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This best-selling book is for anyone who wants to experience intimate, powerful lovemaking without anxiety or pressure. It starts with the first principle of intimacy: to experience deep sexual pleasure, you must explore and enjoy-openly and sensually enjoy-basic human touch and caressing. This approach is also unique because it encourages you to focus on your own sexual desire rather than looking for ways to please your partner. Being more in touch with your own enjoyment will lead naturally to greater passion, sensitivity, and pleasure for both partners. Sexual Pleasure takes the reader through a series of stimulating exercises, done alone and with a partner, to increase sensual awareness and experience sexual ecstasy. These exercises can be used by people of any sexual orientation, and by those who may have physical limitations, or who are just learning about their sexuality-anyone seeking the secrets of strong and fulfilling sex.
Do you want a stronger, more exciting sex life with your husband? As a married woman, you have the power to increase sexual fulfillment for you and your husband--if you aren't stymied by false assumptions about a wife's role in sex. In Enjoy: The Gift of Sexual Pleasure for Women, Dr. Clifford and Joyce Penner dispel assumptions that can keep women from accepting and expressing their God-given sexuality in marriage. After more than forty years as sex therapists and educators, the Penners have learned what helps couples build lasting, mutually enjoyable sex in marriage. Their knowledge is culled from the stories of thousands of individuals and couples who sought help with frustrations and have found relief and mutual fulfillment. In this book they share step-by-step, practical ways for wives to move from duty and disappointment to pleasure and fulfillment. Learn how the woman's biblical role for sex in marriage is to pursue all of who she is sexually and share her sexuality with her husband, which will, in turn, increase his satisfaction. Be empowered as a woman to embrace your sexuality and find deeper enjoyment with your husband. This title is a companion to The Married Guy's Guide to Great Sex, also by the Penners.
American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual desire. Between this low desire, muted pleasure, and experiencing sex in terms of labor rather than of lust, women by the millions are dissatisfied with their erotic lives. For too long, this deficit has been explained in terms of women's biology, stress, and age. In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than one hundred women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression. This provocative exploration of modern sexuality makes a case for closing the gap for good.
Behind the Iron Curtain, the politics of sexuality and gender were, in many ways, more progressive than the West. While Polish citizens undoubtedly suffered under the oppressive totalitarianism of socialism, abortion was legal, clear laws protected victims of rape, and it was relatively easy to legally change one's gender. In Gender, Pleasure, and Violence, Agnieszka Kościańska reveals that sexologists—experts such as physicians, therapists, and educators—not only treated patients but also held sex education classes at school, published regular columns in the press, and authored highly popular sex manuals that sold millions of copies. Yet strict gender roles within the home meant that true equality was never fully within reach. Drawing on interviews, participant observation, and archival work, Kościańska shares how professions like sexologists defined the notions of sexual pleasure and sexual violence under these sweeping cultural changes. By tracing the study of sexual human behavior as it was developed and professionalized in Poland since the 1960s, Gender, Pleasure, and Violence explores how the collapse of socialism brought both restrictions in gender rights and new opportunities.
In this lively ethnography, Weiss studies the pansexual BDSM community in the San Francisco Bay Area. Weiss finds that BDSM practice is not as transgressive as the participants imagine, nor is it simply reinforcing of older forms of social domination. Instead she shows how fantasy play depends on pre-existing social hierarchies, even as it also participates in a commodification of desires.
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
The exercises in this book -- to be done both with and without a partner -- increase the sensual awareness of touch and encourage individuals to focus on their own desire, as well as looking for ways to please their partner. They can be performed by people of any sexual orientation, at any level of experience, and lead naturally to greater passion, sensitivity, and pleasure. This edition has been rewritten for greater clarity and includes the latest information on contraceptives, male and female desire, talking sexy, and oral sex as well as achieving mutual orgasm, including advanced lovemaking techniques such as shifting focus, peaking, and plateauing.
Do you need help restoring the pleasure to your marriage? Whether you’ve been married a day, a decade, or half a century, if your sexual relationship is marred by pain, tension, or disappointment—you are not alone. Thousands of couples struggle with sexual problems that keep their marriages from being all that God intended them to be. But there is hope! Now, sexual therapists and best-selling authors Joyce and Cliff Penner share their proven methods in this comprehensive, easy-to-follow book of detailed explanations, realistic anecdotes, and clearly written exercises. Providing the biblical basis for the sexual relationship, as well as helpful diagnostic aids, the Penners help you improve communication and educate yourselves about your God-given sexual response. Then they lead you step-by-step through creative (and fun) sexual-retraining assignments to help you overcome various problems. The Penners provide straightforward advice and reassuring encouragement to help you start restoring the pleasure to your marriage. Beginning counselors and pastors will also find this an invaluable resource for helping others overcome their sexual barriers.
Are you ready to fully embrace your sensual and erotic self? For centuries, women have been taught their sexuality was something to be ashamed of and their sexual pleasure was controlled. This wasn't always the case. Eons ago, a woman's sexuality was celebrated: Aphrodite in Greek mythology, Qetesh from Egypt, the Hindu Goddess Kunti, just to name a few. With this groundbreaking book, you will find the courage to leave fears behind, communicate your wants and desires, and set your own boundaries. You CAN unlock your sexuality and reclaim your right as a woman to enjoy sensual pleasures without being judged. If you want to experience every part of your sexual pleasure without shame and frustration, this book is for you. You will find your power to free yourself from society's antiquated and conflicting expectations of being a sexual woman. Within this book you will discover: How sex education programs in public schools continues to fail young women Your most important erogenous zone (hint: it isn't what you think) The amazing hidden secret to your lifeforce Reject shame and give yourself the power to R.E.C.L.A.I.M. your sexuality Breaking down myths about the big "O" once and for all Overcome excessive dryness with the G.L.I.D.E. technique How to find your eroticism and why it's essential to desire Why sex can and should be J.U.I.C.Y. How to give yourself permission for pleasure Awakening the G.O.D.D.E.S.S. inside of you How to take control of your sexual pleasure And much more... After reading this book, you will understand and know how to embrace your sexual pleasure.