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From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
This book is for restless souls who desire to know God more deeply. Ashley Mae Hoiland bids us follow her down the hallowed and well-trodden path between the heart and mind, where glimpses of godliness are discovered in rainstorms, bus rides, temples, and mountains. As a Latter-day Saint, Hoiland explores the complexities of faith in everyday life where laughter and creativity matter as much as faith, hope, and charity.
Mikey Morgan is an advanced being who enjoys teaching in the afterlife levels. Like other advanced beings, Mikey has become increasingly concerned about the present state of life on earth, the hatred and violence, and the inability of most of us to make much spiritual progress. Mikey wanted to re-accustom himself to life on earth so he could teach us through the veil, so he accepted a brief earth-lifetime that ended in 2007. Flying High in Spirit is Mikey's first book, dictated to his mother by pendulum. He begins by recounting in fascinating detail his unexpected death, his return to the afterlife levels, and his dawning recall of who he is and what his pre-birth plan had been. Mikey's vivid account of how the afterlife levels feel to someone who has just returned, the sights and the activities, and his description of how he manages to reassure and comfort his family on earth all make for fascinating reading. In Flying High in Spirit, Mikey shares important eternal truths in ways that are easy for us to understand. He speaks to us frankly and cheerfully about how life works, how reality works, what the afterlife is like, and how we all can make the kind of spiritual progress that he has made. He teaches us, and he snowboards. Oh, does he snowboard! One of the wonderful lessons that Mikey demonstrates is that eternal life is fun. Mikey Morgan is unique. Few of those who have reached the sixth level of the afterlife are in contact with the earth, and fewer still have made his kind of effort to understand us before attempting to share their wisdom. Mikey is an advanced teacher who is able to relate to us as a twenty-first-century boy on the threshold of becoming a man. He is cheerful, playful, wise, and full of love. His story is unforgettable.
An estimated one in 20 people has a natural talent for perceptiveness. Could you be one of them? Usually they are unskilled empaths, which means they suffer from such problems as emotional instability, apparent co-dependence, low self-esteem, or hypochondria. This book explains how to improve the quality of life by turning off unwanted empathy. The how-to techniques also demonstrate how to turn empathy on. At will. Bigger than ever before. Interspersed with her teaching, Rosetree describes elusive spiritual travels that are sometimes humorous, sometimes moving, and consistently mind-boggling. Rosetree's pioneering discoveries will also revolutionise how you understand empathy. You will learn why it happens and how it goes far beyond 'Emotional Intelligence' or 'sympathy'. True empathy, you will discover, comes in many varieties, including physical, intellectual, spiritual, and emotional gifts. Although an increasing number of authors today discuss empathy, Rosetree is the one who will satisfy you if you are really an empath. The depth and scope of her work will bring you relief.
Sometimes, it can feel as though we are living in the worst of times--a world of chaos, uncertainty, and breakdown. But could this also be the best of times--a crucible of change in which a wiser and more spiritually mature future is being forged? The stars are most clearly visible in the deepest darkness. The butterfly emerges out of the worst meltdown of the chrysalis. In Born to Fly, Margaret Silf helps us to explore what it would mean for each of us to be such an emerging butterfly--to be an agent of spiritual transformation in our own lives and in the world around us. What kind of future do we desire for ourselves, for those who follow after us, and for the whole of creation? And, if the choices we make today are shaping that future, how might we learn to make those choices more wisely? The second part of the book takes us on a gentle journey in five stages through the process of transformation mapped out for us by the caterpillar as it changes from a pesky garden grub, taking what it wants without regard for the rest of creation, to a butterfly, giving life wherever it lands. Born to Fly is designed to be read for personal reflection and inspiration, or alongside fellow readers, with suggestions for further discussion. It is a companion book to Margaret Silf's Hidden Wings.
When we mistake spiritual disciplines for to-dos, time slots on our schedule, or Instagram-able moments, we miss the benefits of Christ's continual and constant work for us. In Ragged, Gretchen Ronnevik aims to reclaim spiritual disciplines as good gifts given by our good Father instead of heavy burdens of performance carried by the Christian. Only when we recognize our failures to maintain God's commands do we also realize the benefit of our dependence on his promises. Gretchen uses this distinction on law and gospel, presented throughout Scripture, to guide readers through spiritual disciplines including prayer, meditation, Scripture reading, and discipleship among others. Despite our best efforts, the good news is that spiritual disciplines have less to do with what we bring before God and more about who Christ is for us, not only as the author but also as the perfector of our faith.
In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.
Follow God's process for growth and learn how you can benefit from life's challenging experiences with this book by bestselling inspirational author T.D. Jakes. In this insightful book, #1 New York Times bestselling author T.D. Jakes wrestles with the age-old questions: Why do the righteous suffer? Where is God in all the injustice? In his most personal offering yet, Bishop Jakes tells crushing stories from his own journey-the painful experience of learning his young teenage daughter was pregnant, the agony of watching his mother succumb to Alzheimer's, and the shock and helplessness he felt when his son had a heart attack. Bishop Jakes wants to encourage you that God uses difficult, crushing experiences to prepare you for unexpected blessings. If you are faithful through suffering, you will be surprised by God's joy, comforted by His peace, and fulfilled with His purpose. Crushing will inspire you to have hope, even in your most difficult moments. If you trust in God and lean on Him during setbacks, He will lead you through.
Fruit flies are born, begin attending to their fruit-fly agendas almost immediately, then succumb to old age before witnessing a single change of season. Likewise, we live and die in the virtual blink of an eye. Unfortunately, we often ignore our own mortality and simply coast through our days without ever checking out the bowl of fruit on the other side of the kitchen. The life we hoped for can wait for another day, we think. But another day often slips through our grasp, and we learn that we can't wait another day . . . that if we are to live consciously, we must learn to live like a fruit fly, not tomorrow but at this very moment, the one we are experiencing now. We are responsible for creating our own destiny. Our gut, our instincts--the GPS we're all born with--will never lead us astray if we trust it. Silver linings--more fruit to feast on--will always be within reach if only we're willing to explore.
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.