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Part memoir, part manifesto, Soulbbatical is an invitation to become Chief Soul Officer of your own life—and to open up a whole new world of possibility. Former Harley-Davidson executive Shelley Paxton walked away at the peak of her twenty-six-year marketing career and embarked on a profoundly personal journey to reconnect with her true purpose and deepest desires. Her “Soulbbatical,” not only changed her life, it became her calling. Paxton had a wildly successful life by most definitions—iconic brands, executive titles, and a globe-trotting career that took her to over sixty countries. She had one of the coolest jobs in the world yet couldn’t shake the feeling that she had lost something along the way. Something was missing. In Soulbbatical, Shelley shares the sometimes harrowing, often hilarious journey through the illness, divorce, addiction, and tragedy that finally woke her up. Suddenly she was rebelling for her best life and embracing a new mission: to encourage others to live their most authentic, courageous, and purposeful lives—today. This “honest, emotionally gut-wrenching, and ultimately soul-satisfying” (Kirkus Reviews) book is an unconventional, exhilarating, and deeply personal road map to discovering what you really want—and getting it. Because no matter how far you’ve strayed from your soul’s true path, it’s never too late for transformation.
You Do You(ish) will help you get the big career you deserve, without compromising everything else.
Following an horrific accident, Adelaide spent five days in a medically-induced coma. Her boyfriend Kennett proposed to her daily in the hospital, until she regained consciousness.
Are you trying to find work-life balance? Are you starting the journey of leadership in your career? Do you see opportunities in your organization you want to help influence? Are you wanting to accelerate your personal and professional development? This book can help you with these and more. Leading people is truly a privilege, although it might not always feel that way. While every company requires leaders, not every company has a plethora of effective leaders. If your exposure to great leadership has been light, you might be selling yourself short on expectations. Leadership is a wonderful journey of self-discovery. It requires humility, curiosity, and confidence. Making that transition from being an individual contributor to a leader of people is not easy. Give yourself grace, be open minded, learn something new every day and enjoy the experiences unabashedly. Business leader Kimberly Magnus breaks down the principles of leadership lessons she learned through experience and reflection. This book advocates for serving yourself first through intention. You will then be well positioned to effectively serve your team through empowerment which paves the way to serve your organization through influence. With over twenty years inspiring teams in the toy, beer and market research industries, Kimberly shares how she learned to live a values-driven life and thrive as a result. • Strive for satisfaction, not balance • Focus on improving instead of proving • Lead with empathy and vulnerability so your team can do and be their best while still loving tough • Take more risks; don’t wait until you are ready because you will never be ready These are just a few of the many lessons Kimberly addresses in Unleashed. If you want to build your confidence, be inspired, and learn new tools on how to maximize your impact, this book can help.
Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.
NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.
"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment
Hip-hop has given A-Luv everything he ever wanted: money, status, and bling. What A-Luv doesn't know is that his life is about to be upended during a fateful trip to India. All the suffering that's buried beneath the shiny exterior of his life will be brought to the surface when an unexpected guide starts him on a journey of personal and spiritual growth. Follow along as A-Luv learns to let go of beliefs that have long kept him stuck, and live in a state of flow that will transform his music--and his life. Told as a parable, Bling: A Story About Ditching the Struggle & Living in Flow is filled with powerful lessons for anyone who's unsure of how to reach their full potential. Andy Seth--whose life inspired A-Luv's story--uses hip-hop as a lens to show that inner peace and joy can be achieved while remaining creative and ambitious. Andy unpacks the tenets of a high vibe lifestyle that will move you from seeking to finding--from a place of uncertainty to a place of peace, focus, optimism, energy, and success you never thought possible.
Do you sometimes feel that your office isn't a place of business but a madhouse in disguise? Is risk-taking so discouraged that mediocrity becomes the order of the day? If all this sounds familiar, your company may well be embarked on 'a trip to Abilene.' Now, Jerry Harvey once again rocks the business world. In this new book, he offers a series of insightful and often uproaringly funny 'meditations' on the craziness of everyday organizational life.