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Though often associated with sexual practices, traditional Hindu Tantra presents a body of sophisticated psycho-physical techniques for attaining enlightenment. The tradition is often perplexing to the uninitiated due to Tantra's use of metaphors that serve to keep the teachings secret from outsiders. The author reveals the secrets and hidden meanings of important Tantric symbols and distills 50 years of practice and teaching into a form accessible to readers new to the tradition. Drawing on his own experience, the author presents a demystified and simplified version of Tantric practices that any sincere spiritual aspirant East or West can actually do.
An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.
With this book, Venerable Geshe Kelsang Gyatso Rinpoche explains with clarity and precision how we can practice the sublime meditations of Heruka body mandala, and thereby gradually transform our ordinary world and experiences into those of a Buddha, a fully enlightened being. He follows this with definitive instructions on the completion stage practices that can lead directly to the supreme bliss of full enlightenment in this one lifetime. This is a treasury of practical instructions for those seriously interested in following the Tantric path. • The first complete explanation in English of the Highest Yoga Tantra practice of Heruka body mandala • Sublime methods for transforming our ordinary minds and attaining pure selfless joy • The actual method to accomplish the supreme bliss of full enlightenment in this lifetime
We gay folk, who inhabit bodies of the type we naturally desire, require a sex-positive spiritual practice that celebrates and utilizes our gay being instead of opposing it. We need a spiritual practice that teaches us how to use our senses instead of merely shutting them off or repressing them. We need a practice that empowers us to integrate all the rejected aspects of self to form a strong, healthy gay identity, which confers a spiritual advantage in deep spiritual practice. We need a spiritual practice that recognizes that gender and gender identity are fluid, that we all contain elements of the masculine and feminine. We need a spiritual practice that recognizes not only that same-sex love is possible, but that our love can powerfully energize a deep quest for Self-awareness and enlightenment. We need to realize that any feeling of shame or unworthiness connected to our gay being shackles our spirit and blocks us from the full realization of God/dess within, for the Divine Being is gay, too.
Mahamudra is the union of great bliss and emptiness--the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within to uncover the deepest level of our mind and then to use the very subtle mind to meditate on ultimate truth, Mahamudra practice destroys all our delusions at their very root and thus propels us quickly to the state of full enlightenment. "Mahamudra Tantra" begins by explaining the basic correct view and intention needed for successful Mahamudra meditation, as well as the meaning of Tantra and the two stages of Highest Yoga Tantra practice, and then explains the preliminaries and stages of training in this profound practice.
• Reveals how the sexual practices of the White Tigress can preserve and restore a woman's physical youthfulness and mental energy. • The first modern guide to White Tigress techniques, the only sexual teachings exclusively for women. • Reveals for the first time in English the hidden teachings of immortaless Hsi Wang Mu, a White Tigress from 3,000 years ago. • Provides Western medical correlations to substantiate White Tigress practices. White Tigress women undertake disciplined sexual and spiritual practices to maintain their beauty and youthfulness, realize their full feminine potential, and achieve immortality. Revealed here for the first time in English are the secrets of the White Tigress that have all but disappeared from the world. Under the guidance of Madame Lin, the matriarch of a distinguished White Tigress lineage still in existence in Taiwan, Hsi Lai was given the privilege to study these practices and record them from a modern perspective so they will be forever preserved. The vast majority of Taoist texts on alchemy, meditation, and sexuality are directed at male practitioners. The Sexual Teachings of the White Tigress presents traditions that focus on women, traditions that stem from a long line of courtesans and female Taoists. Translations of the ancient teachings from a rare White Tigress manual dating back 3,000 years explain the sexual and spiritual refinement of ching (sexual energy), chi (vital energy), and shen (consciousness)--the Three Treasures of Taoism--the secret to unlocking eternal youthfulness and immortality.
Reprint. originally published: Tharpa Publications, 1991.
In a commentary on the Buddhist poem "Training the mind in seven points," a Tibetan Buddhist teacher presents a series of methods for developing unconditional love and compassion.