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By following the procedures explained in this book, you can quickly cure most day-to-day illnesses easily, safely, painlessly, and inexpensively, yet there are no side effects. This is the most ideal do-it-yourself way of obtaining pain-free life. Examples: Stopping Nose Bleed Hemorrhoid Kidney Failure Seasickness Snoring Stiffened Fingers Tonsillitis Whiplash Injury Reviving Coma Cramped Hand Cramped Sole Heart Problems Menstrual Pain About the Author Dr. Choong-Youl Oh was born in Seoul, Korea and spent his childhood in Japan and China, as the family moved with his Presbyterian missionary father. After the Second World War, the family returned to Korea. Dr. Oh studied pharmacy at Seoul National University and earned a BSc in pharmacy (Pharmacist Licence). With that degree, he taught chemistry at high school level and at Yonsei University. He came to Indiana University for graduate studies and acquired a master's degree in education and a PhD in instructional media and technology. During his US studies, he taught at Virginia State College and Indiana University. After graduation, he taught at the University of Alberta (Canada). He has now retired after forty years of teaching and is Professor Emeritus from the University of Alberta.
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
The Republic of Korea (ROK) is projected by 2030 to have the longest living population compared to any nation on earth. A girl born in the ROK in 2030 will live up to 90.8 years on average. What are the reasons for this improvement in longevity? Among many insights for longevity among the people of the ROK is the diverse Korean ethnic diet with roots in a traditional diet that has been preserved for centuries. Korean Food Systems: Secrets of the K-Diet for Healthy Aging provides an integrated and holistic approach towards the understanding how food systems of the ROK and experiences of the last 60-plus years has been sustained by traditions and ecology integrated with contemporary advances in technology and the economy. Key Features: Discusses the rationale and basis of food systems, traditions of healthy eating, and healthy aging in the Korean population and why by 2030 they will be the longest living population on the planet Reflects on the role of historical, cultural, and traditional food and dietary concepts of Korea and how they have influenced healthy eating habits, contributing to health and longevity Discusses the relevance of the modern genetic concepts of nutrigenomics and epigenetics, metabolic concepts such as circulation, and food concepts such as fermented and functional foods in advancing healthy food concepts and longevity Provides insights how a large population can advance an integrated holistic food-based approach to longevity and wellness As a collaboration between various outstanding authors, the insights from this book can provide global examples to align similar approaches and policies in other countries in different ecologies of planet earth.
Unlock the secrets to passing the Orthopaedic Certified Specialist (OCS) exam with this comprehensive Q&A review! Offering a unique question-and-answer format, Orthopaedic Physical Therapy Secrets, 4th Edition helps you build the knowledge and skills needed to pass orthopaedic and sports certification specialty exams. The book introduces basic physical therapy concepts and then covers different healing modalities, clinical specialties, and orthopedic procedures typically prescribed for common injuries such as those to the shoulder, hand, wrist, spine, and knee. From a team of PT experts led by Jeffrey D. Placzek and David A. Boyce, this review also serves as a useful reference for practitioners who wish to provide the latest in evidence-based care. - Coverage of topics found on the orthopedic specialty exam makes this a valuable resource for study and review. - Wide scope of orthopedic coverage includes specialties ranging from anterior knee pain to X-ray imaging, featuring topics such as therapeutic dry needling plus functional movement screening and assessment. - Annotated references provide a useful tool for further reading and research. - Review questions are consistent with the level of difficulty encountered on the orthopedic or sports specialty examinations. - Evidence-based content is based on the latest orthopedic research. - Clinical tips provide guidance for a variety of physical therapy tasks and situations. - Charts, tables, and algorithms summarize information in logical, quick-reference frameworks. - NEW! Updated content reflects contemporary practice standards and provides the current information you need to pass the Orthopaedic Certified Specialist (OCS) examination. - NEW! eBook version is included with print purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. - NEW! Updated references ensure that information is based on the latest scientific literature.
