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Therapists sometimes ask: What supports you in life? What gets you through difficult times? Our ‘journey’ in life relies on a range of resources to equip and fulfil us. Knowing about these resources, however, is not enough: for lasting benefits, they must be bodily felt experiences. The aim of this book is to illustrate the holistic purpose of therapy to resource integration of the client. It draws upon extensive material to affirm that the practice of contemporary therapy benefits from insights gained from evolving neuroscience. Particular emphasis is put on the benefits of drawing on the dimensions of experience to strengthen ego processes like self-awareness and self-regulation, and engage with the depths of being, including ‘soul’. Resource Focused Counselling and Psychotherapy provides professionals with a comprehensive and integrative model of resource focused therapy, drawing upon clinical examples and the current range of research and theory surrounding this emerging approach. Additionally, the book contains a range of self-resourcing exercises and practices for each part of the integrative model, enabling individuals to develop self-resources for greater resilience and well-being in their own lives. This book is an important read for psychotherapists, psychologists and counsellors, including those working with trauma. It also provides valuable insights for modalities practising from a psycho-spiritual perspective, including Jungian and transpersonal psychotherapists.
In this book, Windy Dryden selects the eight ideas that have had the most influence on him in his career as a psychotherapist, and which form the bedrock of his work. These ideas reflect both his specific and his general interests in the field. The book offers insight into the author's practice and the theories that have informed his work in a therapeutic setting. It discusses the role that attitudes play in psychologically disturbed and psychologically healthy responses to life’s adversities. The book also elaborates the author’s views on what promotes psychological change as well as why he considers the concepts of responsibility and choice to be so important in psychotherapy. Finally, the book highlights Windy Dryden’s more recent work in the field of single-session therapy. This accessible and engaging book will be a fascinating read for counsellors and psychotherapists, both in training and practice.
This concise practice-oriented manual effectively shows how psychologists, psychiatrists, social workers, supervisors, and counselors can quickly identify and put to therapeutic use an individual's own talents and resources. Written in an easy and relaxed style using everyday language, this manual illustrates how to actively take a person's resources into consideration during therapy and counseling sessions, and how to integrate them into existing intervention concepts. The first part illustrates approaches that can be used to focus attention on assessment and dialog, and that shed light on a person's individual resources from various angles. These therapeutic approaches can be used in the framework of existing manuals and guidelines to focus on how to "do things." The second part illustrates procedures offering a framework for further applying the different perspectives and provides sample worksheets for practical use.
Core Approaches in Counselling and Psychotherapy is a comprehensive guide to the four main psychological approaches (Humanistic, Psychodynamic, Behavioural and Cognitive) and introduces several of the most common therapies used today. This textbook contains sufficient coverage to explain all of the most important elements of these core approaches and sufficient depth to provide a detailed analysis of the ten main therapies: Person-Centred Therapy, Psychoanalytic Therapy, Behaviour Therapy, Cognitive Therapy, Gestalt Therapy, Transactional Analysis, Rational Emotive Behaviour Therapy, Cognitive-Behaviour Therapy, Multimodal Therapy and Neurolinguistic Programming. The book focuses on the development of each approach and presents the associated therapy in its historical and psychological context, giving a deeper insight into the theories and clarifying the overlap between different therapies. Presented in a unique style, with a clear layout, rigorous content and extensive resources available online, Core Approaches in Counselling and Psychotherapy is an invaluable asset for undergraduate and postgraduate students at all levels of study and is the ideal textbook for any degree or higher-level module in counselling.
Traditional methods employed in psychotherapy have limited effectiveness when it comes to healing the psychological effects of trauma, in particular, complex trauma. While a client may seem to make significant breakthroughs in understanding their feelings and experiences on a rational level by talking with a therapist, this will make no difference to their post-traumatic symptoms if the midbrain is unable to modulate its activity in response. The Comprehensive Resource Model argues for a novel therapeutic approach, which uniquely bridges neuroscience and spirituality through a combination of somatic therapy, traditional psychotherapy, and indigenous healing concepts to provide effective relief to survivors of trauma. The Comprehensive Resource Model was developed in response to the need for a streamlined, integrative therapeutic model; one which engages a scaffolding of neurobiological resources in many brain structures simultaneously in order for clients to be fully embodied and conscious in the present moment while processing their traumatic material. All three phases of trauma therapy: resourcing, processing, and integration are done simultaneously. Demonstrating a nested model and employing brain and body-based physiological safety as the foundation of healing, chapters describe three primary categories of targeted processing: implicit and explicit survival terror, ‘Little T Truths’, and ‘Big T Truths’, all of which contribute to thorough healing of complex trauma and an expansion into higher states of consciousness and embodiment of the essential core self. This book describes the development and benefits of this pioneering new approach to trauma therapy. As such, it will be of key interest to academics, researchers and postgraduate students in the fields of psychiatry, psychotherapy, psychology and trauma studies. It will also appeal to practising therapists, psychiatrists, psychologists, psychiatric nurses, and to others involved in the treatment or management of patients with complex trauma disorders.
