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Reading Learning to Slow the F*ck Down is like sitting down for a cup of coffee with a good friend. A friend is who is engaging, insightful and playfully irreverent. This book offers a raw and real look at the journey to mindfulness. A licensed mental health clinician, Erica recognizes that many people are afraid of change, of being alone, of living, of loving, of embracing the power within. Erica draws on both her professional and personal experiences to inspire others and provide a guide to inner peace. This is not your average book about meditation, it is more than that. In Learning to Slow the F*ck Down, Erica weaves analogy with insight to show how slowing down and being present can increase your productivity, joy, peace and pleasure. Erica shows how loosening your grip on life will allow you to move from a place of fear to a place of flow.
Feeling overwhelmed by that never-ending to-do list? Are you sick of hustling *ahem* struggling to succeed? Depressed by the thought of your life being whittled down to how much you can get done in a day? Tired of always feeling like you have to earn a nap or vacation? Slow The Fuck Down: 30 Reasons Why Your Joy Matters More Than Your To-Do List is your guide to tapping out of the productivity = worthiness cycle and centering your life around your joy.Inside you'll find 30 reasons why slowing down will improve the quality of your life, 30 ways you can slow down and enjoy your life without giving yourself a panic attack and 30 journaling prompts to explore your relationship with busyness, hustle and productivityIt's time to slow down and enjoy your one sacred life you beautiful, busy idiot.
A collection of irreverent and poetic short works from legendary actor Vincent D’Onofrio This is not a story woven around plot, characters, and contrivance. Rather, it is what acclaimed actor Vincent D’Onofrio’s mind produces when on idle, when he is not thinking about servicing a story. His words are, in the purest sense, ideas that fall unexpectedly upon his head, “like an apple from a tree—dropping all at once,” though less about gravity and Newton’s apples, and more about levity. D’Onofrio’s thoughts and images—presented here in all their uninhibited glory—are humorous, honest, abundant, raw, and unfiltered. And all exceedingly enjoyable. The unique design—a paperback with flaps and Chinese binding, all contained in a full-color, hardcover slipcase—offers the book an artistic, collectible feel.
It started innocently enough. Beautiful Harper gave Sean those eyes… those eyes that meant, yes, take me. But Harper didn’t know Sean’s secrets… She didn’t know that he liked it rough. More than rough. He liked to dominate. To punish. To degrade. It was the only way that the black hole in his soul wouldn’t swallow him up. He would push her a little too far, and she would run. They all ran, eventually. But that’s not what happened... when he put his hands around her throat and squeezed, Harper moaned. When he told her to stay away, she didn’t listen, misbehaving until she got spanked. When he took out the handcuffs, there was excitement in her eyes, mixed with a little fear. The doe-eyed redhead liked it. More than that, she wanted it. She said so, time and again. That’s the thing about sexy strangers, though… you never know what they’re hiding. And Harper is carrying a burden so heavy that even Sean’s secrets pale in comparison.
Grif believes he’ll live his life as a virgin. After all, who would want him? How could anyone find him, a guy who came with less than man-sized equipment, worthy of their love? What he hadn’t counted on were the two amazing men who would change his life. After entering college, he meets Tate, his fun-loving, wealthy roommate. While years later, with Tate now just a memory, Wes, a handsome, rugged ex-marine who runs his own security firm enters his life. Both men force him to see his value, despite his size and insecurities.
“So explosive, dramatic, and sexual, it should come with an R rating!” —RT Book Reviews With a drug addict mother and a drug lord father, Aphtan learns how to fend for herself at an early age. Being the princess of an empire has its perks—until her father gets arrested. From stealing clothes and food to committing fraud, Aphtan does what she has to do to take care of her mother and herself. But when her schemes prove problematic, she turns to a new hustle: dancing at Pearl Tongue, the most notorious strip club in Texas . . . For Aphtan, the job’s fast money means security. Addicted to the cash, she promises herself she’ll never stop—until her new man, Scooter, makes her. In love, Aphtan trades in the pole for the life of a housewife. But nothing lasts forever and Scooter’s past ultimately catches up with them—bringing secrets to the surface that destroy their relationship. Devastated, Aphtan needs a shoulder to cry on—and it belongs to Scooter’s brother, Cole. Now, between betrayal, lies, murder, and a robbery that may force her to leave town for good, Aphtan’s heart—and her life—are on the line.
Lynn Walker watched her dad, John, deteriorate from Miami undercover narcotics agent to drug smuggler, from protective father to monster—a very charming monster. By the time she was in high school, her dad was in prison for smuggling 12,000 pounds of marijuana. There, John made a connection with a powerful Colombian drug lord. Within months of being paroled, John waltzed back into his kids' lives, dishing out pure, Colombian cocaine to Lynn and launching her brother's coke-dealing career. After a few years of abusing coke together, Lynn lost everything and was forced to choose between her life and her father. Jaw-dropping, emotionally raw and heart-breaking, Midnight Calling: A Memoir of a Drug Smuggler’s Daughter is a story about family bonds, addiction and the price of holding on when it’s time to let go.
A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.
This time they’re taking the fight to hell! Moon, part of 'The Bound Series' (Heated Shifter Romance). The story and characters continue throughout the series. (Not a standalone). We head back to Lunaton as Jill comes to grips with her new lifestyle with the help of Leonard and his sister, Mena. Life should be settling down, but as Davion lies in stasis - his life in the balance in the fae realm - there is still unease amongst the immortals. As one of their own has gone missing and another soon follows, can our favourite band of immortals’ come together once again to figure out what is happening? We're heading into the fae realm for the next instalment in the Bound Series. It's going to take nerve, tactics and some fancy magic to figure out what's been under their noses all along. As an old enemy resurfaces, can they finally end the threat or is all hell about to break loose? As they take the fight to the lower realms, hell on earth could become a very real thing. Contains profanity, humour, fight, and adult sex scenes.