This new reference - part of The Secrets Series® provides balanced coverage of all current complementary and alternative therapies by leading experts in the field. Discusses each CAM modality and the disorders for which it has been proven beneficial; what to look for in a practitioner of each field; whether there is a "best" CAM approach; supporting evidence; and the effectiveness of CAM compated to allopathic approaches.
Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate. The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various anti-aging benefits that will make you look and feel younger. In this book, you will discover: The best foods that offer the most potent anti-aging benefits. Various recipes that feature these anti-aging foods. Other anti-aging beauty secrets from China. ...and much more! Embark on your own healthy adventure by unearthing the secrets of people who have flawlessly beautiful skin. Download this book now to find out how you can delay the process of aging, too!
The Korean Herbal Apothecary, written by Qi Alchemy founder, Grace Yoon, addresses herbalism and medicine making from the perspective of Korean ancestral traditions.
A comprehensive resource of medical and herbal interventions related to women's health issues, Botanical Medicine for Women's Health provides a unique combination of traditional and modern scientific data on herbal medicine. Written by Aviva Romm, MD, an experienced herbalist, physician, and midwife, this guide blends a clinician-sensitive and patient-centered approach to women's health issues. Coverage of menstrual health, fertility, breast conditions, and more makes this an essential resource for everyday practice. Winner of the 2010 American Botanical Council's James A. Duke Excellence in Botanical Literature Award! - Expert author Dr. Aviva Romm combines her experience as an herbalist, physician, and midwife for a fully integrated approach to medical and botanical interventions. - Convenient organization begins with herbal medicine and then covers health conditions organized chronologically by lifecycle help you understand the relationship between herbal medicine and women's health. - Plant profiles include principle uses, clinical indications, and safety information on the 10 most commonly used botanicals for women's health. - Detailed illustrations and professional plant photographs enable you to identify herbs visually as well as by substance make-up. - Specialized focus on women's health and botanical medicine provides the specific information you need for treating women at any stage of life. - Content on over 150 botanicals for over 35 different conditions make this a comprehensive resource for current, evidence-based information. - Appendices on common botanical names, quick dose reference charts, adverse interactions, and botanical medicine resources offer practical information at a glance. - Over 30 expert contributors with a combination of practical experience as clinicians and teachers provide a unique, clinically based perspective on botanical medicine. - Each chapter follows a consistent format, particularly when it comes to presenting a health condition, and is 2-7 pages in length. The chapter coverage includes a definition of the condition, a brief discussion of the incidence of the condition, the etiology, the pathophysiology, clinical manifestations, diagnosis including relevant tests, suggested medical management, prevention and botanical treatment strategies (including pertinent nutritional information typically prescribed by those using botanical medicines when applicable).
A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis • Written at the request of the Aboriginal people the author stayed with • Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations, thought patterns, and beliefs behind illness • Reveals how to tap in to healing support through the body/mind/spirit connection • Nautilus Silver Medal Winner and ForeWord Reviews Book of the Year Finalist In 1983 award-winning physicist Gary Holz was diagnosed with chronic progressive multiple sclerosis. By 1988 he was a quadriplegic. Then, in 1994, his doctors told him he had two years to live. Desperate and depressed, he followed a synchronistic suggestion and went to Australia to live with a remote Aboriginal tribe. Arriving in a wheelchair, alone, with almost no feeling left from the neck down, Holz embarked on a remarkable healing transformation of body, mind, and spirit and discovered his own gift for healing others. Written at the request of the Aboriginal healers Holz worked with, this book reveals the beliefs and principles of the 60,000-year-old healing system of the Aborigines of Australia, the world’s oldest continuous culture. Chronicling the step-by-step process that led to his miraculous recovery, he explains the role played by thought in the creation of health or disease and details the five essential steps in the Aboriginal healing process. He explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations behind illness--a process that enacts healing at the cellular and the soul level, where the root of physical illness is found. Supported by modern science, including quantum physics, Aboriginal medicine enables each of us to tap in to healing support through the power of the body/mind/spirit connection.