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A licensed professional counselor shares how he conquered his out-of-control compulsion to exercise and starve himself which led to multiple hospitalizations and how he overcame a shaming inner voice, which he calls "IT," that convinced him to become thinner.
Famous radio private eye Guy Noir leaps from A Prairie Home Companion to the page On the 12th floor of the Acme Building, on a cold February day in St. Paul, Guy Noir looks down the barrel of a loaded revolver in the hands of geezer gangster Joey Roast Beef who is demanding to hear what lucrative scheme Guy is cooking up with stripper-turned-women's-studies-professor Naomi Fallopian. Everyone wants to know-Joey, Lieutenant McCafferty, reporter Gene Williker, Guy’s ex-girlfriend Sugar O'Toole, the despicable Larry B. Larry, the dreamboat Scarlett Anderson, Mr. Kress of the FDA–and Guy faces them one by one, as he and Naomi pursue a dream of earning gazillions by selling a surefire method of dramatic weight loss. In this whirlwind caper Guy faces danger, falls in love, and faces off with the capo del capo del grande primo capo Johnny Banana.
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable improvement in his health and lifestyle, and what about his experience relates to others. The second line of his book assures readers he isn't a guru; he shares what was shared with him by others. "Fat Boy Thin Man" will delight readers who enjoy humorous, engaging, real-life stories of redemption. But it will also serve readers who suffer, or whose loved ones suffer, with obesity that they have tried and failed to resolve repeatedly.
A novel on two immigrant boys growing up in 1940s Washington--their friendship, their loves and their crimes. One Greek, the other Italian, they are involved in collection work for loan sharks who prey on immigrants. By the author of Nick's Trip.
The complete collection of writings by the legend himself!A few years ago there was a man who posted on a PUA forum called So Suave and had his own blog called Pook's Mill. His basic message was that the PUA techniques were too simple, and focused on external manipulations, and focusing on others rather than focusing on yourself and your own masculinity.Sadly Pook disappeared from the scene, but his teachings live on in this ebook.
SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you've ever wanted to Live Large—start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny—scrawny and weak. As a "hardgainer," he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique—and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs—Del Monte has proved even "hardgainers" can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass—the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby. In Living Large, you'll find: - 5 essential training principles to gain your first 30 pounds of pure muscle - 5 muscle-building enemies you must avoid - Mass and shred meal plans at every calorie level - 14 simple, no-nonsense nutrition principles - The ultimate exercise execution demonstration guide - 4 supplements that actually work Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.
2023 Stonewall Book Award – Barbara Gittings Literature Award for Poetry Winner 2023 Feathered Quill Book Awards Finalist Revenge Body is Rachel Wiley’s third collection of poetry, full of the sharp wit and bold honesty we know and love from Rachel. Wiley invites her readers to join her on a journey filled with righteous anger, Black identity, magic, mental health, navigating maternal relationships, and the love and loss that comes from a breakup.
If you thought Junie B. Jones was FUNNY—catch more laughs from New York Times bestselling author Barbara Park with Skinnybones! Just right for fans of Diary of a Wimpy Kid and I Funny, Skinnybones has been a kid and teacher favorite for almost thirty years and has sold over 1 MILLION copies! Play ball??? Alex Frankovitch is the smallest, second-worst kid on his team. But he has a MAJOR-LEAGUE-sized mouth. And it gets him into MAJOR-LEAGUE trouble! Even Alex knows he’s gone too far when he brags his way into a pitching contest with T.J. Stoner, the best player—and BIGGEST jerk—in the whole school (and maybe the whole world!). Can Alex talk his way out this mess? Or is he in for the GRAND SLAM of all humiliations? Find out in the award-winning, laugh-out-loud novel from the New York Times bestselling author of Junie B. Jones! “Park is one of the funniest writers around. Skinnybones equals tickled funnybones.” —Booklist “Hilarious! Even if you don’t know center field from first base this story will keep you laughing.” —Children’s Book Review Service “Park writes…in a way that touches reality, but makes the reader double over with laughter.” —Chicago Sun-Times
From the limited perspective of the present, the path we've chosen in life may often seem random or of little consequence. But when we examine our journey from the vantage of hindsight, we find that we have participated in life-changing moments and have been witness to singularly remarkable things. This is a collection of moments and stories from the life of one man. Some are humorous, some are poignant, and some are terrifying. Some moments are as brief as the wink of a firefly or the exact instant of death. Others last the time it takes for a rumor to spread or for a penny to fall from a tall building. Still others take millions of years and are still happening. Enjoy a climb to the top of a peak in central Idaho, a baby's first bowel movement, or a silent drive through the redwoods. Look deeply into the eyes of a diving hawk, a profoundly retarded fifteen-year-old girl, or an aging stripper in Montana. Listen to the sounds of cold Canadian wind slipping under a warm Pennsylvania door. Smell the burning embers of a city on fire. Taste the exhaust of a jet. Take a moment.
3102 BC Evil forces are everywhere! Existence itself has fallen prey to an imbalance! In this chaos, the Dharmayodhas use their boons to guard existence. Harshwardhana, the leader, believes they will win… Until he falls upon a sinister secret of the dark forces. Centuries later… Prithvi Sen is a regular college-going boy. His growth from childhood to adulthood has been plagued by an uncanny disease. Although medicines have it under control, Prithvi feels that the illness hasn’t revealed its truest nature yet. During his existential crisis, a drastic series of events occur and bring the most unexpected twist into his life. Could there be a link between Prithvi and the Dharmayodhas?