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Practical Herbs is written for everyone who likes to harvest and process their own herbs from the wild or from their gardens. This volume includes comprehensive instructions for making herbal tinctures, oils, salves, vinegar's, teas, and syrups. Finnish herbalist Henriette Kress focuses on herbs that are easy to grow or find in northern Europe--stressing teas over tinctures, as local tradition dictates. The book is filled with color photos.
Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Harness the healing powers of herbal medicine with this handy reference guide for beginners. Learn how to grow your own herbs and make plant-based remedies with the definitive guide to herbal wellness. This herb remedies handbook teaches you to make your own natural medicines with over 100 DIY herbal treatments, a directory of over 44 healing herbs, and photo-illustrated step-by-step techniques. Learn to practice herbal medicine at home with this ultimate book of herbs and their uses. Inside, you'll find: A searchable index of herbs, their uses, properties, and other useful notes. Treatments for preventative care for seasonal allergies, common ailments like acid reflux, and mental health concerns like anxiety. Tips to work around common mistakes and debunk common misconceptions. Step-by-step techniques for buying, growing, and making herbal medicine. Make your own powerful herbal medicines with The Practical Herbal Medicine Handbook.
Creating an herb garden does not require a plot of land. A variety of containers -- wild, weird, and wonderful -- provide perfect settings for all kinds of herbs, making it possible to garden indoors and out. Herbs in Pots tells gardeners how to find or make containers, plant the herbs, and artfully integrate Pots into an exiting garden. Additional ideas for container gardens include creating a cooks patio with salsa, pesto, and other flavors: making a potted herb topiary; and many more creative suggestions. Beautiful color photographs and helpful charts appear throughout.
Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.
Acclaimed as the most comprehensive work of its kind, this book details in simple terms the properties and uses of 120 of the most common herbs and lists comprehensive therapies for more than 140 common ailments. Over 150,000 copies sold!
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
Practised for centuries in civilizations around the world, this book on herbal medicine aims to show readers about the healing properties of herbs. It contains an illustrated A-Z profiling over 120 medicinal herbs and their traditional uses. A home remedies section explains how to make and administer herbal remedies for a wide range of disorders, from colds to stomach ulcers and contains ideas for a herbal first aid kit.