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What if you could experience a personal retreat in the truest sense of the word personal: on your own time, in your own way, in a location of your choosing? With Retreat in the Real World by Andy Alexander, SJ, and Maureen McCann Waldron, a personal Ignatian retreat is literally no farther away than your fingertips. This 34-week retreat can be started at any point in the calendar year, can be done anywhere, and can be experienced on your own or in conjunction with others. Each of the weeks includes background information, a simple reflection, prayer helps, and Scripture readings, along with beautiful photography by Don Doll, SJ. This highly popular personal retreat was originally offered online through Creighton University's Online Ministries.
One of the main original aims of philosophy was to give us guidance about how to live our lives. The ancient Greeks typically assumed that a life led in accordance with reason, a rational life, would also be the happiest or most fulfilling. Ingmar Persson's book resumes this project, which has been largely neglected in contemporary philosophy. But his conclusions are very different; by exploring the irrationality of our attitudes to time, our identity, and our responsibility,Persson shows that the aim of living rationally conflicts not only with the aim of leading the most fulfilling life, but also with the moral aim of promoting the maximization and just distribution of fulfilment for all. Persson also argues that neither the aim of living rationally nor any of the fulfilmentaims can be rejected as less rational than any other. We thus face a dilemma of either having to enter a retreat of reason, insulated from everyday attitudes, or making reason retreat from its aspiration to be the sole controller of our attitudes.The Retreat of Reason explores three areas in which there is a conflict between the rational life and a life dedicated to maximization of fulfilment. Persson contends that living rationally requires us to give up, first, our temporal biases; secondly, our bias towards ourselves; and, thirdly, our responsibility to the extent that it involves the notion of desert and desert-entailing notions. But giving up these attitudes is so overwhelmingly hard that the effort to do so not only makesour own lives less fulfilling, but also obstructs our efficient pursuit of the moral aim of promoting a maximum of justly distributed fulfilment.Ingmar Persson brings back to philosophy the ambition of offering a broad vision of the human condition. The Retreat of Reason challenges and disturbs some of our most fundamental ideas about ourselves.
For readers of Walden, Wild, Pilgrim at Tinker Creek, A Book of Silence, A Gift from the Sea and other celebrations of the inner adventure. An utterly engaging dive into our modern ways of retreat -- where we go, why we're drawn, and how it's urgent From pilgrim paths to forest cabins, and from rented hermitages to arts temples and quiet havens for yoga and meditation, In Praise of Retreat explores the pleasures and powers of this ancient practice for modern people. Kirsteen MacLeod draws on the history of retreat and personal experiences to reveal the many ways readers can step back from society to reconnect with their deepest selves -- and to their loftiest aspirations in life. In the 21st century, disengaging, even briefly, is seen by many as self-indulgent, unproductive, and antisocial. Yet to retreat is as basic a human need as being social, and everyone can benefit, whether it's for a weekend, a month, or a lifetime. Retreat is an uncertain adventure with as many peaks and valleys as any mountain expedition, except we head inward, to recharge and find fresh energy and brave new ideas to bring back into our everyday lives.
When we choose retreat we make a generous investment in our friendship with Christ. Seasoned spiritual director Ruth Haley Barton gently and eloquently leads us into an exploration of retreat as a key practice that opens us to God, guiding us through seven invitations to retreat. You will discover how to say yes to God's winsome invitation to greater freedom and surrender.
