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Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.
Rugby has always been a sport with as much drama off the field as on it. For every thrilling last-minute Jonny Wilkinson drop-goal to win the world cup or Jonah Lomu rampage down the touchline for a try, there has been a split, a feud or a controversy. The Oval World is the first full-length history of rugby on a world scale – from its origins in the village-based football games of medieval times up to the globalised sport of the twenty-first century,now played in well over 100 countries. It tells the story of how a game played in an obscure English public school became the winter sport of the British Empire, spread to France, Argentina, Japan and the rest of the world and commanded a global television audience of over four billion for the last world cup final. And how American football – and other games such as Australian, Canadian and Gaelic football – emerged from rugby and highlight just how much the modern gridiron game owes to its English cousin. Featuring the great moments in the game's history and its great names – such as Jonah Lomu, David Duckham, Serge Blanco, Billy Boston and David Campese alongside Rupert Brooke, King George V, Boris Karloff, Charles de Gaulle and Nelson Mandela – The Oval World investigates just what it is about rugby that enables it to survive and thrive in countries with very different traditions and cultures. This is the the definitive world history of a truly global rugby.
Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identify strengths and weaknesses and goes on to game strategy and improving the team's mental focus.
R is for Rugby: An Alphabet Book takes readers on a learning adventure through the alphabet to explore this incredible game. Each letter offers an opportunity to discover positions, tactics, and terminology that will make even non-ruggers want to lace up their boots With more than 2.3 million players in over 100 countries across six continents, rugby is one of the most popular sports in the world. It is also the fastest growing team sport for children ages six through twelve in the United States according to the Sports and Fitness Industry Association. Its variant, rugby 7s, is set to make its eagerly awaited debut at the 2016 Olympic Games. R is for Rugby: An Alphabet Book is written by three-time Rugby World Cup veteran and USA National Team player Mike Petri. Mike has over 50 test caps for the USA and has featured for the Newport Gwent Dragons as well as the invitational, prestigious Barbarians squad. Outside of his competitive rugby, he is a high school math and science teacher as well as a varsity rugby coach at Xavier High School in New York City.
RUGBY FOOTBALL. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition.
The modern game of rugby football has become gladiatorial, whereby muscular athletic players are involved in a form of collision chess with sophisticated defences smothering the offensive skills that were at one time a more dominant feature of the game. The contributors to this book consider the physical, mental and nutritional demands of the game in its present form and how best to acquire these attributes in the most effective and efficient manner. The inevitable injuries that are associated with collision are considered in terms of prevention and the most effective forms of treatment. New concepts to improve exercise capacity, game preparation and recovery are discussed in conjunction with the modern coaching theories of the game. The possible changes to the rules are discussed by two outstanding International referees, and the future vision for World Rugby is outlined by the President of World Rugby. The Dynamics of Modern Rugby is both a unique and contemporary addition to the rugby literature and, as such, is essential reading for any student, researcher, coach, sports scientist, physiotherapist, nutritionist or clinician with an interest in rugby.
Conventional historical and political analyses of South Africa have frequently neglected the vital role of sport in general, and rugby in particular. This book fills the gap through a critical interpretation of rugby's role in the development of white society, its role in shaping significant social divisions, and its centrality to the apartheid era "power elite".
If all sports are really about war, then rugby is a heart-thumping epic of bayonet charges and hand-to-hand fighting. In Memoirs of a Rugby-Playing Man, bestselling author Jay Atkinson describes his thirty-five year odyssey in the sport-from his rough and rowdy days at the University of Florida, through the intrigue of various foreign tours, club championships, and all star selections, up to his current stint with the freewheeling Vandals Rugby Club out of Los Angeles. Jay has played in more than 500 matches, for which he's suffered three broken ribs, a detached retina, a fractured cheekbone and orbital bone, four deadened teeth, and a dislocated ankle. Written in the style of Siegried Sassoon's Memoirs of a Fox-Hunting Man, Atkinson's book explains why it was all worth it--the sum total of his violent adventures, and the valuable insights he has gained from them.
To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.
Youth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overview of the latest scientific research for key topics related to the youth rugby player across the codes of rugby (union, league and 7's; mainly league and union in youth players) whilst also summarising the quality of the evidence available and the limitations of this research and highlighting key future research directions. The book covers a range of fundamental scientific topics relating to paediatric exercise science, human physiology, youth athletic development and high-performance sport. Each author is an experienced researcher within their respective discipline related to the youth rugby player. The book includes chapters on: - Long-term athletic development, growth and maturation, talent identification and the physical demands of youth rugby training and match-play. - Physical characteristics and the current evidence behind training methods to promote desired physical qualities. - Fatigue and recovery, the tackle, psychosocial development, nutrition and injury prevalence and prevention. This text is essential reading for all scientists, students and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes.