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This translation contains subtle and penetrating wisdom expressed through the age-old tradition of spiritual songs. Two songs by the great Indian master Naropa are explained in detail by Thrangu Rinpoche, a realized Tibetan Buddhist teacher of the present time. His approach is traditional, but his style is conversational and pragmatic. He includes refutations and limitations of other approaches, a comparison of Mahamudra vs. regular Shamatha, 5 wisdoms, as well as the 6 paramitas. Reading this book, one realizes that Mahamudra ultimately encourages turning the eye on the "I."
A lyrical translation of an inspired selection of verses from the earliest Buddhist monks and nuns. More than two thousand years ago, the earliest disciples of the Buddha put into verse their experiences on the spiritual journey--from their daily struggles to their spiritual realizations. Over time the verses were collected to form the Theragatha and Therigatha, the "Verses of Elder Monks" and "Verses of Elder Nuns" respectively. In Songs of the Sons and Daughters of the Buddha, renowned poets Andrew Schelling and Anne Waldman have translated the most poignant poems in these collections, bringing forth the visceral, immediate qualities that are often lost in more scholarly renditions. These selections reveal the fears, loves, mishaps, expectations, and joys of the early monks and nuns, when, struck by wild insight, they cried out the anguish or solace they knew in their lives.
''This first English translation of the life and teachings of Nāropa is based on an old Tibetan edition'' of the work by lHa'l btsun-pa Rin-chen rnamrgyal of Brad-dkar. Appendix contains the complete text of the twelve instructions of Nadapāda in Tibetan (transliterated).
In Tibetan Buddhism, Mahamudra represents a perfected level of meditative realization: it is the inseparable union of wisdom and compassion, of emptiness and skillful means. These eighty-four masters, some historical, some archetypal, accomplished this practice in India where they lived between the eighth and twelfth centuries. Leading unconventional lives, the siddhas include some of the greatest Buddhist teachers; Tilopa, Naropa, and Marpa among them. Through many years of study, Keith Dowman has collected and translated their songs of realization and the legends about them. In consultation with contemporary teachers, he gives a commentary on each of the Great Adepts and culls from available resources what we can know of their history. Dowman's extensive Introduction traces the development of tantra and discusses the key concepts of the Mahamudra. In a lively and illuminating style, he unfolds the deeper understandings of mind that the texts encode. His treatment of the many parallels to contemporary psychology and experience makes a valualbe contribution to our understanding of human nature.
“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance) The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey. “Mindfulness is the direct path to insight—and no one has ever illuminated that wonderful path more skillfully than Chögyam Trungpa.” —Pema Chödrön
A mudra is a symbolic gesture or action that gives physical expression to an inner state. This book of poetry and songs of devotion, written by Chögyam Trungpa between 1959 and 1971, is spontaneous and celebratory. This volume also includes the ten traditional Zen oxherding pictures accompanied by a unique commentary that offers an unmistakably Tibetan flavor. Fans of this renowned teacher will enjoy the heartfelt devotional quality of this early work.
"At Naropa University's Jack Kerouac School of Disembodied Poetics, there has long been an illuminating, dynamic, ongoing exchange of ideas about the history and legacy of the Beat Generation--an exchange fortunately that has been carefully archived and preserved. This valuable anthology does not further embalm the 'legend' of the Beats. Instead it allows its readers to hear authentic voices --Allen Ginsberg, William Burroughs, John Clellon Holmes, Diane di Prima, Philip Whalen, etc.--as well as introducing the thoughtful and responsible work of leading Beat scholars."--Joyce Johnson Amassed from the riches of the Naropa University audio archives, this collection offers an exciting new look at the Beats--whose influence lives on in the art and politics of our time. In this often spontaneous, conversational book, readers are introduced to the hard truths behind being a Beat woman, the haunting accuracy of William Burroughs's world-view, the passion and energy of Allen Ginsberg and Anne Waldman, Jack Kerouac's unexpected musicality, Diane DiPrima's foray into small press publishing, Michael McClure's account of the famous first reading of "Howl," and, most of all, the inspirations behind America's most provocative and prescient thinkers. Contributors include: David Amram Amiri Baraka Ted Berrigan Junior Burke William S. Burroughs Lorna Dee Cervantes Ann Charters Clark Coolidge Gregory Corso Diane di Prima Lawrence Ferlinghetti Rick Fields Allen Ginsberg David Henderson Abbie Hoffman John Clellon Holmes Joyce Johnson Hettie Jones Edie Parker Kerouac Joanne Kyger Michael McClure William S. Merwin John Oughton Marjorie Perloff David Rome Edward Sanders Gary Snyder Janine Pommy Vega Steven Taylor Chögyam Trungpa, Rinpoche Anne Waldman Philip Whalen Laura Wright Joshua Zim
A Buddhist holy man whose songs have been sung and studied since the 12th century, Milarepa exchanged a life of sin and maliciousness for one of contemplation and love, eventually reaching the ultimate state of enlightenment.
Accessible and practical teachings on both the life of Tilopa, who founded the Kagyu tradition of Tibetan Buddhism, and one of his most important texts on the practice of Mahamudra. Most traditions of Mahamudra meditation can be traced back to the mahasiddha Tilopa and his Ganges Mahamudra, a “song of realization” that he sang to his disciple Naropa on the banks of the Ganges River more than a thousand years ago. In this book, Khenchen Thrangu, a beloved Mahamudra teacher, tells the extraordinary story of Tilopa’s life and explains its profound lessons. He follows this story with a limpid and practical verse-by-verse commentary on the Ganges Mahamudra, explaining its precious instructions for realizing Mahamudra, the nature of one’s mind. Throughout, Thrangu Rinpoche speaks plainly and directly to Westerners eager to receive the essence of Mahamudra instructions from an accomplished teacher.