Download Free Spas And Spa Visiting Book in PDF and EPUB Free Download. You can read online Spas And Spa Visiting and write the review.

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Los Angeles’ remarkable ethnic diversity has brought more than exotic food and rich cultural traditions—it’s led to a wealth of incredible (and incredibly inexpensive) therapeutic massage treatments. Gail Herndon and Brenda Goldstein, both health-care professionals, spent five years visiting Southern California’s Thai, Korean, Chinese, Russian, Japanese, Indian, and Hawaiian spas, and they share the details on their favorites. They explain the treatments and their benefits and tell you where to go, what to expect, how to tip, even where to park and where to eat in the neighborhood. A beautifully photographed and designed gift for adventurous Southern Californians.
Recommending the best spas throughout North America in a variety of categories, this guide provides an overview of the type of spa, complete with a colorful description of location and what the spa's focus is, its services, cuisine, and more. Full-color photos.
The Psychology of Spas and Wellbeing is the culmination of years of research in psychology, positive psychology, and the science of holistic wellbeing. The spa industry markets itself as offering holistic wellness through a variety of services intended to enhance wellbeing across body, mind and spirit. This book explores the science behind the claims of the spa industry and looks for possible applications to enhance the impact of a spa as a center for holistic healing. This book is intended for: - Spa and holistic healing professionals who want to use the latest science to deepen their impact on human wellbeing. - Healthcare professionals who want to learn more about a holistic approach to wellness. - Anyone interested in a comprehensive review of the scientific literature on holistic wellness. In this book, readers will learn: - The history, philosophy and culture of the world of spas and its role in modern society - How to approach human wellbeing holistically, considering body, mind and spirit and the interactions between these domains - The psychology of the spa experience and the links between psychological wellbeing and health - The latest research from the field of positive psychology and how it can be applied in a spa or other center for health and wellness - An overview of the research on stress and stress relief, the number one reason consumers visit spas - The elements of a healthy "spa lifestyle" and the latest research on behavior modification and positive lifestyle change The spa industry has a rich history and culture of holistic healing, but lacks a foundation in science. Modern medicine and healthcare is informed by the science of recent decades but ignores the holistic nature of human wellbeing. This book explores the latest scientific research in wellbeing to assess the evidence of the spa industry's impact on health and to explore applications and interventions that could be used to create a new, more effective healing institution that combines the best of science and philosophy.
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Endless stretches of golden sand, legendary surf, and epic outdoor adventures: Discover the true meaning of living Aloha with Moon Maui. Inside you'll find: Flexible itineraries, from day plans for each region to a week-long Maui adventure, including coverage of neighboring islands Moloka'i and Lana'i Strategic advice for backpackers, beach-lovers, adventurers, honeymooners, families, wellness-seekers, and more The best outdoor adventures like kayaking, hiking, and scuba-diving, and the best beaches for swimming, surfing, and snorkeling Top activities and unique experiences: Drive the epic 30-mile Road to Hana or bike through misty hidden valleys. Hike through thick bamboo forests to thundering waterfalls or to the top of a dormant volcano. Snorkel with giant green sea turtles, learn how to catch the perfect wave, or hop on board a whale-watching tour. Unwind at a luxurious spa, jam to live music in Old Town Lahaina, or relax on the sand and watch the sunset with a mai tai in hand. Chow down on fresh fish tacos from a local food truck, sample Polynesian cuisine, and sip coconut porter beer at Hawaii's largest brewery Expert insight from Maui local Kyle Ellison on how to experience the island like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the culture Full-color photos and detailed maps throughout Background information on Maui's landscape, history, and cultural customs Handy tools including a Hawaiian phrasebook, packing suggestions, and travel tips for international visitors, families with kids, seniors and LGBTQ travelers With Moon's practical tips and local know-how, you can experience Maui your way. Exploring more of the islands? Check out Moon Big Island of Hawai'i, Moon Kaua'i, and Moon Honolulu & O'ahu. Visiting all of them? Check out Moon Hawaii.
English spas have a long and steamy history, from the thermal baths of Aquae Sulis in Bath to the stews of Southwark, the elegant pump rooms of Cheltenham and Buxton to the Victorian mania for hydrotherapy and Turkish hammams. 'The Secret History of English Spas' is an informative but light-hearted social and cultural history of our obsession with drinking and bathing in spa waters. It tells the stories of the rich, the famous, the poor and the sick, all of whom visited spas in hopes of curing everything from infertility to leprosy and gonorrhoea. It depicts the entrepreneurs who promoted these resorts - often on the basis of the most dubious scientific evidence - and the riotous and salacious social life enjoyed in spa towns, where moral health might suffer even as bodies were cleansed and purged. And yet English spas also offered an ideal of civility and politeness, providing a place where social classes and sexes could mingle and enjoy refined entertainments such as music and dance - all part of the fashionable pastime referred to as 'taking the waters'.
Stunningly creative baths, spas, retreats, and other relaxing getaways for indulging both our bodies and our minds.
"In Spas : the Cultural Economy of Hospitality, Magic and the Senses ethnologist Tom O'Dell uses spas to highlight the manner in which the culturalization of the economy has developed.