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Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant healthMaking smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!
When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You’ll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends and family will be converted by the tasty, easily prepared recipes. Powers focuses on the basics of storing raw food, soaking nuts, and how best to utilize frozen vegetables and fruit. Inside you’ll find everything you need to add raw meals and snacks to your diet: - The necessary kitchen equipment to make prepping delicious raw meals fun and easy - Helpful hints that break down how to dehydrate food and what produce to buy seasonally - Instructions for creating your own go-to raw foods pantry - Main ingredient and substitution lists for easy shopping - Recipes for everything from drinks, breakfast, and appetizers, to main dishes, desserts, and more! If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. Get on track to a healthier, more attractive, longer-living you with Rawmazing!
"A shocking and engrossing exposâe of the US meat industry, the devastating failures of the country's food system, and the growing disappointment of alternative meat producers claiming to revolutionize the future of food by the head of Forbes's Food, Drink, and Agriculture division, Chloe Sorvino"--
Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.
Winner of the Mariposa Award for Best First Book by an Author and Second Place for Best Latino Focused Fiction Book in the 2015 International Latino Book Awards, and Pulitzer Prize nominated story of one combat veteran's experience of Vietnam: "Twenty-seven years after I got off the flight home, I realized Nam war was just Raw Man, spelled backwards. I'm pretty raw today."
A young woman falls for her stalker and a complicated relationship begins.
Savannah's brother was killed in a cage fight with Mike "Red Reaper" Larson after a savage punch to the head. When Mike shows up at the funeral, he’s nothing like Savannah expected. Gone is the fierce, brutal beast she’s seen in the cage. In his place is a beautiful man torn with guilt, seeking forgiveness, and willing to do anything to ease her pain. Her family doesn’t approve, but her heart doesn’t stand a chance. Irresistibly drawn together, neither of them can deny the intoxicating desire unleashed between them, turning their pain into the most exquisite pleasure. But every time Mike steps into the cage, Savannah knows she could lose him too. She can’t go through that again, but how can she let go of the one man who sets her body and soul on fire?
A landmark cookbook provides a collection of more than one hundred vegetarian recipes for dishes that emphasize the use of raw-food ingredients, accompanied by helpful tips on equipment, preparation techniques, wine pairings, and more. Reprint.
Sensuality uninhibited. Behind the scenes look at one of Rock ‘n' Roll's favorite women. Captured by Emma Dunlavey. Over a decade's worth of fly-on-the-wall style reportage. Fun, sexy handwritten prose by Pamela expressing herself freely within the images. Sexy and funny, Raw reveals Pamela Anderson at her most intimate. Featuring over a decade of Emma Dunlavey's behind-the-scenes photography, Raw shows Pamela at her wildest, her silliest, and her sexiest. Raw lets the reader be a fly on the wall, witnessing Pamela's adventures around the world. Combined with Pamela's prose and poetry, hand-written and hand-arranged by Pamela, Raw is a beautiful entrée into the life one the world's most exciting and sensual women. A journey worth taking. Proceeds from every print-edition purchase go to the Pamela Anderson Foundation, which supports organizations and individuals that stand on the front lines in the protection of human, animal, and environmental rights.
My marriage seemed perfect from the outside looking in.People envied me. They wanted my life, wanted to be me.Mrs Alejandra Gambino. Wife of Dino Gambino. Daughter of Eduardo Castillo.Respected. Loved. Mob royalty.They had no idea of the horrors that lurked behind closed doors.They didn't know I was at the lowest point a person could reach.Enter Julius Carter.Aloof, handsome, blue-eyed Julius Carter.He saved me.I screwed him over.Now everybody was after me. My life was forfeit.It was only a matter of time. I was a dead woman walking.The question was, who would get to me first?