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My First Book of Gymnastics gets young readers moving with 10 playful exercises, accompanied by step-by-step instructions and illustrated characters kids will love. It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move! Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like a crocodile, kids will delight in learning and practicing each movement. By learning gymnastics, children will gain physical benefits of improved coordination, strength, and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.
Shawn Johnson, the young woman from Des Moines, Iowa, captivated the world at the 2008 Beijing Olympics when she snagged a gold medal on the balance beam. Shawn Johnson: Gymnastics' Golden Girl chronicles the life and career of one of sport's most beloved athletes.
Widely considered America's greatest gymnast ever, Nastia Liukin has inspired an entire generation with her brilliant technique, remarkable sportsmanship and unparalleled artistry. A children's biography, Nastia Liukin: Ballerina of Gymnastics traces the Olympic all-around champion's ascent from gifted child prodigy to queen of her sport.
Step-by-step illustrations and instructions explain how to perform intermediate gymnastics skills on the various apparatuses.
This is a child friendly book that provides step-by-step instructions and top ups explaining how to perform a large variety of gymnastic floor skills via simple language and eyecatching photography.