Struggling with the intricacies of Solution-Focused theory, skills or practice? Wanting to learn more about providing brief, practically-based solution-focused interventions across many therapeutic settings? As part of the popular Brief Therapies Series, this long awaited third edition will tell you all you need to know about Solution-Focused Therapy (SFT) and more! This popular introduction takes you step-by-step through the counselling process, providing insight into how to structure and manage your therapeutic work in ways that are grounded in Solution-Focused principles. This book includes: - a detailed introduction to the theory and practice of ′brief′ therapy - a discussion of the foundations of SFT - exercises to use with clients and/or trainees - brand new case examples relating theory directly to practice - an insightful reflection on the journey of the practitioner From leading Solution-Focused expert Bill O′Connell, this book will not only provide practical guidelines and theoretical background for the beginner but support and inspiration for the more experienced. Bill O′Connell is Director of Training for Focus on Solutions Limited in Birmingham. He was previously Head of the Counselling Department at Westhill College of Higher Education, Birmingham, and is co-editor of Handbook of Solution-Focused Therapy (SAGE, 2003).
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, which enables people to make changes in their lives quickly and effectively. It covers: The history and background to solution focused practice The philosophical underpinnings of the approach Techniques and practices Specific applications to work with children and adolescents, (including school-based work) families, and adults How to deal with difficult situations Organisational applications including supervision, coaching and leadership. Frequently asked questions This book is an invaluable resource for all therapists and counsellors, whether in training or practice. It will also be essential for any professional whose job it is to help people make changes in their lives, and will therefore be of interest to social workers, probation officers, psychiatric staff, doctors, and teachers, as well as those working in organisations as coaches and managers.
Resource Therapy is a parts therapy, like Ego State Therapy, but it does not require the use of hypnosis. It has detailed diagnostic criteria with precisely defined treatment regimens for each classification. This enables therapists to respond to difficult issues with straightforward techniques. Clear guidelines help therapists to diagnose patients into categories relating to whether they present with unwanted emotions, unwanted behaviors, or unwanted internal conflicts. RT Actions allow therapists to quickly locate Resources that need change.Personality parts are Resources and when a Resource becomes pathological the result is distress. It is my contention that some personality parts carry negative affect (Vaded States), some carry out unwanted behavior (Retro States), and some are conflicted with other states (Conflicted States). The precise condition of each pathological state can be diagnosed to understand the dynamic role it has assumed within the personality. This book will assist in the understanding of the etiology of issues including, but not limited to, OCD, depression, eating disorders, addictions, and PTSD. Technique regimens for working directly with the different Pathological States are clearly presented and illustrated. These techniques will enable therapists to gain direct access to the personality parts that hold pathology and to assist in resolution. Resolving the pathology of the Resource States alleviates the causes of psychological distress, and frees Personality Resources to resume positive functions.
This second edition of Solution-focused Therapy remains the most accessible yet comprehensive case-based introduction to the history, theory, research and practice of solution-focused therapy (SFT) within mental health care and beyond. Drawing on contemporary research and the author′s own extensive experience, the fully revised and updated new edition includes: " discussion of recent developments relevant to research and training " a new chapter on challenges to SFT and the integration of SFT with other therapeutic approaches " extended discussion on ethical issues " topical exploration of the application of SFT with patients with personality disorders and dementias " contemporary research on solution-focused coaching and approaches to organizational change " new case material. This highly practical guide should be on the desk of every student or trainee studying this strongly supported, growing approach. It is also a useful resource for practitioners wanting to update their core skills and knowledge.