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What does God want you to know, be, and do as an individual family, church and nation? This question occupies the Bible from Genesis to Revelation. Indeed, you could divide all the verses in the Bible into four groups. These are verses that address Individual Families Churches Nations.
Offers practical advice for intelligent self-treatment of hundreds of common health problems without drugs
In one comprehensive volume, this reference contains everything the cook needs to create classic, celebration, novelty and party cakes. It is designed to be used by cooks of all levels of experience and is fully illustrated in colour.'
Here the theories of the ancient Eastern Art of Feng Shui are full explained, and practical advice is offered on how to make changes to your surroundings to foster good health, improve your relationships, and welcome prosperity into your life.
American Homes is the classic work of American house architecture. From the Dutch colonial, to the New England Salt Box, to the 1950s prefab, this unrivaled reference and useful guide to 103 building styles pays homage to our country's housing heritage. American Homes opens the window onto the rich landscape of all the places we call home. Award-winning architect Lester Walker examines hundreds of styles of homes—more than any other survey of American domestic architecture—and helps us understand the history of each style, why it developed as it did, and the practical and historical reasons behind its shape, size, material, ornament, and plan. Hundreds of sequenced drawings illustrate the evolution of our most beloved housing styles, like the colonial English Cottage, which grows before our eyes from a simple square of posts and beams to a fully constructed home with hand-split cedar clapboards and an intricately thatched roof. There's also the Italianate, whose roof displays its intricate carved brackets and is topped with a cupola that serves to filter light to the interior of the home. Annotated floor plans offer insight into the structure of these homes, and with it, a good measure of inspiration. No wrought-iron railing, white stucco wall, or gingerbread gable goes neglected. Every idiosyncratic detail and decoration of each of these uniquely American designs is delicately drawn. American Homes is the perfect reference for enthusiasts of architecture, history, and American studies. It is also the ideal inspiration for anyone who lives in or dreams of living in a classic American home.
The ultimate how-to reference book for sailors of all ages and all levels of ability, from choosing the right boat to high-performance racing, shown in over 800 step-by-step photographs and diagrams.
The benefits of personal heath and fitness have been shown to lead not only to fat loss, increased muscular strength and a more efficient circulatory system but also improved general wellbeing in all areas of everyday life. This comprehensive practical book will show you step-by-step how to fight the flab, strengthen and tone muscle, and enjoy increased vitality and a more positive outlook on life, no matter what your age or gender. This accessible book explains clearly how to assess your current level of fitness and how and why you should set goals that will help you get the most from your workouts. The main part of the book focuses on how to improve the strength and efficiency of your heart and lungs - your cardiovascular system - through all the most popular exercises, sports and pastimes, from basic walking, through running and cycling, to swimming and boxercise. Then, learn how to strengthen your body and develop the core muscle groups with the best and most effective resistance training exercises, using dumbbells and fixed weight machines, both at home or in the gym. Getting fitter and stronger is also about learning to exercise safely, using the correct techniques. The book goes on to show you how to maintain flexibility and avoid injury, as well as how best to fuel your body through the right nutrition, not just for successful workouts but for a more active, healthier lifestyle. Lastly, the book brings together all this valuable information into personal training plans. These will enable you to tailor your training to your personal goals, whether you simply want to lose weight, run a marathon, look toned for your wedding day, de-stress or become fitter and healthier, whatever your age. With over 670 clear and inspiring photographs, this book will show you what to do, how to do it and how to incorporate the right activity effectively into your everyday schedule.