Download Free Roar Like A Woman Book in PDF and EPUB Free Download. You can read online Roar Like A Woman and write the review.

Are you a feminist? Or are you a masculinist? It's a trick question-they're the same thing, says mother of two and parenting magazine journalist, Natalie Ritchie. Five decades after feminism began, women are trapped in a masculinist dead end. Feminists claim to be women's friend, but their actions shout the opposite. Feminism cheerleads a woman's man-identical career, but sneers at her work as mother and housewife. It pushes women into nine-to-five jobs designed for a man with a 24/7 wife at home, but fails to shape jobs around the domestic workload of the working woman who is also that 24/7 wife. It exhorts women to ape men's working style, and shuns development of a truly womanly working style. It celebrates a woman's 'leadership' that copies a man's leadership in the economy and politics, but blindsides a woman's more profound leadership outside the workplace as the one who shapes the souls of the next generation, and who lives, loves and spreads the joy in our homes, friendship circles and communities. Feminists seek a 50/50 'gender-equal' world in which one hundred percent of women do what one hundred percent of men do, ensuring women's interests, contributions and priorities are eradicated. In its bid to bust the patriarchy, feminism has become the patriarchy.After a wide-ranging career in public relations and writing, as a mother, and from her most recent role as features editor at a national parenting magazine, Natalie Ritchie shows feminism up for what it is-masculinism. With a warm regard for women, a big-picture eye for feminism's hypocritical man-worship, and a defiant refusal to bow to it, she points to what the world looks like when it truly values women.
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
From the bestselling author of P.S., I Love You, a fiercely feminist story collection that illuminates, sometimes in fantastical ways, how women of all kinds navigate the world today—now an Apple TV+ series from the creators of GLOW starring Nicole Kidman, Cynthia Erivo, Merritt Wever, and Alison Brie! In this singular and imaginative story collection, Cecelia Ahern explores the endless ways in which women blaze through adversity with wit, resourcefulness, and compassion. Ahern takes the familiar aspects of women's lives—the routines, the embarrassments, the desires—and elevates these moments to the outlandish and hilarious with her astute blend of magical realism and social insight. One woman is tortured by sinister bite marks that appear on her skin; another is swallowed up by the floor during a mortifying presentation; yet another resolves to return and exchange her boring husband at the store where she originally acquired him. The women at the center of this curious universe learn that their reality is shaped not only by how others perceive them, but also how they perceive the power within themselves. By turns sly, whimsical, and affecting, these thirty short stories are a dynamic examination of what it means to be a woman in this very moment. Like women themselves, each story can stand alone; yet together, they have a combined power to shift consciousness, inspire others, and create a multi-voiced Roar that will not be ignored. Includes a Reading Group Guide.
What does it mean to be a woman? The current cultural ideal for womanhood encourages women to be strident, sexual, self-centered, independent -- and above all -- powerful and in control. But sadly, this model of womanhood hasn't delivered the happiness and fulfillment it promised. The Bible teaches that it's not up to us to decide what womanhood is all about. God created male and female for a very specific purpose. His design isn't arbitrary or unimportant. It is very intentional and He wants women to discover, embrace, and delight in the beauty of His design. He's looking for True Women! Bible teachers Mary A. Kassian and Nancy Leigh DeMoss share the key fundamentals of biblical womanhood in this eight week study. Each week includes five daily individual lessons leading to a group time of sharing and digging deeper into God's Word. And to enhance this time of learning together, on-line videos are available featuring Mary and Nancy as they encourage women to discover and embrace God's design and mission for their lives. A True Woman Book The goal of the True Woman publishing line is to encourage women to: Discover, embrace, and delight in God's divine design and mission for their lives Reflect the beauty and heart of Jesus Christ to their world Intentionally pass the baton of Truth on to the next generation Pray earnestly for an outpouring of God's Spirit in their families, churches, nation and world
A rallying cry for women everywhere to break free from the shackles of patriarchy and awaken their true nature, brought to life through India’s primary goddess archetypes “Roar Like a Goddess is a portal to the power of the three wisdom goddesses that lie within each of us. This book is a transmission that will awaken and empower you.” —Tracee Stanley, author of Radiant Rest and Empowered Life Self-Inquiry Oracle Deck Within you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are—or how much they’ve been enculturated to keep their true nature hidden. In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s primary goddess archetypes: Part 1 features the Goddess Durga—A role model who vanquishes internalized oppression, Durga teaches you how to take back your full feminine power. Part 2 introduces the Goddess Lakshmi—Known for her beauty and generous spirit, Lakshmi guides you to cultivate unshakable inner contentment and soul-aligned abundance. Part 3 celebrates the Goddess Saraswati—The ultimate teacher of our deepest journey to Self, Saraswati illuminates the gifts of wisdom, peace, and inner freedom. Throughout Roar Like a Goddess, Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Sharing classic myths, original insights, and empowering practices, Shunya offers a profound process for awakening the many faces of goddess within. “It is time for all women to come out of the closet and roar with all their spiritual power,” she writes, “because that is our true sound.”
