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Silent Retail Killer: 10 Survival Strategies for Bricks Grocers to Compete with Clicks Grocers By: Eddy W. Holleman CONFRONT THE CRISIS THREATENING BRICKS RETAILERS Traditional bricks grocers are falling victim to clicks. They're in doom-or-denial mode, ignoring the threat or not adapting rapidly enough. And in their wake, clicks are taking over as the fastest-growing faction of grocery sales. But at the intersection of the physical and virtual worlds, there is hope. Eddy W. Holleman combines the strengths of both clicks and bricks to forge a 10-strategy survival plan for bricks grocers who are looking to stay savvy and compete in today's changing retail atmosphere. Savvy Retailers Will: Learn the new service mantra Drive traffic and build loyalty Reverse old business wisdom Differentiate a brand Fulfill orders faster Move customers' emotions Compete with Amazon TAKE COMPETITIVE STEPS NOW TO STAY ALIVE.
Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.
Returning to her Alabama home eighteen months after her husband's unsolved murder, Cathy teams up with deputy sheriff Jackson to investigate clues that suggest that an increasingly violent serial killer is responsible.
Vaudeville actress Leah Randall took on her most daring role ever when she impersonated missing heiress Jessie Carr in order to claim Jessie's inheritance in The Impersonator. Now that the dust has settled around that tumultuous time in her life, Leah has adopted Jessie's name as her own and moved to Hollywood, where she's taken a modest but steady job in the silent film industry. Jessie's thrilled when Bruno Heilmann, a movie studio bigwig, invites her to a party. She's even more delighted to run into a face from her past at that party. But the following day, Jessie learns that sometime in the wee hours of the morning both her old friend and Bruno Heilmann were brutally murdered. She's devastated, but with her skill as an actress, access to the wardrobes and resources of a film studio, and a face not yet famous enough to be recognized, Jessie is uniquely positioned to dig into the circumstances surrounding these deaths. But will doing so put her own life directly in the path of a murderer? With Silent Murders, MB/MWA First Crime Novel Competition winner Mary Miley has crafted another terrifically fun mystery, this time set in the dizzying, dazzling heart of jazz-age Hollywood.
The true story of a teenage killer and the silence of a small New England town. For twenty years Daniel Paquette's murder in New Hampshire went unsolved. It remained a secret between two high school friends until Eric Windhurst's arrest in 2005. What was revealed was a crime born of adolescent passion between Eric and Daniel's stepdaughter, Melanie- redefining the meaning of loyalty, justice, and revenge.
The pension is earned, and it’s time to retire. Time to leave the darkness behind and make bribery and corruption a part of the past. No more trying like hell to keep his nose clean. Detective Jake Thomas is done. Or is he? Moments before he walks out, his chief assigns him one last job. Just a simple assignment to show his replacement the ropes. But it’s never that easy. When one of the city’s prosecutors is brutally killed, followed by the murder of a crooked cop, Jake and the rookie discover a new serial killer is on the rise. It’s up to them to find the bastard before someone else ends up playing the Hangman’s deadly game. And the evidence is stacking up—one letter at a time.
It is no secret that Americans are dissatisfied with government. But while the frustration and anger are real, the way we tend to view the problem is all wrong. Rauch reveals the real problems with government, and offers a bracing tonic for unclogging the public arteries. From the Trade Paperback edition.
The boy studied the bruise turning yellow at the base of his neck. With quick fingers his mother tightened his tie, and pulled his collar high above it. Her eyes alone said, We will not speak of this... Years later, a man is found shot dead in a local park. On his phone is a draft text: I can't keep this secret any longer. The recipient is unnamed. Detective Robyn Carter knows this secret is the key to the case, but his friends and family don't offer any clues, and all her team have to go on is a size-ten footprint. Then a woman is found in a pool of blood at the bottom of her staircase, and a seemingly insignificant detail in her stepdaughter's statement makes Robyn wonder: are the two bodies connected, and has the killer only just begun? When another body confirms Robyn's worst fears, she realises she's in a race against time to stop the killer before they strike again. But just as she thinks she's closing in, one of her own team goes missing. Buried in the past is a terrible injustice. Can Robyn uncover the truth before another life is lost? An absolutely heart-stopping and compelling serial killer thriller that will keep you up all night. Perfect for fans of Karin Slaughter, Rachel Abbott and Robert Dugoni. What readers are saying about Carol Wyer: 'Absolutely blew me away! ... man was this amazing! ... Would I recommend this book? YES! A million times yes! I can't say enough amazing things about The Missing Girls.' Mini Mac Reviews, 5 stars 'Fantastic, right from page one I was totally hooked. I loved the characters, the story, and the writing style, everything about it. This book was full of twists and turns, it was emotional, dark in places and impossible to put down. I genuinely didn't guess the ending which was awesome! ... one of the best books that I have read so far in 2017. Totally deserves 5 Stars.' Bonnies Book Talk, 5 stars 'Wow, wow, wow!! What a fantastic book ... I literally cannot wait until the next book. This series is getting stronger with every book, and if you haven't read them yet, then this is a huge recommendation for you to do so. Fantastic author, fantastic series, fantastic book! Five big fat stars!' Stardust Book Reviews, 5 stars
**THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....