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A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author
NEW YORK TIMES BESTSELLER * "A gem of a novel."--Jodi Picoult, #1 New York Times bestselling author of A Spark of Light and Small Great Things From the author of Surprise Me comes an irresistible story of love and empowerment about a young woman with a complicated family, a handsome man who might be "the one," and an IOU that changes everything. Fixie Farr has always lived by her father's motto: "Family first." And since her dad passed away, leaving his charming housewares store in the hands of his wife and children, Fixie spends all her time picking up the slack from her siblings instead of striking out on her own. The way Fixie sees it, if she doesn't take care of her father's legacy, who will? It's simply not in Fixie's nature to say no to people. So when a handsome stranger in a coffee shop asks her to watch his laptop for a moment, she not only agrees--she ends up saving it from certain disaster. To thank Fixie for her quick thinking, the computer's owner, Sebastian, an investment manager, scribbles an IOU on a coffee sleeve and attaches his business card. Fixie laughs it off--she'd never actually claim an IOU from a stranger. Would she? But then Fixie's childhood crush, Ryan, comes back into her life, and his lack of a profession pushes all of Fixie's buttons. As always, she wants nothing for herself--but she'd love Seb to give Ryan a job. No sooner has Seb agreed than the tables are turned once more and a new series of IOUs between Seb and Fixie--from small favors to life-changing moments--ensues. Soon Fixie, Ms. Fixit for everyone else, is torn between her family and the life she really wants. Does she have the courage to take a stand? Will she finally grab the life, and love, she really wants? Praise for I Owe You One "This book is a shot of pure joy!"--Jenny Colgan, author of The Bookshop on the Corner "A humorous exploration of family life, finding love and the difficulties of coming into one's own as a young professional woman . . . The entertaining cast of characters . . . will certainly remind readers why nineteen years after her first hit Kinsella remains one of the reigning queens of women's fiction."--The Washington Post "I Owe You One is another impossibly delightful story by Sophie Kinsella, a must-read for her die-hard fans and new readers alike."--PopSugar
There is no such thing as Big Foot! Or is there… Sophie Washington and her classmates are on their way to Camp Glowing Spring for a class retreat. It’ll be two full days of swimming, eating s’mores around a campfire, tug-of-war, archery, and more! Sophie’s been looking forward to the trip all school year and can’t wait to spend extra time with her friends. It will also be great to get away from her bratty younger brother, Cole, and his constant stories about Big Foot. If Cole warns her about what to do if she sees the hairy ape man on the retreat one more time, she’ll put in ear plugs. Everybody knows Big Foot is a hoax! Once the kids arrive at the retreat site things are as exciting as Sophie imagined. She has fun exploring nature with her besties, Chloe, Valentina, Toby, Nathan, and Mariama, and meeting new friends too. Then the kids see a giant footprint during a nature hike in the woods and the adventure really begins!
Sophie's lost in the jungle, and the sun is going down... Sixth grader Sophie Washington, her good friends, Chloe and Valentina, and her parents and brother, Cole, are in for a week of adventure when her father signs them up for a spring break mission trip to Costa Rica. Her dreams of lazing on the beach under palm trees are squashed quicker than an underfoot banana once they arrive in the rain forest and are put to work, hauling buckets of water, painting and cooking. Near the hut they sleep in, the girls fight off wayward iguanas and howler monkeys, and nightly visits from a surprise “guest” make it hard for them to get much rest after their work is done. Then Sophie and friends take a wrong turn in the jungle and things get even more wild...
