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CLICK HERE to download two hikes — "Yellowstone Cliffs & Windy Gap" & "Box Canyon" — from Day Hiking Mount Rainier * 70 national park trails, each rated on an overall-quality scale of 1 to 5 * Hikes-at-a-Glance chart, topographic maps, GPS waypoints, and elevation profiles * Crystal-clear directions with drive-times from major cities and junctions * 1% of sales donated to the Washington Trails Association for trail maintenance The tallest mountain in the Cascade Range has long beckoned hikers to its many trails. Compact, portable, and beautifully packaged, Day Hiking Mount Rainier provides the most thorough coverage of Mount Rainier National Park to date, including the park's four main entrances-Nisqually, Carbon River, White River/Sunrise, and Stevens Canyon/Ohanapecosh -- as well as Cayuse Pass and Highway 123, the Grove of the Patriarchs, Camp Muir, parts of the Wonderland Trail, Longmire, and Paradise. Nearby camping options are included, plus info on how to extend your hike, a full-color photo insert and overview map, quick-reference icons for kids, dogs, views, and much more.
* Filled with historical photographs * Includes excerpts from diaries, newspaper files, community histories, and personal interviews The highway through Washington's Cascades at Snoqualmie Pass is one of the most heavily used mountain transportation routes in the country. Yet, within sight of its concrete ribbons, one can find sections of the primitive wagon road that brought prairie-state settlers through the pass to open up the Puget Sound country. Traces can still be found of an even earlier route, the trail used by the Indians for hunting and trading. Others traveled the pass as civilization moved West: fur traders, miners, military horse columns, cattle drovers, farmers, precursors of today's land developers. A little ferryboat once crossed Lake Keechelus to link up the wagon road; then logging and dam building altered the lake forever. The coming of the automobile; the establishment of two railways and then subsequent waves of highway construction brought the pass into the modern era, which also saw the birth of the ski resort in the Northwest. This is the story of the evolution of the Snoqualmie Pass, from narrow Indian trail to multi-laned Interstate 90, and of the people who took part along the way. For the hundreds who drive through the pass daily, for the countless thousands more who have skied, hiked, snowshoed and climbed in this alpine playground, it's a fascinating tale.
Snoqualmie Rock is the comprehensive, full-color guidebook to the rock climbing crags around North Bend, Washington. It features over 700 rock and alpine climbs in the Snoqualmie Valley, covering roughly 900 square miles of mountains. All of the classics at Little Si and Exit 38 are included, PLUS details on more than 60 separate crags, including many never-before-published routes of all difficulty levels.Author: Kurt Hicks336 pages, soft cover
Carnival Man explores the tribulations of coming of age and the path from being lost to found. A story of three women, with supernatural gifts, each with the burning question, if you can see the future can you change it? The backdrop is the magic of the traveling carnival and its underlying grittiness...
A photographic ski atlas for backcountry skiing on Snoqualmie Pass, Washington
* Cascades climbing routes -- the guidebooks relied on for more than 25 years * Northwest climbing legend Fred Beckey has summited and explored hundreds of Cascade peaks * Hand-drawn maps and photos with route overlays, as well as approach information Volume II in the classic Cascade Alpine Guide series features expert information on more than 300 climbing and high routes in the Cascades. This volume covers the middle of the Cascade Range, from the foothills east of Puget Sound to Lake Chelan. You'll find geographical, historical, and geological overviews of the majestic mid-Cascade region, plus important tips on safety and backcountry usage. Legendary author/climber Fred Beckey includes technical and grade information for each route to make clear exactly what type of climb you are embarking upon.
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course