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As the years have gone by I have become increasingly aware that having good health is far more important than having money or owning nice things. Everything else pales into obscurity when compared with our health. In this book I encourage men and women of all ages to find sports and physical activities they truly enjoy beginning as early in life as possible. This book is about being the best you can be for as long as you can be. Not only will you find it very enjoyable if you do, you will reap huge health benefits as well. We are capable of much more than most people realize. I speak from the personal experience of still being able to compete with much younger athletes in a challenging game at an age most people would likely regard me as being "too old." Many of the players I play with have made the comment, "I don't know how you do it." In this book I have tried to explain what I have done to "do it." I do not feel much different mentally now than I did as a young man and I am still considered to be a reasonably capable player. My health is excellent. My energy level is high. I do not take any prescription medicines. I do not experience many aches and pains. I believe these positive outcomes have been greatly influenced by the effort I have put in. It doesn't just happen you have to make it happen. This is a book about real life in the real world. I have included several real life experiences to illustrate the impact that athletics and physical conditioning have had on mine and my wife's health. They include vignettes on job stress, open heart surgery, depression, and allergic reactions to chemicals. Many of you may experience these or other types of serious challenges at some point in your lives. I wish all of you the very best and hope that you will make a real effort to "Be all you can be." You can help forge your own destiny.
Liverpudlian Tommy Jacksons life is complicated. He lost a leg fighting in Afghanistan, and has only a few weeks of rehab at Headley Court before he gets married. Frances, his girlfriend, back in Liverpool, is heavily pregnant and doesnt know if the baby will arrive before the wedding. Her father is far from happy with her choice of mate. Steve Chalmers is a marine invalided out of the Service who runs the club Steves Squaddies of which Tommy was a founder member. His recruits are delinquents or youngsters whose home circumstances have caused social problems. They are rehabilitated into society by doing community work in exchange for training in self defence. Steve acts as a mentor to Tommy but finds it difficult to help him from a distance. Living with beautiful Jamaican Rosy and her fourteen year old twins has its ups and downs. Steve would also like to get married, but she cant forget the death of her son, Tommys best friend, who was killed in Afghanistan. Steve struggles to keep his club going financially and is stretched to keep the members under control on his own. Tommys trials and tribulations are shared at Headley Court by extrovert Jimbo and blind Cammy, also casualties of the Afghan war. He relies heavily on Jimbo who always seems to be able to lift him from his dark moods and keep him going in his efforts to be fit for the marriage ceremony. The climax comes when they all come together at the wedding. This is the second book in a trilogy series.
R.N.A. Smith tees up 18 additional short stories in this fourth golf book to his credit. The fare ranges from his early to latest output, arranged in thematic pairs, thus creating nine chapters of increasingly edgy material, according to the author’s viewpoint. You may not agree with his assessment, but you will be intrigued by the return of R.N.A.’s many notable characters in this collection, including golf pundit Professor Norman Birdbaum, course superintendent Christopher Larken, and that luscious lawyeress Leslie Overton Brentel. Darker, more complex works reign here, in comparison with his Classy Divots volume. Still, Smith’s trademark of aligning golf’s joys in close conjunction to its pricks and stabs is hardly absent within.
It took just 1.28 seconds to make history. On August 30, 2003, Katie Hnida became the first woman ever to play and score in NCAA Division I football. The struggle to get to that groundbreaking moment took eight long years, a journey filled with dogged commitment, horrifying setbacks, and finally, remarkable triumph. Fate came knocking for the 14-year-old Hnida in the unlikely form of a torn thigh muscle -- an injury that would drive her off the soccer field in search of another outlet for her athletic talent. She found football and with it gender-defying success. The same day Hnida's high school classmates voted her homecoming queen, she donned her helmet and pads and kicked six extra points in the homecoming game. When she is recruited to play for the University of Colorado Buffaloes, her great dream is realized, and she seems set for glory on a much larger stage. But upon arriving in Boulder, she begins a tour of hell inside the University of Colorado's football program, a hell that culminates in Hnida being raped by a teammate. It is here that the story truly begins. Katie is physically and emotionally devastated. She leaves the university and begins climbing her way back to who she was and what she wanted. She learns to speak about what happened to her and to push through harrowing flashbacks of violence. The very thing that drew her into the darkest days of her life will ultimately save her: football. She sends 80 kicking tapes to 80 Division I schools and is invited to visit several top football programs. But it is the blue-collar, no-nonsense team that wins her trust: the University of New Mexico Lobos. Under head coach Rocky Long, Hnida continues her long road to recovery through hard work and the will to never give up. She is not only accepted by her teammates, she also finds herself part of a team that's a family. In Albuquerque, Hnida is reunited with her dream. Under a true leader, she blossoms. Her teammates are teammates, supporting and encouraging her to reach her goal. And with just seven minutes and 20 seconds to go in a game against Southwest Texas, the history-making extra point kick is made in under two seconds, changing everyone's ideas about what is possible.
Get any training session off the ground fast­­or jumpstart one whenever it lags­­with the more than 400 proven activities in the bestselling Games Trainers Play series. Their names may range from "Tombstone Planning" to "The 'Nobel' Prize Winner," but these brilliantly offbeat, unexpected, disarming, fully reproducible games have one serious mission: to coax even the most reluctant groups to talk, laugh, think, and work together. Page after page of fun, easy-to-plan tear-out exercises help you: Break the ice and get participants acquainted Shake up outworn habits and perceptions Challenge with thought-provoking brainteasers Test learning and retention Develop communication and listening skills Bring out and involve participant-leaders Win back lethargic, distracted, low-energy groups Encourage creative problem-solving; Boost or reinforce a group's self-image Forge cohesive work teams that value group effort Facilitate transfer of training to the job
Playing Black and Blue - Still I Rise, is a memoir by women's legendary basketball player turned author, Valerie R. Still. This memoir chronicles her time as a University of Kentucky stand out basketball player to her professional career oversees and her championship career in the American Basketball League. Still delves into her personal life and reflects on her career and family and what they have meant to her along the way.