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Do you wonder why you never seem to have the confidence to pursue the things you truly want? Do others always seem to have it better than you? Do you struggle to express your desires and needs to others? Are you dogged by negative thoughts and self-destructive habits? You're not alone. If you're looking for a new path forward, this book is for you. Here's some of what you'll learn: How to quiet the inner critic. How to make peace with your past hurts and difficulties. How to enhance your relationships and build your confidence. How to love and accept all of who you are. Self-Love: How to Love Yourself Unconditionally will help you overcome negative thinking, grow your confidence, and transform your life and the lives of those around you. Don't wait another day to begin your journey to true self-love.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.
DO YOU LOVE YOURSELF? Most people have never even asked themselves that question, let alone know how to answer it. This is because we live under a modern plague, where masses struggle to love themselves as God loves them. Very few understand how to love themselves in a healthy way and have no tools to break free from the resistance that blocks them. Jesus said that we are to love our neighbor "as ourselves." Yet that phrase seems to be the most ignored command of the Bible. The fruit of our relationships hinges on our ability to loves ourselves with the love that God has for us. So many struggle in a daily battle that keeps them from the freedom that love has. In this book, Mark will utilize his personal freedom experience and over 20 years working with people to unlock the missing link to powerful relationships. In this book, you will be equipped to move into the power of self-love by: - Learning what healthy self-love is and what it is not. - Identifying the resistance that blocks people from loving themselves. - Observing how a lack of self-love affects every area of our lives. - Unlocking practical ways to gain freedom and to love yourself as God does. - Receiving important tools that you can practice immediately to overcome. - Putting healthy self-love into action to give and receive love powerfully!
When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Would like to love yourself first without feeling guilty and as if you are being selfish or self-centered?Would like to learn how to love yourself and no longer beat yourself up over being "NOT good enough"? How about learning how you can heal your heart chakra and open yourself to unconditional love? "You yourself, as much as anybody in the entire universe, deserve your love and affection." - BuddhaSelf-Love Secrets lets you know that when you love yourself first, you start to awaken your soul through your heart chakra. You will learn about accepting yourself by embracing who you are, without going into self-criticism. What's more you are led to addressing the root blocks of your inner child, so that you can start to feel better fast. Self-Love Secrets is a great handbook for anyone who's starting out in his or her awakening journey. Hence, you don't have to feel lost or that you are alone in your pain and struggles from feeling anger and resentment towards yourself. You can create a shift in your ability to feel and express love for yourself. Learn about how you can work through each layer in the body, mind and spirit and also, heal your heart chakra. Inside, you'll discover - how you can dispel the 6 myths relating to loving yourself first, so that you can kickstart your healing process- why healing your heart chakra offers you the road map to living your best life- differences between self-love, self-esteem and confidence, so that you can apply the distinction for soul healing at a deeper level- what 10 negative self-talk patterns that you need to overcome to accepting yourself and feeling better fast- what 3 core beliefs are at the root of your inner resentment- keys for a mind-body-spirit approach to unconditionally loving yourself first.Evelyn Lim wrote this book after receiving 1,000 emails from people all over the world about their difficulties with loving themselves. Weaving real life cases and compelling fables, it is an engaging read. Through Self-Love Secrets, become comforted in the knowing that it is not only safe to love yourself but also that practicing unconditional self-love and acceptance first raises your capacity to love others along the way. Ultimately, Self-Love Secrets guides you to reconnect with the source essence of who you are - divine love. "Evelyn Lim illustrates the importance of self-love so beautifully. She unravels complex themes such as worthiness, self-acceptance and self-love to peel back the layers and explore our unlimited potential. Each chapter covers in-depth topics to awaken your own personal invitation to make the life-changing decision to love you once and for all. " Sarah Prout, best-selling author of The Power of Influence. "Evelyn's Self-Love Secrets is an insightful, comprehensive guide for anyone looking to love and accept themselves more fully. Read it and feel good about yourself - in mind, body, and spirit!" Lori Deschene, author of Tiny Buddha: Simple Wisdom for Life's Hard Questions."This book will show you where to 'dig" to unearth the hidden blockages that are keeping self-love and your true happiness at bay." Angela Artemis, author of Navigating by Intuition, How to Follow the Signs. Would you like to know more? Simply scroll up and click the "buy now with 1-click button" to get started on healing your heart chakra and feeling better fast!