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There is a link between the water you drink and your health. We tend to take our drinking water for granted. We don't stop to consider the vital role water plays in the health of the human body and we underestimate the risks of water-borne contaminants. This book will help you understand the science behind water, update you about the safety of water supplies, and give you the basic information you need to make wise decisions about the water your family consumes. You owe it to yourself and your family to read the science behind water, presented here in straightforward terms by one of world's foremost experts on water purity, Eldon C. Muehling.
Everyone depends on clean air to breathe, safe water to drink and healthy soil for growing food. But what if your drinking water is dangerous, your air is polluted and your soil is toxic? What can you do about that? Do you have the right to demand change? Fresh Air, Clean Water: Defending Our Right to a Healthy Environment explores the connections between our environment and our health, and why the right to live in a healthy environment should be protected as a human right. The book features profiles of kids around the world who are taking action and important environmental rights court cases. Hear the powerful stories of those fighting for change. The epub edition of this title is fully accessible.
Water is our most essential element. Every day we drink it, bathe in it, cook with it and wash with it. What do we know about our water? Where does it come from? Is it clean? Is it healthy? Perhaps it is polluted or toxic. Perhaps what comes out of our faucet is making us sick. Perhaps we are slowly poisoning our bodies. Or perhaps not, depending upon our water source and treatment method. "Pure Water" engages all of these questions and more. Here the latest scientific discoveries about water and its many magical and healing properties are unveiled. Here the latest research on water pollutants and contamination sources are exposed. Here we discover our options for home filtration, the truth about bottled water, and the facts on water treatment. From "Pure Water" we gain clarity regarding the epidemic of dehydration, and discover how to use water to heal and feel better every day.
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.
Explains what makes you poor, healthy and rich and how to achieve a contented life. ,
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
This publication examines the critical issues surrounding water security (water shortage, water excess, inadequate water quality, the resilience of freshwater systems), providing a rationale for a risk-based approach and the management of trade-offs between water and other (sectoral and environmental) policies. The report sets out a three-step process to "know", "target" and "manage" water risks: (1) appraising the risks, (2) judging the tolerability and acceptability of risks and weighing risk-risk trade-offs, and (3) calibrating appropriate responses. The publication provides policy analysis and guidance on the use of market-based instruments and the complex links between water security and other policy objectives, such as food security, energy security, climate mitigation and biodiversity protection.
The captivating story of an ordinary bartender turned humanitarian who’s changing the world through clean water. Doc Hendley never set out to be a hero. A small-town bartender, Doc loved his Harley, music, and booze. Then he learned about the world’s water crisis, and decided to help by hosting fundraisers. But he wanted to do more and soon found himself traveling to one of the world’s most dangerous hot spots: Darfur, Sudan. Doc was immediately cast into a crisis zone. The Sudanese government was wiping out entire villages through horrific state-sponsored genocide—and one of the chief weapons was water. By dumping corpses in water sources and shooting up water bladders, Janjaweed terrorists doomed hundreds of thousands of citizens to dehydration, disease, and death. At just twenty-five years old, Doc was inexperienced, untrained, and in constant danger—but he stepped up to save lives. Alternatively begging international organizations for funding and dodging trigger-happy Janjaweed, Doc began drilling and repairing wells, bringing drinking water to those who desperately needed it. Wine to Water is his story about braving tribal warfare in far-flung regions of the world, and an inspirational tale of how one ordinary person can make a difference.