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In my first book, Perfect Flaws, I wrote that the book was about nothing and something at the same time. However, in the past year or so, I have arrived at a different conclusion. I have seen many horrid things as a sniper in a Special Forces unit. The details are irrelevant here, there are some in the pages inside. I can honestly say that this book is about how a person, such as I, deals with PTSD and its expressive turmoil it plays inside our minds. It is, in my opinion, incurable and the phrase, "get over it," should never be in the same conversation. I am not promoting poetry as the only means of self-healing. I am, more importantly, trying to encourage other veterans to do something to aide in healing themselves. It's hard work but one cannot rely on medications and outside influences to heal them. Just in combat, much of the time, you can only rely on yourself. You must want to live. I have dove deeper in this book to explore topics outside the combat zone. Topics assigned to me in college classes, as well as everyday life. I did this because we are not in combat anymore. Everyday problems blend into our past world, an avoidable part of living in society. But, through the same self-healing methodology, I feel you can tackle them as well. But then again, like I already said, you must want to.
Moral Injury and Beyond: Understanding Human Anguish and Healing Traumatic Wounds uniquely brings together a prominent collection of international contributors from the fields of psychiatry, psychology, philosophy, theology, military chaplaincy and acute crisis care to address the phenomenon of moral injury. Introduced in the 1990s to refer to a type of psychological trauma, experienced especially by soldiers who felt that their actions transgressed the expected moral norms, this innovative volume provides a timely update that progresses and redefines the field of moral injury. The ten ground-breaking essays expand our understanding of moral injury beyond its original military context, arguing that it can fruitfully be applied to and address predicaments most persons face in their daily lives. Approaching moral injury from different perspectives, the contributors focus on the experiences of combat veterans and other survivors of violent forms of adversity. The chapters address thought-provoking questions and topics, such as how survivors can regain their hope and faith, and how they can, in time, explore ways that will lead them to grow through their suffering. Exploring moral injury with a particular emphasis on spirituality, the early Church Fathers form the framework within which several chapters examine moral injury, articulating a new perspective on this important subject. The insights advanced are not limited to theoretical innovations but also include practical methods of dealing with the effects of moral injury. This pioneering collection will be essential resource for mental health practitioners and trainees working with people suffering from severe trauma. Due to its interdisciplinary nature, it will be useful not only to those academics and professionals engaged with moral injury but will be a source of inspiration for any perceptive student of the complexities and dilemmas of modern life, especially as it interfaces with issues of mental health and spirituality. It will also be invaluable to academics and students of Jungian psychology, theology, philosophy and history interested in war, migration and the impact of extreme forms of adversity.
All royalties from the sale of this book are being donated to Warfighter Advance, http://www.warfighteradvance.org Moral Injury has been called the "signature wound" of today's wars. It is also as old as the human record of war, as evidenced in the ancient war epics of Greece, India, and the Middle East. But what exactly is Moral Injury? What are its causes and consequences? What can we do to prevent or limit its occurrence among those we send to war? And, above all, what can we do to help heal afflicted warriors? This landmark volume provides an invaluable resource for those looking for answers to these questions. Gathered here are some of the most far-ranging, authoritative, and accessible writings to date on the topic of Moral Injury. Contributors come from the fields of psychology, theology, philosophy, psychiatry, law, journalism, neuropsychiatry, classics, poetry, and, of course, the profession of arms. Their voices find common cause in informing the growing, international conversation on war and war's deepest and most enduring invisible wound. Few may want to have this myth-challenging, truth-telling conversation, but it is one we must have if we truly wish to help those we send to fight our wars.
The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.
