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Unlock the power of transformation with "Self Healing Book for Women Empower Yourself on Your Healing Journey." This insightful book offers essential healing advice specifically tailored for women seeking self healing. Dive into personal growth strategies that promote emotional wellness and holistic self-care. Discover effective practices and techniques designed to help you navigate life’s challenges, reclaim your strength, and cultivate a deeper connection with yourself. Embrace your unique healing journey and empower yourself to thrive in every aspect of your life.
A stirring true-life story of how the daughter of a revered nurse leader was saved by a Lakota Sioux. It probes the meaning of being a healer and being healed, of being a mother, and how spiritual issues are passed from one generation to the next.
I am powerful. I am brave. I am smart. I am amazing. I AM ready to remember my own power and awaken to the miracle that I AM. This book is my NEW personal empowerment mantra. Every word I read, rewires my brain for self mastery and transforms me on a cellular level. I AM ready to be a superhuman thriving on this planet. I AM ready to let go of my smallness, lose the nasty self talk and remember I AM enough. Let my empowerment journey begin.... This book is will activate: * your empowerment * deep inner knowing * radical self love * courage to speak your truth * connection to yourself * radical self love May you be inspired, empowered, educated and enlightened reading these words. May you be more of you! "Just finished reading this book and it is a fascinating perspective and so positive. Thank you Petra. I love your book and am sharing with people around me". Sonya, New to Awakened Path "I bought a copy of this book. Loved it. Then my friend came over and I handed her my copy and said, this is for you...it is your new bible. Now I'm buying a few copies to have ready for my friends". Malaika, DJ & Transformational Womens Teacher "This book is so positive. With every page I turn I feel better about myself. Wow I really needed this book to make my life better". Ayu, Film maker Bali "Learning from Petra has changed my life. I am doing so many more things to feel healthier and happier. I feel better. My life is better. I love this book". Salvador, Engineer "Petra has a way of writing that is so inspiring. I feel happier and like myself more with every chapter I read". Donna, Wanderlust Entrepreneur "This is the best book I have read in a long time. It jumped off the shelf right into my hands and I am so grateful it did." Elisse, World Yoga "I love myself more from reading this book and I am only a few chapters in. I love the exercises and I really love how I have to pause while reading, think about what I just read and realize the deep truth of the words." Yan, Yoga Student Petra EatJuicy, is a Super Hero Level Holistic Health Coach, Detox Expert, Author, Raw Food Chef, Theta Healing Practitioner, Yogini & Juicy Lifestyle Activist. She travels the world speaking, teaching and coaching about natural eating, self healing, mindfulness, self love and personal empowerment. She and her team tour the world empowering people, to take their health into their own hands by joining Green Smoothie Gangster Health Challenge...cuz it works. She lives in Bali, Indonesia and Maui, Hawaii. Check out her amazing online coaching programs to reverse cancer, heal your gut, lose weight without counting calories and live your most vibrant self expressed life. www.EatJuicy.com www.GreenSmoothieGangster.com www.Facebook.com/PetraEatJuicyTV www.Youtube.com/PetraEatJuicy www.Instagram.com/PetraEatJuicy HEY SUPER HUMAN! YES YOU! I'M NO SUPER HUMAN - YOU MIGHT SAY OH YES YOU ARE YOU ARE A POWERFUL HUMAN ON THIS PLANET FULL OF SUPER POWERS AND YOU ARE SUPER POWERFUL! YOU MIGHT HAVE FORGOTTEN THAT'S OK. I'M HERE TO REMIND YOU THAT'S WHY YOU HAVE THIS BOOK TO REMEMBER WHY DO YOU WANT TO BE REMEMBER? BECAUSE LIVING LIFE IN YOUR FULL POWER TOTALLY IN LOVE WITH YOURSELF IS WAY MORE FUN YOU MIGHT THINK YOU LIKE YOURSELF BUT DO YOU LOVE AND ADORE YOURSELF? CAN YOU SEE YOUR OWN GREATNESS? CAN YOU SEE YOUR POTENTIAL AS A POWERFUL HUMAN ON THIS PLANET? I'LL SHOW YOU HOW....I'LL SHINE MY LIGHT TO GIVE YOU PERMISSION TO SHINE YOURS LIFE IS GREAT AND IT CAN BE BETTER I WILL REMIND YOU OF YOUR SUPER POWERS TO MAKE LIFE EVEN BETTER YOU ARE HERE TO MAKE A FOOTPRINT OF CHANGE, INSPIRATION AND LOVE YOU ARE HERE ON THIS PLANET FOR A REASON YOUR LIFE HAS MEANING YOU ARE MIRACLE YOU ARE POWERFUL YOU ARE AMAZING YOU ARE STRONG YOU ARE BRAVE YOU ARE REALLY, REALLY SMART YOU ARE LOVEABLE YOU ARE LOVED YOU ARE LOVED BY THE UNIVERSE YOU ARE CLEVER YOU ARE ENOUGH
With the 21st century upon us, many people are talking about all the earth changes that will occur. However, in this inspirational book, best-selling author Louise L. Hay reveals that the primary changes we will see will be internal changes. She points out that when we, as women, are willing to shift our internal ground, our earth, we will o...
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
“Can help you heal yourself, your family, friends, clients, community, and the entire planet. I have never seen a more complete affirmative prayer book.”—Marci Shimof, #1 New York Times bestselling author of Happy for No Reason In a world of chaos, uncertainty, and malaise, we can no longer depend on the institutions we counted on to offer security and hope. With increasing anxiety and a sickening fear of the future, can we reverse the downward spiral of turmoil and frustration? Instant Healing provides a powerfully positive solution. By using simple prayers and affirmations, you can experience immediate healing, comfort, and solace. You can gain self-empowerment, inner strength, wellness, and abundance beyond your dreams. Instant Healing provides 243 healing affirmations and prayers, along with instructions on how to use them. These methods are simple and effective—and require no background or training. Just read them audibly, with conviction, and in a clear voice. Then let go and allow miracles to happen. The field-proven, non-denominational, universal methods of spiritual healing in this book have changed the lives of millions of people worldwide. “Shumsky has been there. That’s what makes her a great teacher.”—Larry Dossey, New York Times bestselling author of Healing Words “For those who use affirmations to alter their feelings, this book will provide many and give comfort to your suffering.”—Fred Alan Wolf, PhD, National Book Award-winning author of Taking the Quantum Leap “As you read and use this book, my hope is that you get involved and make it your own by practicing the healing prayers, which will help you grow spiritually and transform your life in positive, powerful ways.”—Dannion Brinkley, New York Times bestselling author of Saved by the Light
Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.