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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
A young adult debut from internationally bestselling author Harlan Coben Mickey Bolitar's year can't get much worse. After witnessing his father's death and sending his mom to rehab, he's forced to live with his estranged uncle Myron and switch high schools. A new school comes with new friends and new enemies, and lucky for Mickey, it also comes with a great new girlfriend, Ashley. For a while, it seems like Mickey's train-wreck of a life is finally improving - until Ashley vanishes without a trace. Unwilling to let another person walk out of his life, Mickey follows Ashley's trail into a seedy underworld that reveals that this seemingly sweet, shy girl isn't who she claimed to be. And neither was Mickey's father. Soon, Mickey learns about a conspiracy so shocking that it makes high school drama seem like a luxury - and leaves him questioning everything about the life he thought he knew. First introduced to readers in Harlan Coben's latest adult novel, Live Wire, Mickey Bolitar is as quick-witted and clever as his uncle Myron, and eager to go to any length to save the people he cares about. With this new series, Coben introduces an entirely new generation of fans to the masterful plotting and wry humor that have made him an award-winning, internationally bestselling, and beloved author. Follow Mickey Bolitar on his next adventure in Seconds Away, coming out in Fall 2012!
Gabby knows God is the God of second chances. But can she give one to the man who betrayed her? When she was thrown out of the penthouse she shared with her husband and their sons, Gabby didn’t know if she’d ever find a soft place to land. But after seeking refuge at the shelter where she works, extraordinary things happen as she is reintroduced to God. From the ashes of her marriage comes the House of Hope—a safe haven for homeless moms and their children. But now those ashes of her destroyed marriage are being stirred again. When her long-gone husband’s life hits rock bottom, he reappears and asks for one more chance. And Gabby faces what feels like an impossible choice. Take him back. Or keep moving forward without him. Toward someone new who hasn’t betrayed her. Is God redeeming what Gabby thought was gone forever? Or is He leading her down a different path and giving her something—and someone—new?
“Very funny and unexpected, a material response to our times, plush as velvet.” –Rachel Cusk “A wickedly funny and emotionally expansive novel about all the bewildering ways we seek solace from the people and things that surround us.” – Jenny Offill David Leavitt returns with his signature “coolly elegant prose” (O, The Oprah Magazine) to deliver a comedy of manners for the Trump era. It is the Saturday after the 2016 presidential election, and in a plush weekend house in Connecticut, an intimate group of friends, New Yorkers all, has gathered to recover from what they consider the greatest political catastrophe of their lives. They have just sat down to tea when their hostess, Eva Lindquist, proposes a dare. Who among them would be willing to ask Siri how to assassinate Donald Trump? Liberal and like-minded-editors, writers, a decorator, a theater producer, and one financial guy, Eva's husband, Bruce-the friends have come to the countryside in the hope of restoring the bubble in which they have grown used to living. Yet with the exception of one brash and obnoxious book editor, none is willing to accept Eva's challenge. Shelter in Place is a novel about house and home, furniture and rooms, safety and freedom and the invidious ways in which political upheaval can undermine even the most seemingly impregnable foundations. Eva is the novel's polestar, a woman who moves through her days accompanied by a roving, carefully curated salon. She's a generous hostess and more than a bit of a control freak, whose obsession with decorating allows Leavitt to treat us to a slyly comic look at the habitués and fetishes of the so-called shelter industry. Yet when, in her avidity to secure shelter for herself, she persuades Bruce to buy a grand if dilapidated apartment in Venice, she unwittingly sets off the chain of events that will propel him, for the first time, to venture outside the bubble and embark on a wholly unexpected love affair. A comic portrait of the months immediately following the 2016 election, Shelter in Place is also a meditation on the unreliable appetites-for love, for power, for freedom-by which both our public and private lives are shaped.
First Home Forever Home is a book that will teach you the fundamentals on how to start and run a shelter intervention program. Keeping pets in their homes helps everyone - the pets, their people, their community and those that work in animal welfare. Pet surrenders are often a symptom of a complex problem. This book will help you devise a plan to solve problems, train volunteers to be effective counselors and even set up a budget with realistic goals for keeping pets at home. To save more pets, it's smart to start at intake - with practical, hands-on strategies to keep pets safely and happily in their homes, keeping families together.
A young mother and widow learns how to deal with her husband's sudden recent death.
LONGLISTED FOR THE 2015 NATIONAL BOOK AWARD A sharply observed, mordantly funny, and startlingly original novel from an exciting, unconventional new voice—the author of the acclaimed The Wallcreeper—about the making and unmaking of the American family that lays bare all of our assumptions about race and racism, sexuality and desire. Stillwater College in Virginia, 1966. Freshman Peggy, an ingénue with literary pretensions, falls under the spell of Lee, a blue-blooded poet and professor, and they begin an ill-advised affair that results in an unplanned pregnancy and marriage. The two are mismatched from the start—she’s a lesbian, he’s gay—but it takes a decade of emotional erosion before Peggy runs off with their three-year-old daughter, leaving their nine-year-old son behind. Worried that Lee will have her committed for her erratic behavior, Peggy goes underground, adopting an African American persona for her and her daughter. They squat in a house in an African-American settlement, eventually moving to a housing project where no one questions their true racial identities. As Peggy and Lee’s children grow up, they must contend with diverse emotional issues: Byrdie deals with his father’s compulsive honesty; while Karen struggles with her mother’s lies—she knows neither her real age, nor that she is “white,” nor that she has any other family. Years later, a minority scholarship lands Karen at the University of Virginia, where Byrdie is in his senior year. Eventually the long lost siblings will meet, setting off a series of misunderstandings and culminating in a comedic finale worthy of Shakespeare.
Running for Shelter is written by Inge's 15-year-old granddaughter, Suzette Sheft. The gripping, true WWII story offers a window through which young adult readers can witness the challenges of growing up during the Holocaust.
Every winter night the Harvard Square Homeless Shelter brings together society's most privileged and marginalized groups under one roof: Harvard students and the homeless. What makes the shelter unique is that it is operated entirely by Harvard College students. It is the only student-run homeless shelter in the United States. Shelter demonstrates how the juxtaposition of privilege and poverty inside the Harvard Square Shelter proves transformative for the homeless men and women taking shelter there, the Harvard students volunteering there, and the wider society into which both groups emerge each morning. In so doing, Shelter makes the case for the replication of this student-run model in major cities across the United States. Inspiring and energizing, Shelter offers a unique window into the lives of America's poorest and most privileged citizens as well as a testament to the powerful effects that can result when members of these opposing groups come together.