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Love Your Age is the ultimate guide to looking and feeling your best, whether you're 45 or 65. In these colorful pages, lifestyle expert Barbara Hannah Grufferman reveals more than 100 easy-to-adopt healthy habits, empowering you to make positive choices that will lead to a longer, happier life-one small step at a time. From health and wardrobe to work and relationships, each action will steer you toward a personal goal, whether it's eating better, conquering menopause, keeping your brain sharp, or rebooting your sex life. Fun, innovative, and practical, this go-to resource will inspire you to live your best life yet.
The world is blindfolded by two systems known as the lunar calendar and the Gregorian calendar, and both are giving inaccurate timelines for archaeological discoveries, radiocarbon dating and your actual age. You Are Younger than Your Age seeks to clarify any doubts about your actual age and the age of the other worlds. It offers comprehensive information about creationism and spirituality, as well as the functioning of the other distinctive worlds. For example, Jerusalem is situated in the center of Africa and not the Middle East as previously thought. This guide is simple to follow and guides you to an understanding of the twenty-one-year cycle of the moon and sun. It portrays accurate facts, calendars, charts, and figures. There is no climate change or global warming. The Antarctica is not completely mapped, and a new crafted world map is urgently needed. Changes mean hope for future generations. The book is supported by the scriptures in the Bible, and it is full of comprehensive information about creationism and spirituality. Finally, it can lead you to the beacon of a divine light.
We all notice things about our bodies that don’t seem quite right. But when are these simply harmless physical quirks and when are they signs that a visit to the doctor is in order? This comprehensive and fascinating guide covers every body part from head to toe—and everything in between—to help you decode the often mysterious messages your body sends you. From brittle hair to hair in all the wrong places, a tingling tush, mismatched eyes, streaked nails, inverted nipples, and excessive flatulence, to name just a few, the body supplies endless signs regarding its state of health and wellness. Most of the time these require nothing more than a trip to the drugstore or cosmetic counter, or no treatment at all. At other times further attention is needed. So here’s the lowdown on what’s happening “down there,” the scoop on poop, straight talk about your joints, and a host of essential, even entertaining information on everything you ever wanted to know about your body—but might have been hesitant to ask even your doctor. Drawn from cutting-edge research and the latest scientific literature, and vetted by a panel of medical experts, this remarkable book also includes historical trivia and fascinating factoids about each body area in question, plus an invaluable resource section. Whether you have a health concern or simply enjoy playing medical detective, Body Signs will not only absorb and inform you but will help you gain a more intimate understanding of the wondrous workings of your body.
"Design a body? It may be possible. I can do anything." Did you know that people spend millions of dollars on cosmetic procedures each year? That the technology needed to perform a face tranplant already exists? So. how far are surgeons prepared to go in pursuit of the perfect body? Science at the Edge focuses on the developments and theories in science that are giving rise to controversy and public concern.
Whether you want to plant a tree, choose a climber, grow fragrant flowers, or learn how to apply the various types of fertilizer, this comprehensive A-to-Z book will help you get the job done. And because topics are cross-referenced, you will find it easy to use. Inside are samplers of varieties of the best-loved plants - flowers, vegetables, trees, and shrubs - and a list of tulips that will take turns blooming all spring long. And for lovers of lilies, there is a guide for three months of blossoms. A month-by-month calendar provides a handy checklist for taking care of trees, shrubs, flowers, vegetables, lawns, and container plants. Also included are tips on how to attract butterflies and ladybugs to your garden, easy ways to compost, and a list of good patio plants. 1001 Hints & Tips for Your Garden offers secrets for siting plants and strategies for coping with weeds, wind, drought, and frost. Here, too, are plants which are best for creating privacy and baffling noise. An illustrated 20-page section on common pests and diseases shows how to diagnose and deal with problems in the garden. And tips on hedges, fences, trellises, and fountains help the gardener achieve a finished look in the garden. Twelve special features cover such topics as heirloom vegetables and roses, wildflower meadows and period gardens.
A comprehensive guide to the health of pets, including dogs, cats, horses, reptiles, birds, and other animals, that covers choosing a pet, providing a safe home environment, diseases and disorders, and medical procedures.
Discover how to track and stalk any living thing in any environment, including woodland, marsh, jungle and desert. The reader will learn how to: Interpret animal, human and vehicle signs. Preserve night vision. Use time frames to eliminate misleading signs. Detect quarry when they backtrack or circle around. Understand how time and weather affect signs. Spot intentionally misleading signs. The skills of observation, memory and analysis that a tracker employs are essential not only for the military and law enforcement agencies but are also invaluable for search and rescue teams, scouts, youth leaders, outdoor pursuit teachers, bird-watchers, ramblers, farmers, livestock owners and game keepers.