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Comprised of short, bite-sized essays that explore the unique energy that comes along with being an introvert living in our noisy world.
This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life. Meditation and mindfulness may seem like daunting ideas but making room for these practices in your daily life is simpler than it looks. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting it right or not. The whole purpose of meditation is to be as awake and aware as possible. Being Present offers daily quotes to ponder that will help you live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. With these daily reflections, Kundtz guides us through the seasons of a year—and the seasons of a life—by drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: · Become a more mindful person · Maintain the focus, awareness, and equanimity through stressful situations · Experience the peaceful moments of mindful living
"Jean-Yves Leloup explores the writings of many spiritual masters from across the centuries, in particular the Desert Fathers, the fourth-century monk Evagrius, St. John Cassian, and the anonymous nineteenth-century author of The Way of the Pilgrim." "Drawn from the experience of the monasteries of Sinai and Mount Athos, here is a clear and practical presentation of the spiritual art of arts: stillness in the face of interior pain and confusion." "These spiritual riches, refined and developed by the Orthodox tradition in Christianity, can also be recognized in the teaching and practice of Buddhism, Hinduism and Islamic Sufism. The fundamental truth of one tradition is to be found under its own proper forms and nuances in others. Far from diminishing the unique value of this hesychastic way of prayer, the most developed spiritual traditions of humanity affirm it as one of the great forms through which humanity reaches out to embrace Infinite Reality."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
In this new collection of poetry, written after retirement from his scientific career, author Nirander M. Safaya portrays the thrills and challenges of life in general and of love in particular. Reflections on Being Human shows how our ordinary needs and experiences lead us to the light of self-knowledge. Divided into three thematic sectionsLife, Love, and Lightthese verses provide a thought-provoking panoramic view of the pragmatic, romantic, and spiritual aspirations that lie at the core of human nature. In parts I and II, Safaya seeks to capture the feelings, moods, and perplexing questions invoked by the fundamental conditions of our being. In part III, he reflects on the philosophical and spiritual underpinnings of human nature and experience, necessary aspects of the search for true peace and happiness. Appealing and uplifting, this collection presents 152 poems reminiscent of classical poetry and expressing the joys and sorrows of life and love and the saving grace of light.
Reflections of a Human Being is a collection of verse that delivers fresh insight on universal topics such as love, friendship, nature, and death while also reminding readers of the importance of faith in God.
A Ram Dass-themed journal for contemplation and reflection, featuring inspiring quotes from Ram Dass that offer writers and seekers a tool for cultivating honesty, compassion and love. Reflections on the Journey is a Ram Dass-inspired journal containing 12 contemplative quotes by Ram Dass and 190 lined pages for writing and reflection. The quotes are carefully curated to inspire readers and writers to search deeper within themselves to witness the truth of their being. Each quote contains loving and heartening Ram Dass wisdom, offering readers and writers a resonant tool to help them follow their life path with honesty, compassion and love.
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Originally published in 1961. Arthur O. Lovejoy, beginning with his book The Great Chain of Being, helped usher in the discipline of the History of Ideas in America. In Reflections on Human Nature, Lovejoy devotes particular attention to influential figures such as Hobbes, Locke, Bishop Butler, and Mandeville, tracing developments and changes in the concept of human nature through the seventeenth and eighteenth centuries. He also discusses the theory of human nature held by the founders of the American Constitution, giving special attention to James Madison and the "Federalist Papers."
The Gift Of Therapy is the culmination of master psychiatrist Dr Irvin Yalom's thirty-five years' work as a therapist, illustrating through real case studies how patients and therapists alike can get the most out of therapy. Presented as eighty-five 'tips' for 'beginner therapists', Yalom shares his own fresh approach and the insights he has gained while treating his patients.