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This title examines the remarkable life of reality television personality Rachael Ray. Readers will learn about Ray's family background, childhood, education, her early efforts creating fast easy recipes, her work as the creative force behind 30 Minute Meals, as well as her evolution to Food Network star. Informative sidebars, a helpful timeline, a glossary, and an index supplement the rare photos and easy-to-read text showcased in this inspiring biography. There's also a fun-to-make recipe! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
Known for her simple, quick meals, Rachael Ray has made a name for herself as an individual among celebrity chefs. Readers will learn about her career as a chef and talk-show host, as well as her personal life and products. This text also provides information on how to become a chef and includes some Rachael Ray-inspired recipes to try.
Learn more about your favorite reality television stars with Reality TV Titans. Each information-packed title in this engaging series introduces young readers to the lives, highlights, and accomplishments of some of television's most successful personalities. Full of colorful photographs and fun facts, kids will love learning more about their favorite television celebrities with this entertaining series! Aligned to Common Core Standards and correlated to state standards. Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
For the first time, #1 New York Times bestselling author Rachael Ray offers fans a glimpse into her own kitchen diary. From everyday meals to complicated culinary feats, Rachael reveals what she herself cooks for her family and friends for one whole year. Ever wonder what Rachael Ray cooks when the cameras aren’t rolling? Here she gives you an inside look into her kitchen for one full year. My Year in Meals offers intimate access to tasty dishes that will take you from breakfast to dinner. From the meals she whips up at a moment’s notice to family feasts, and dishes inspired by her travels around the world, you can now enjoy twelve incredible months of Rachael’s homemade favorites. Need something to get you out of bed in the morning? Try the Almond Custard Brioche Toast or Eastern Egg Sandwiches with Bacon. Looking to fire up that backyard barbecue? Try the Baby Back Ribs with Bourbon BBQ sauce. For something simple that will knock your guests’ socks off, try Rachael’s Egg Tagliatelle with Truffle Butter and Butternut Squash Risotto. Rachael even shares her husband John Cusimano’s amazing cocktail recipes, guaranteeing that you’ll never reach for store-bought Margarita mix again. To top it off, Rachael includes personal stories behind many of the dishes and her own never-before-seen photos of these culinary creations. In no time at all, you’ll feel like you’ve stepped into her home for a change! *** A year of delicious food is only enhanced by a selection of equally tasty cocktails, and Rachael’s husband, John Cusimano, is no stranger to the cocktail shaker. Now he’s sharing his secrets with you. Whether shaken or stirred, straight up or on the rocks, with a cherry or a twist, John’s creations—like his Strawberry Velvet featuring honey liqueur, strawberries, and lime—are always fresh, fun, and certain to make any gathering more memorable. With plenty of options for every occasion and season, such as the Pomegranate Margarita, the Halloween Fizz, and the Nod to Nog, these fabulous concoctions are the perfect complement to Rachael’s year of great eating.
Profiles the life of Rachael Ray from her childhood to her success as a cooking show star.
When someone says they live in a small house or apartment, the image that comes to mind is all too often negative—cramped, cluttered, or confining. But America’s leading small space designer, Libby Langdon, knows just how to counter that stereotype. In Libby Langdon’s Small Space Solutions, she finally offers a practical, user-friendly guide to decorating small spaces so they look stylish, beautiful, and larger than their actual dimensions. Setting out from the premise that it doesn’t take lots of money to achieve a warm and inviting atmosphere, she delivers practicality and inspiration that’s affordable. Armed with a bit of basic design knowledge and a few of Libby’s tricks of the trade, any small-space dweller can learn how to create gracious, inviting small-space homes that are also functional to a tee. Each chapter addresses the most common problems encountered in a particular space—living room, dining room, kitchen, bathroom, bedroom, office, or hall—and presents solutions and sample layouts, as well as numerous color photos showing transformed spaces “before” and “after” that illustrate small-space design tips. Libby also spells out the top ten mistakes people make in small spaces, and provides step-by-step instructions for painting and hanging art. An invaluable resource for apartment dwellers, first-time homeowners, and anyone looking to downsize, Libby Langdon’s Small Space Solutions proves that living with less doesn’t mean living without luxury.
A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.
This title examines the remarkable life of reality television personality Andrew Zimmern. Readers will learn about Zimmern's family background, childhood, education, and his journey out of addiction to television stardom on the Travel Channel's Bizarre Foods with Andrew Zimmern, Bizarre Foods America, and Andrew Zimmern's Bizarre World. Informative sidebars, a helpful timeline, a glossary, and an index supplement the rare photos and easy-to-read text showcased in this inspiring biography. There's also a fun-to-make recipe! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
This title examines the remarkable life of reality television personality Mike Rowe. Readers will learn about Rowe's family background, childhood, education, and journey from QVC host to stardom on Discovery Channel's Dirty Jobs. Informative sidebars, a helpful timeline, a glossary, and an index supplement the rare photos and easy-to-read text showcased in this inspiring biography. There's also a fun-to-do activity! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.