND MENUS * Offers dozens of healthy and savory recipes * Includes simple menus that require little time or planning Stopping Cancer Before It Starts provides the facts you need to make the right choices to prevent cancer.
Dr Rosy Daniel, former medical director of the Bristol Cancer Help Centre, has written a comprehensive book on the holistic approach to the prevention of cancer, which is factual, upbeat and completely practical. She describes exactly what cancer is, who is at risk and why prevention and not treatment is the only real solution to the war on cancer. She then guides the reader step by step through removing the risk factors from their lives and she goes on to describe how to work to achieve positive health through the eradication of stress and the use of energy medicines, healthy eating, self-help approaches and exercise, and stresses the crucial importance of the state of mind and spirit on the body. Dr Daniel asserts that it is vital that all those wishing to prevent cancer learn from the examples of those who have had it, and act now to get their lives fully back on track, in order to revive their defence mechanisms and prevent this awful disease. By taking a hard look at the causes of cancer one is left in no doubt whatsoever as to why and how cancer has reached such horrendous epidemic proportions, affecting four in ten of us in our lifetime. This is a highly positive book which will provoke a great deal of thought and highly constructive action in all who read it.
The Cancer Prevention Book urges a proactive, holistic approach to cancer prevention, guiding readers step by step in removing the risk factors from their lives. The author explains how to ward off cancer through stress reduction, diet, energy medicines, and a healthy state of mind.
With pink buckets of Kentucky Fried Chicken, "I'm here for the boobs" t-shirts and coffee cups, and a pink ribbon celebrity dunk tank on The Ellen Degeneres Show, a Mardi Gras culture has arisen around a deadly disease over the last decade. The highly marketed pink ribbon, criticized for being tied to pharmaceutical interests, presents breast cancer as normal and pretty in pink. Yet, the statistics of breast cancer remain the same. Expert on the preventative causes of cancer, Dr. Samuel S. Epstein has been watching the debates around breast cancer for more than four decades. He asks, with all the talk about early detection, mammograms, improved treatment, and the race for the cure, why don't we ever hear about breast cancer prevention? Dr. Epstein knows the substantial research that has directly associated many factors of daily life with the development of the disease. The steps that can be taken to prevent it are often amazingly simple, but rarely make the headlines. Here, the evidence is presented and preventative choices are carefully and accesibly outlined. In presenting this critical information that all Americans should know about, Stop Breast Cancer Before it Starts empowers women to take charge of their health and make a real difference in the fight against cancer.
The mortality rate from cancer hasn't changed in 60 years despite the billions invested to find a cure. Avoiding Cancer One Day At A Time provides solid, practical advice for preventing cancer by avoiding carcinogens and implementing lifestyle/dietary practices that modify cancer causing factors. Combining their experience in family medicine and epidemiology with their passion for disease prevention, the authors provide the most up to date and effective advice for preventing cancer from developing in ourselves and our loved ones. Many ?how to? examples for preventing cancer by being environmentally aware, avoiding infections, living the proper lifestyle and getting the proper nutrition are provided. Chapter by chapter summaries and listings of the latest cancer prevention web sites are great references. Worksheets assist readers in implementing the advice in very tangible ways, and the recipe collection of cancer avoiding meals is a winner!
Scientists are testing an arsenal of drugs that could prove to be the most potent weapons in the fight against cancer: chemopreventive drugs that can actually stop the cancer process from starting. In this urgent yet immensely hopeful book, two highly respected physicians, one of them a cancer survivor herself, report on the recent dramatic breakthroughs in combating the disease that now ranks as our nation's #1 killer. And they outline an exclusive 7-step plan for reducing one's cancer risk. Whether the goal is to avoid ever getting cancer, to arrest precancerous changes, or to prevent a recurrence, people will turn to this book for news they can use.
With pink buckets of Kentucky Fried Chicken, "I'm here for the boobs" t-shirts and coffee cups, and a pink ribbon celebrity dunk tank on "The""Ellen Degeneres Show," a Mardi Gras culture has arisen around a deadly disease over the last decade. The highly marketed pink ribbon, criticized for being tied to pharmaceutical interests, presents breast cancer as normal and pretty in pink. Yet, the statistics of breast cancer remain the same. Expert on the preventative causes of cancer, Dr. Samuel S. Epstein has been watching the debates around breast cancer for more than four decades. He asks, with all the talk about early detection, mammograms, improved treatment, and the race for the cure, why don't we ever hear about breast cancer prevention? Dr. Epstein knows the substantial research that has directly associated many factors of daily life with the development of the disease. The steps that can be taken to prevent it are often amazingly simple, but rarely make the headlines. Here, the evidence is presented and preventative choices are carefully and accesibly outlined. In presenting this critical information that all Americans should know about, "Stop Breast Cancer Before it Starts" empowers women to take charge of their health and make a real difference in the fight against cancer. "From the Trade Paperback edition."
3rd Edition - Twice the content as the original! An eye-opening exposé on modern vs. alternative cancer treatments. Dr. Kevin Conners of Conners Clinic approaches sickness from an integrative perspective, blending holistic and modern practices, to help people's bodies move towards health and healing, especially as it relates to cancer. Cancer is a very scary word; but it doesn't have to be. Conventional approaches are aimed at de-bulking a growing cancer, never addressing what drives it. Why do I have cancer? Is there a cause that needs to be addressed? This book will help answer these questions and give hope for those dealing with a cancer diagnosis, beyond standard medical approaches, using holistic, natural, alternative cancer practices. Dr. Kevin Conners does not treat cancer; he treats the cause. Focusing on what creates dis-ease in your body will allow you to empower your immune system to do what it was designed to do: kill! Cancer cells, bacteria, viruses, all these are constantly battling your immune system. Through proper detoxification you are able remove dangerous toxins from your body. However, if you have genetic defects on select detox pathways you have these biotoxins/chemotoxins/etc. creating a homestead in your cells. This is the beginning of sickness and disease. In this expanded edition you will get information on many non-toxic nutraceuticals (herbs, vitamins, supplements) such as Medicinal Mushrooms, Enzyme Therapy, Gerson Therapy and Coffee Enemas, Bloodroot products, Cannabis (CBD, THC), Turmeric and Curcumin, Essiac Tea, Laetrile, IP-6, Hoxsey, Protocel, Budwig Diet, Fenbendazole, and tons more!
This new edition has been revised and updated for the continuing challenges of cancer prevention in the next decade. It includes the latest information on the primary prevention of cancer, meaning stopping cancer at the source - before it starts.