The title of this anthology riffs on Teddy Roosevelt's phallocentric motto, "Speak softly, and carry a big stick." Few American women today are interested in cultivating a Teddyesque machismo — but in Roar Softly, women writers recount witty and poignant tales of modern-day survival, from finding love (and sex) as a single mom to overcoming anorexia to adopting a child. Not only do their stories offer reassurance that no woman is alone in her struggles, but they also suggest better battle strategies — more womanly battle strategies, if you will — for those who shrink from the "muscle your way through" approach. As each essay demonstrates, women can overcome the challenges of their lives not only with strength, but also with grace. Contributors include Anne Lamott, Edwidge Danticat, Mary Roach, Elizabeth Fishel, Laura Fraser, and Anneli Rufus.
For Women Who Roar is a collection of poetry and prose about healing trauma and uncovering one's voice after the experience of silence. This book is split up into four parts: scars, cages, voice, and courage. Each section takes the reader through the heartache of trauma, pain, and ultimately recovery. Written by writer, writing coach, and Founder of Book Year and the magazine For Women Who Roar, for whom this poetry book prompted. I hope this collection speaks straight to your soul, the light, dark, and all the in between places. Megan Febuary is the Founder of For Women Who Roar and Book Year. As a writing coach and healing healer, she has dedicated her life to helping women write their books and heal their stories. She has published 1000+ works of women, edited and curated 10+ literary magazines, and coached hundreds of women in writing, healing trauma, and creative direction. She is currently working on her next book.
Popular political news commentator Scottie Nell Hughes tackles the myth of the weak and meek conservative American woman with a fighting spirit that refuses to be intimidated by the mainstream media.
Instead of being frozen with fear, I have an unshakeable faith. Instead of being filled with endless questions, I have answers or I know where to get them. Maybe for you, it wasn't a job loss, maybe it was something else. My story is not unique, we are all hit by trials. The difference is what we choose to do with them. We are all hit by struggles in life - trials, transitions, and things that didn't go according to plan. The difference is what we do with them. When Cherlyn Decker was laid off all hell broke loose. She was paralyzed by her circumstances. Frozen with fear and filled with endless questions. She lost who she was. But in the middle of her mess, God showed up and he taught her how to roar back-- to find that voice inside of her that responds to her circumstances with confident boldness, that voice that sends packing all the doubts, fears, anxieties, and worries; and that voice that stops the chaos from spinning. How do you roar like that? Well, we have to face our trials with a lot of bravery and courage. We have to dig deep and know our identity - both who we are and whose we are - so we can stand in authority. We have to know how to partner with God to shift our circumstances.You can come out of the other side of your mess a warrior because she's done it. She has discovered how to triumph, how to fight back, how to overcome, and how to breakthrough. For the past 15 years, Cherlyn has helped hundreds of people just like YOU not only survive the trials but use them, learn from them and get breakthrough for ourselves and others. And now in this book, Cherlyn will teach you how to do just that, how to ROAR back. And when you do, then then you will not only transform your struggles into strength, but you will be equipped to face whatever comes your way.
Raised to rule, despite not having the abilities her ancestors did, Aurora becomes betrothed to a prince who possesses the magic needed to keep the kingdom safe.