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"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Sadhana- Who stalked her? Sadhana, goes to a new city to earn a living. The young ingenious and intuitive girl works her finger to the bone to establish herself in a multinational company. Just when her life is moving in the right direction unforeseen incidents crumble the ground beneath her. Someone begins stalking her. He scares her, torments her and intoxicates her...Who is he? What does he want? Swamped in fear and despair, she curses her jinxed fate. She gets more and more despondent each day. Soon, her dignity and her character are at stake! While, the Fast and Furious, Abhinav teaches her self-compassion and protects her image in the society, The Suave and Chivalrous, Manav gives her the confidence to fight through her adversities. Displaying colossal courage and unflinching determination in solving her issues by herself, Sadhana leaves no stone unturned to trace her unknown creepy stalker. How long can she wait for a hero to save her? How long can she suffer? What does she need? Or she needs to be her own hero?
This commentary on Guhyasamaja tantra is the seminal guide to deity yoga and tantric visualization for the Geluk school of Tibetan Buddhism. Ocean of Attainments was composed by Khedrup Jé Gelek Palsang (1385–1438), one of Tsongkhapa Losang Drakpa’s most prominent disciples. Its subject is the creation stage, a quintessential Buddhist tantric meditation that together with the completion stage comprises the path of unexcelled tantra. The Guhyasamaja Tantra, referred to as the “king of all tantras,” is revered in Tibet, especially by the Geluk school, for its hermeneutic methods, which are in turn applied to other tantras. In the creation stage, meditators visualize themselves as buddhas at the center of the celestial mandala, surrounded in all directions by male and female bodhisattvas and enlightened beings. Since the core of the practice is visualization, this meditation—perhaps more than other meditations—presumes the creative power of the mind. Visualizations form the basis not only of the creation stage and deity yoga but of all tantric practices and rituals, since tantric practice takes place not in mundane existence but in the illusion-like purity of the enlightened view. While the previously published Essence of the Ocean of Attainments is a concise exposition on the practice of the Guhyasamaja sadhana, Ocean of Attainments is much more detailed, providing extensive scriptural citations, clear explanation of the body mandala, arguments on points of contention, reference to other tantric systems, and critiques of misinterpretations. Complemented by the extensive and clear introduction, this volume is a vital contribution to the growing body of scholarship on Guhyasamaja and on Buddhist tantra in general.
The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual practice. In this volume Swami Rama reminds us that we are here in this world because we have a purpose to fulfill. That purpose is enlightenment, a state of awareness of the Self, the one Absolute beneath all forms and names. The height of enlightenment is the realization that God is within. The path to enlightenment is sadhana.
Do you feel like your heart gets lost in the daily hustle? With this book by your side, you can clarify your intentions and develop supportive systems to feed those intentions. Practice, devotion, discipline, and creativity act as primary guideposts in each module through the year. Born from Carrie-Anne's original online Fierce Grace Collective, this book is filled with heartfelt writings, elegant exercises and inspiring stories to ignite the lives and hearts of women around the world.
Sadhana is a beautiful young girl born to two opposites –a saintly mother and a materialistic father.Thanks to her parents’ self-centered indifference towards their only child, Sadhana becomes wayward and precocious.Then one day she is confronted by a sadistic teacher called Damayanthi who catches her off guard and gives her a treatment that develops a devious kink in the beautiful young girl.Years later Sadhana, now a school dropout, gets an opportunity to apply the same kink to her advantage. She uses it to become the most loved and admired actress in tinsel town, with a new identity and name – Anamika.Hailed as an epitome of womanhood, Anamika cruises to the top in her profession and achieves superstardom. And then her past catches up with her.
"Switch Mantra" is more than just a book - it's a transformative tool that can help you create the life of your dreams. The knowledge and wisdom of it empower you to live your best life and become the best version of yourself.From our hearts to yours, we hope that this will serve as a valuable resource on the journey of self-discovery and spiritual growth.Whether you're a beginner or an experienced practitioner, It will provide the tools you need to harness the power of Mantras & achieve your goals.This book will guide you to unlock the keys to manifesting abundance in your life, Whether you desire financial prosperity, radiant health, fulfilling relationships, academic excellence, inner peace, harmonious business, recognition, or enhancing beauty.Get ready to manifest your dreams and create a life beyond your wildest imagination. Grab your copy now and witness the extraordinary power that lies within you
You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.