Do you realize that you are the only person in the world who is called to live your exact life? Think about it: you are the only person who can live out your specific purpose. When life is hard and filled with trials and challenges, we would love nothing more than to have someone else take on those struggles for us. Though they may be uncomfortable, there is something honest about understanding that if you own them, those struggles can bring you to a point of realization and greater purpose than had you just given up. Fearlessly Made You: Surviving and Thriving in a Perfectly Imperfect Life takes you through the honest, authentic, and, dare we say, chaotic trials in the life of Kristie Tobias. Kristie is a seasoned healthcare and business consultant, a national speaker, a nonprofit board member, an advisor to the mayor of Pensacola, Florida, and a former Miss North Carolina International, all of which she achieved before reaching the age of thirty-five. Professionally, Kristie has broken down the barriers that young minority women struggle through to reach her goals. The journey has not been easy. At twenty years old, after years of sexual abuse and trauma, Kristie was diagnosed with post-traumatic stress disorder (PTSD). Kristie takes us through the realistic, messy, sometimes dark, but ultimately inspiring journey of her struggles with PTSD; her challenges with just trying to thrive in life when every obstacle seemed to bring her down; and her complicated relationship with her own self-worth, goals, and expectations. Fearlessly Made You isn't just about Kristie, it's about you. It's about understanding that your unique purpose in this life is not for life to be easy but to own the journey that is laid out for you and the direction you choose to take. Fearlessly Made You shows you that you don't have to always be perfect or wake up at the crack of dawn every morning to accomplish your goals. Your journey looks different to you than it does to anyone else, and Kristie encourages you to embrace your journey and not allow challenges to keep you from pushing forward through the struggles to live out your purpose.
Godly thriving leaders are precious and valuable, but developing those leaders is not easy. Many leaders feel stuck, tired and frustrated in their growth and calling. This can change. In Mining for Gold, pastor and master-coach, Tom Camacho, offers a fresh perspective on how to draw out the best in ourselves and in those around us. Cutting through the complexity and challenges of leadership development, he gives us practical and effective tools to help leaders grow personally and develop those around them. Coaching, through the power of the Holy Spirit, provides the clarity and momentum we need to grow. When we get clarity, everything changes. Coaching helps us better understand our identity in Christ, our God-given wiring, and how we naturally bear the most fruit. There is gold in God’s people, waiting to be discovered. Let’s learn to draw out that treasure and help others flourish in their life and leadership.
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
The Pit of Despair is a raw and riveting account of one woman's triumphant journey from the abyss of addiction through the hope-filled world of recovery. Lisa Jo B. intimately guides the audience through her struggles with sex, cocaine, and food addiction, her near-fatal relapse, and her ultimate redemption through a conscious connection with God via a 12-step program. Beautiful, heartfelt prayers punctuate each chapter, designed for individual or group recitation, offering an interactive dimension to her story. Lisa Jo's vivid, emotional storytelling captures the devastating depths of addiction and the transformative joy of recovery, acting as a beacon of hope for those entangled in the thorny brambles of addiction. Her candid approach dismantles societal stigma around addiction, by reframing it as a disease rather than a moral failing, aiding in the release of those struggling with toxic shame. She further empowers her audience by teaching them how to craft powerful prayers, fostering a closer relationship with Jesus Christ. Uniquely straddling the domains of addiction recovery and Christian faith, this compelling memoir offers a potent remedy for those seeking a solution to their addiction, 12-steppers, and all believers in Christ who seek to better understand this profound struggle.
Drawing upon the empirical scholarship and research expertise of contributors from all settled continents and from diverse life settings and economies, Viral Loads illustrates how the COVID-19 pandemic, and responses to it, lay bare and load onto people’s lived realities in countries around the world. A crosscutting theme pertains to how social unevenness and gross economic disparities are shaping global and local responses to the pandemic, and illustrate the effects of both the virus and efforts to contain it in ways that amplify these inequalities. At the same time, the contributions highlight the nature of contemporary social life, including virtual communication, the nature of communities, neoliberalism and contemporary political economies, and the shifting nature of nation states and the role of government. Over half of the world’s population has been affected by restrictions of movement, with physical distancing requirements and self-isolation recommendations impacting profoundly on everyday life but also on the economy, resulting also, in turn, with dramatic shifts in the economy and in mass unemployment. By reflecting on how the pandemic has interrupted daily lives, state infrastructures and healthcare systems, the contributing authors in this volume mobilise anthropological theories and concepts to locate the pandemic in a highly connected and exceedingly unequal world. The book is ambitious in its scope – spanning the entire globe – and daring in its insistence that medical anthropology must be a part of the growing calls to build a new world.