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Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact - total body workout.
In The Science of the Perfect Swing, Paul Dewhurst offers a full treatment of the science of modern golf. Based on three decades of experience in the physics of golf, Dewhurst examines topics such as the interaction between club face and ball, various aspects of trajectory and impact, and the physics of putting.
This volume contains about 40 papers covering many of the latest developments in the fast-growing field of bioinformatics. The contributions span a wide range of topics, including computational genomics and genetics, protein function and computational proteomics, the transcriptome, structural bioinformatics, microarray data analysis, motif identification, biological pathways and systems, and biomedical applications. There are also abstracts from the keynote addresses and invited talks.The papers cover not only theoretical aspects of bioinformatics but also delve into the application of new methods, with input from computation, engineering and biology disciplines. This multidisciplinary approach to bioinformatics gives these proceedings a unique viewpoint of the field.
From the concert stage to the dressing room, from the recording studio to the digital realm, SPIN surveys the modern musical landscape and the culture around it with authoritative reporting, provocative interviews, and a discerning critical ear. With dynamic photography, bold graphic design, and informed irreverence, the pages of SPIN pulsate with the energy of today's most innovative sounds. Whether covering what's new or what's next, SPIN is your monthly VIP pass to all that rocks.
This volume contains about 40 papers covering many of the latest developments in the fast-growing field of bioinformatics. The contributions span a wide range of topics, including computational genomics and genetics, protein function and computational proteomics, the transcriptome, structural bioinformatics, microarray data analysis, motif identification, biological pathways and systems, and biomedical applications. There are also abstracts from the keynote addresses and invited talks.The papers cover not only theoretical aspects of bioinformatics but also delve into the application of new methods, with input from computation, engineering and biology disciplines. This multidisciplinary approach to bioinformatics gives these proceedings a unique viewpoint of the field./a
Since its conception 90 years ago, the quantum uncertainty principle introduced by Werner Heisenberg lies behind most important features of quantum physics, and its implications have an impact that goes far beyond the physics community. This book focuses on the quantum uncertainty principle, providing an up-to-date examination of recent developments of its applications in quantum information theory. The book brings together several renowned experts working in the foundations of quantum mechanics and quantum information theory. The authors provide different approaches to the study of uncertainty relations and other fundamental aspects of the quantum formalism. Topics addressed include entanglement and Bell inequalities, the application of entropic information measures to the study of uncertainty inequalities, the characterization of deep learning networks in the context of adiabatic quantum computation, and the study of general properties of the set of quantum states. The content of this book will surely benefit both experienced and new researchers specializing in quantum information theory and the foundations of quantum mechanics.
Explains the crucial factors that spinners, knitters and weavers need to know in order to create yarn, describing 21 different breeds of sheep, their characteristics and history and the structure, grease content and fiber diameter of each one's fleece.
Spinspiration: Spinning Your Own Unique Yarns Discover the art and craft of yarn spinning in Spinspiration: Spinning Your Own Unique Yarns. This book is your essential companion on the journey from raw fiber to beautiful, handspun yarn that is as unique as you are. Whether you’re a complete beginner or an experienced spinner looking to hone your skills, this book offers a fresh perspective on everything from the basics of spindle spinning to advanced techniques on the spinning wheel. Immerse yourself in the world of fibers—from wool, cotton, and silk, to alpaca and flax—and learn how to prepare, blend, and spin them into your own custom yarns. With step-by-step guidance, detailed explanations, and plenty of inspiration, you’ll not only learn but master essential spinning techniques like drafting, plying, and setting the twist. Discover how to dye your yarns with rich colors, explore the fun of creating textured art yarn, and unlock the secrets of blending fibers for unique effects. The sense of accomplishment in mastering these techniques will empower you in your craft. Spinspiration goes beyond just technical know-how. It encourages you to embrace creativity, experiment with new textures, and enjoy the meditative process of spinning. The joy of experimenting with new textures will make your crafting experience exciting and adventurous. Whether you’re crafting for knitting, crocheting, or weaving, your handspun yarn will add a personal, one-of-a-kind touch to every project. What you will find in this book: Comprehensive fiber knowledge, from staple length to crimp Tips for preparing fibers using carding and combing techniques Step-by-step instructions for spindle and wheel spinning Advanced techniques like chain plying and core spinning Dyeing techniques for vibrant, hand-dyed yarns Inspiration for spinning textured and novelty art yarns Guidance on turning your handspun yarn into finished projects Unlock the magic of spinning and create yarns that reflect your unique style!
Quirky Quantum Concepts explains the more important and more difficult concepts in theoretical quantum mechanics, especially those which are consistently neglected or confusing in many common expositions. The emphasis is on physical understanding, which is necessary for the development of new, cutting edge science. In particular, this book explains the basis for many standard quantum methods, which are too often presented without sufficient motivation or interpretation. The book is not a simplification or popularization: it is real science for real scientists. Physics includes math, and this book does not shy away from it, but neither does it hide behind it. Without conceptual understanding, math is gibberish. The discussions here provide the experimental and theoretical reasoning behind some of the great discoveries, so the reader may see how discoveries arise from a rational process of thinking, a process which Quirky Quantum Concepts makes accessible to its readers. Quirky Quantum Concepts is therefore a supplement to almost any existing quantum mechanics text. Students and scientists will appreciate the combination of conversational style, which promotes understanding, with thorough scientific accuracy.