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Discover the main systems of our amazing human body with this new series of books! Our respiratory system is responsible for cleaning the air that we breathe, supplying our bodies with oxygen, and getting rid of carbon dioxide. Did you know that you breathe in and out about 22,000 times a day? Or that your left lung is slightly smaller than your right? That leaves room in your chest for your heart! Learn all this and more in Respiratory System. ABOUT THE SERIES: The human body is a complex ⹀ and remarkable ⹀ machine. Digesting our food. Pumping our blood. Walking, running, and dancing. It takes our many body systems working together to keep us alive and living our lives to the fullest. This set of A True Books offers an in-depth look at our amazing bodies ⹀ one system at a time. Interesting information is presented in a fun, friendly way ⹀ and in the simplest terms possible ⹀ giving students a "behind-the-scenes" look at how their bodies work.
Discover the main systems of our amazing human body with this new series of books! Digestion starts the minute you put food or a drink in your mouth. And by the time the process ends, your body has taken every bit of nutrition possible from your food. Did you know that the average person produces enough saliva in one year to fill a bathtub? Or that the small intestine is the longest part of the digestive system? Learn all this and more in Digestive System. ABOUT THE SERIES: The human body is a complex ⹀ and remarkable ⹀ machine. Digesting our food. Pumping our blood. Walking, running, and dancing. It takes our many body systems working together to keep us alive and living our lives to the fullest. This set of A True Books offers an in-depth look at our amazing bodies ⹀ one system at a time. Interesting information is presented in a fun, friendly way ⹀ and in the simplest terms possible ⹀ giving students a "behind-the-scenes" look at how their bodies work.
Discover the main systems of our amazing human body with this new series of books! The human brain is a natural wonder = the command center that, through a network of nerves, runs every other system in our bodies. Did you know that there are 100,000,000,000 neurons in your brain? Or that your funny bone is actually a nerve in the elbow, not a bone? Learn all this and more in Nervous System. ABOUT THE SERIES: The human body is a complex = and remarkable = machine. Digesting our food. Pumping our blood. Walking, running, and dancing. It takes our many body systems working together to keep us alive and living our lives to the fullest. This set of A True Books offers an in-depth look at our amazing bodies = one system at a time. Interesting information is presented in a fun, friendly way = and in the simplest terms possible = giving students a "behind-the-scenes" look at how their bodies work.
Discover the main systems of our amazing human body with this new series of books! The blood that flows through your body constantly brings food and oxygen to your muscles, organs, and bones and carries away waste. And it is all powered by that magnificent muscle, your heart. Did you know that your heart beats about 100,000 times a day? Or that the blood in your body travels a total of 12,000 miles daily? That's more than four times the width of the United States from coast to coast! Learn all this and more in Circulatory System. ABOUT THE SERIES: The human body is a complex ⹀ and remarkable ⹀ machine. Digesting our food. Pumping our blood. Walking, running, and dancing. It takes our many body systems working together to keep us alive and living our lives to the fullest. This set of A True Books offers an in-depth look at our amazing bodies ⹀ one system at a time. Interesting information is presented in a fun, friendly way ⹀ and in the simplest terms possible ⹀ giving students a "behind-the-scenes" look at how their bodies work.
Discover the main systems of our amazing human body with this new series of books! Our muscular system covers our bodies from head to toe. It helps keep us upright and gives us the power to stand, sit, run, smile, and more. Did you know that your muscles make up one-third of your body weight? Or that your tongue is made up of eight separate muscles? Learn all this and more in Muscular System. ABOUT THE SERIES: The human body is a complex—and remarkable—machine. Digesting our food. Pumping our blood. Walking, running, and dancing. It takes our many body systems working together to keep us alive and living our lives to the fullest. This set of A True Books offers an in-depth look at our amazing bodies—one system at a time. Interesting information is presented in a fun, friendly way—and in the simplest terms possible—giving students a "behind-the-scenes" look at how their bodies work.
With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.
How do we breathe and why do we need oxygen? Your lungs work hard to keep oxygen flowing through your blood. This book explains how the respiratory system functions to take in the air we need to live.
An introduction to the digestive system. This book introduces readers (Grades 3-5) to the digestive system, including the digestive process, the organs involved in digestion, and common problems and diseases associated with the digestive system.
What exactly can your body do? A beloved bestseller that helps children understand anatomy, from their eyes to their toes, is back! Now refreshed with new art from Ed Miller. What is under your skin? Why do you have bones? What do your muscles do? Where does the food that you eat go? Me and My Amazing Body can show you! From your head to your toes and everything in between, this playful introduction to anatomy explains all the important parts of your body. Easy to read and easy to understand, Me and My Amazing Body helps children appreciate everything their bodies can do.
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.