Wisdom and encouragement from mindfulness, psychology, science, and time-honored traditions. Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, lows, and everything in-between. Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner Susan Kaiser Greenland explores time-honored themes that tap into a sense of love, connection, and well-being that is with us regardless of our circumstances. These universal themes—including Change, Humility, Interdependence, Concentration, Joy, Kindness, and Discernment, among many others—emphasize attitudes and mindsets that lead to emotional and psychological freedom by lessening our reactivity, broadening our perspectives, and deepening our relationships. Kaiser Greenland draws from science, psychology, Buddhism, wisdom traditions, and personal stories to give us a view of “real-world enlightenment”— where we shift from a narrow survival-driven frame of mind to one that is grounded and as vast as the sky. When we cultivate this expansive worldview from the inside out, we become more resilient, and that’s just the beginning. A view as vast as the sky charts the course for kind, resilient people to build a kinder and more resilient world. To help us do this, she offers valuable methods and takeaways that allow you to apply these life-changing universal themes every day. They include: Practical ways to recognize the basic goodness within and around you by tapping into sensory pleasures like music or nature. Robust tools to manage stress and develop attention by focusing on a sight, sound, image, word, or phrase. Catchy slogans that promote emotional balance when you feel overwhelmed, like “right now, I’m okay,” “drop the baggage,” or “don’t play the scene before you get there.” These and other phrases can interrupt spiraling thoughts and move you back into your comfort zone. Accessible meditation methods to experience life with greater equanimity by slowing down your thinking process to heighten awareness of the natural movement of your mind. Time-tested life hacks to care for yourself and others with greater kindness and compassion. Insightful strategies that bring greater ease and effortlessness into your life and relationships by helping you remain flexible and creative, even in challenging situations. And much more.
Good Life presents the Buddhist precepts as signposts on the path to discovering human beings' inherent goodness. It offers concrete ways of transforming real-life difficulties into freedom.
Only four women in the two thousand–year history of the Church—Thérèse of Lisieux, Teresa of Avila, Catherine of Siena, and Hildegard of Bingen—have the distinction of being named Doctors of the Church because of their impact on the faith. In Set the World on Fire, bestselling author, retreat leader, and spiritual director Vinita Hampton Wright offers a four-week personal retreat that immerses you in the dramatic lives, historical eras, and groundbreaking ideas of these formidable saints and invites you to develop the grit, humility, pragmatism, hope, joy, and vision these women possessed. Each week of your retreat begins with weekend reading and prayer to introduce the saint and the primary topic of the chapter, followed by five days of morning and evening prayer. Much of the text comes from the saint’s own writings. Scripture, reflection questions, and suggestions for action are designed to help you engage personally with the saint and her wisdom for living your faith. Each week offers a unique and in-depth experience of the saint and her unique gifts to the Church: Week one: St. Thérèse of Lisieux—the young Carmelite nun whose autobiography sent ripples across Christendom—will teach you to love God through her Little Way. Week two: St. Teresa of Avila—a Carmelite who spent years reforming her order and gave to the world a spiritual masterpiece called The Interior Castle—will instruct you in trusting your personal experience of God. Week three: St. Catherine of Siena—a Third-Order Dominican who poured out her life for people in need but also gave astute, sharp direction to Church leaders—will guide you to live every moment with courage through the love of truth. Week four: St. Hildegard of Bingen—a Benedictine abbess whose spiritual visions led to books, poetry, music, art, and early scientific discovery—will show you how to engage life with passion and creativity. Each woman’s experience of God, understanding of spirituality, and timeless wisdom gained her the title Doctor of the Church, which indicates that through her life, research, study, and writing, she has deepened and advanced the faith.
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
DIVSince the end of the Cold War, the assumption among most political theorists has been that as nations develop economically, they will also become more democratic—especially if a vibrant middle class takes root. This assumption underlies the expansion of the European Union and much of American foreign policy, bolstered by such examples as South Korea, the Philippines, Taiwan, and even to some extent Russia. Where democratization has failed or retreated, aberrant conditions take the blame: Islamism, authoritarian Chinese influence, or perhaps the rise of local autocrats./divDIV /divDIVBut what if the failures of democracy are not exceptions? In this thought-provoking study of democratization, Joshua Kurlantzick proposes that the spate of retreating democracies, one after another over the past two decades, is not just a series of exceptions. Instead, it reflects a new and disturbing trend: democracy in worldwide decline. The author investigates the state of democracy in a variety of countries, why the middle class has turned against democracy in some cases, and whether the decline in global democratization is reversible./div