Four Books for the Price of One! Sophie Washington fans love the Amazon Best Selling, Readers' Favorite five star rated books that feature a hilarious 11-year-old from Houston, TX and her exciting adventures. Once they buy one of the adorable, illustrated, chapter books, most go on to read the entire series. Save yourself some money and get this four book series starter pack for a fraction of the individual price of all four of the first books in the series. You'll be glad you did! Here's what readers say about the Sophie Washington series: "My daughter loved the first 4 books! She can't wait to read the next one!" "This book was such a fun, exciting, happy, suspenseful, enjoyable read!" "Sophie Washington books never disappoint!" "I am 11 years old and I really like the character, Sophie. I can really relate to her. I enjoy the books very much!" "I love Sophie Washington! Her chapter book, "The Snitch," has just the right balance of real life and excitement that will appeal to early readers." Join in on the fun and click the button above to buy your Sophie Washington box set today! Ages 8-12
A READERS' FAVORITE GOLD MEDAL BOOK AWARD WINNER Fans of Junie B. Jones, Ivy and Bean, and Jada Jones love reading the entertaining, illustrated Sophie Washington book series. "I think any child reading this book would gain the confidence to be themselves and not feel pressured to follow the crowd."- Readers' Favorite Sophie and Chloe have been best friends since they met in kindergarten. They get along like chips and salsa and do everything together from playing tennis to cheering on the school cheer squad. Lately, Chloe’s been leaving Sophie out, and she doesn’t know why. Sophie does everything she can to make her best friend happy, but it’s not working. Then Chloe asks Sophie to fib to a teacher to help her out and she learns the true meaning of friendship. This is the tenth book in the Sophie Washington book series that includes: Sophie Washington: Queen of the Bee (Book 1) Sophie Washington: The Snitch (Book 2) Sophie Washington: Things You Didn't Know About Sophie (Book 3) Sophie Washington: The Gamer (Book 4) Sophie Washington: Hurricane (Book 5) Sophie Washington: Mission Costa Rica (Book 6) Sophie Washington: Secret Santa (Book 7) Sophie Washington: Code One (Book 8) Sophie Washington: Mismatch (Book 9) Sophie Washington: My BFF (Book 10) Kids Ages 8-12
GIRL POWER! Xavier Academy is having a computer coding competition with a huge cash prize! Sixth grader Sophie Washington and her friend Chloe can’t wait to enter with their other classmates, Nathan and Toby. The only problem is that the boys don’t think the girls are smart enough for their team and have already asked two other kids to work with them. Determined to beat the boys, Sophie and Chloe join forces with classmates Mariama, Valentina, and “brainiac,” Rani Patel, to form their own all-girl team called “Code One.” Computer coding isn’t easy, and the young ladies get more than they bargain for when hilarious mishaps stand in their way. It’s girls versus boys in the computer coding competition as Sophie and her friends work day and night to prove that anything boys can do girls can do better!
It's a Treasure Hunt! A message in a bottle leads Sophie Washington and friends on a seaside treasure hunt in this exciting, illustrated chapter book adventure. It's summertime, and Sophie and her best friend, Chloe and her younger brother, Cole, are spending two fun-filled weeks in Corpus Christi, Texas with her young-at-heart grandmother. A surprise discovery on a day out at the beach takes them on a quest for riches. During their search, the kids snorkel, encounter endangered sea turtles, visit a World War II warship and learn that honesty and true friendship are worth more than gold. Here's what Goodreads readers say about Sophie Washington: Treasure Beach: "Ms. Tonya Duncan Ellis come and get your crown. I hereby declare you the Queen of middle grade fiction. These Sophie Washington adventures just keep getting better and better and better." "Very reminiscent of the Magic Treehouse series, which was an important staple in my childhood, this book brought back so many fond memories of adventures wide and far--without ever having left my couch! Ellis has truly tapped into the magic of storytelling for young minds." "I highly recommend it for readers who are between the ages of eight and twelve and enjoy reading books on adventure and friendships." This is the thirteenth book in the Readers' Favorite five star rated Sophie Washington series. Books can be read in any order. Other titles include: Sophie Washington: Queen of the Bee (Book 1) Sophie Washington: The Snitch (Book 2) Sophie Washington: Things You Didn't Know About Sophie (Book 3) Sophie Washington: The Gamer (Book 4) Sophie Washington: Hurricane (Book 5) Sophie Washington: Mission Costa Rica (Book 6) Sophie Washington: Secret Santa (Book 7) Sophie Washington: Code One (Book 8) Sophie Washington: Mismatch (Book 9) Sophie Washington: My BFF (Book 10) Sophie Washington: Class Retreat (Book 11) Sophie Washington: Lemonade Day (Book 12) Sophie Washington: Treasure Beach (Book 13)
ENDORSED BY LEMONADE DAY NATIONAL ORGANIZATION "A fun mix of healthy messages and appealing tween characters in relatable situations." - Kirkus Reviews "I recommend Sophie Washington Lemonade Day; it is an amazing book I loved it....I believe this book will help other kids like me to become fearless when thinking about their dreams regarding having a business, even at a young age." - Sabrina Roesler, Lemonade Day Houston 2020 Youth Entrepreneur of the Year When Life Gives You Lemons…Make Lemonade Sixth-grader Sophie Washington and friends learn lessons about entrepreneurship, team work, and friendship when they sign up for a city-wide, Lemonade Day event. Sophie wants to buy her mother something special for her birthday, but she’s short on cash. Her bestie, Chloe, comes up with the perfect solution. Build their own lemonade stand to raise money at Lemonade Day. The girls add friends Carly and Nathan, and Sophie’s little brother, Cole, to their team, and decide to donate some of their earnings to a local animal shelter to help save stray animals. Things are going great, until an accident destroys their supplies. Can they save their business in time for the event? This is the twelfth book in the Readers' Favorite five star rated Sophie Washington series. Books can be read in any order.